Doctor insights on:
Will Mega Man Pills Make You Lose Weight
R diet pills dangerous? My mans grads in a wk when I put on a dress I cried .Im wondering if the pills contain tapeworm eggs?Need to lose weight fast!
What are you buying?: What kind of "pills" are you seeking? Its great if you desire appropriate multi-vitamins & minerals that meet your recommended daily allotments to supplement a weight loss diet. Reputable appetite suppressants are also available in the correct settings, and none come with tapeworms, seriously! ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Don't look to pills: As the answer. A healthier lifestyle is the best ; safest way to lose weight. Recommend that calories burned exceed calories in. Drinking at least 8 8 ounce glasses per day is important for both hydration and weight control. Try to get in whole foods (fiber) as well as 5 servings of vegetables and 4 servings of fruit per day. Physical activity is essential. Aim for at least 30 minutes of aerobic. ...Read more
Is there any safe pills on the market that will make you lose weight? Or does only perscribed diet pills work and the safest?
Pills not the answer: Diet pills are not the answer.Learning to eat for you is the answer.Decrease carbs, increase protein, stop soda and sugar.See your md for help. Why we get fat a great book by gary taubes will give you good information.Also see our web page www.Weighstation.Net for more information. ...Read more
I would avoid them: Other than alli, which most patient don't like because of side effects (greasy stool), these agents are generally not approved for long term use because of unknown safety. And in my experience, everyone who takes them and then stops gains the weight right back. They are just not a good solution in the long run. I would make common sense changes in diet and exercise to safely lose weight. ...Read more
Eat less ; exercise: The key to losing weight is not pills or a temporary diet but permanent changes in diet. Sugars ; simple carbs from grains esp. Cause weight gain. It's also wise to avoid fried foods. I like dr. Furhman's diet: http://bit.Ly/1dhw9ht dr. Weil has useful info: http://huff.To/19ygs8y ; http://bit.Ly/1btzrp7 exercise is also important! it's also best to choose organic foods: http://bit.Ly/1dhw9ht. ...Read more
Weight loss: There is no one plan fits all. In general eat less and exercise more. Many structured plans can work ie weight watchers, 17 day diet, low carb. All have been successful for many. In addition to diet changes adding daily exercise, like walking, will aid in natural wieght loss. ...Read more
Less food more move: The best way for anyone to lose weight is to make changes in diet and exercise that promote health. Eliminate sugary beverages and fatty foods, add in fruit and veg. Depending on your current height/weight and your goals you can determine the caloric intake you should have daily. Healthy would be to lose 1-2 lbs/week and shoot for life changes not a diet. Add in 30 minutes of exercise daily. ...Read more
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