Doctor insights on:
Will Losing Weight Make Your Nose Slimmer
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
If i start putting weight training into my routine. Will this make me gain weight or lose body fat?
Possibly both: Weight training can lead to increased muscle mass which can increase your basal metabolic rate, so that you ultimately lose body fat. Increased muscle mass can potentially add to your weight, but if weight training is part of a fitness program which includes improved diet and cardiovascular exercise, you will likely lose weight over the long term. ...Read more
There is not a: Guarantee. But quite often your loss will show in your face early on due to lose of subcutaneous fat. ...Read more
Not really: Losing weight can make all skin appear more loose as the fat cells shrink. However, this will only affect the outter area of the vagina (labia) and not the internal muscles of the vaginal wall . Also, you are unlikely to see any difference unless the weight loss is very significant (100lbs) kegel exercises can strengthen these muscles making the vagina tighter as the muscles thicken. ...Read more
Yes.: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more
Your breasts : Are not likely to become perkier but they may not sag either. ...Read more
If your are: Incredibly skinny - i suspect that gaining weight could give a more wholesome appearance. Beauty & ugly are in the eye of the beholder. Don't know your gender. But some prefer a rubenesque look. The emphasis on being skinny has become unhealthy in our society. By the same token, obesity rates have risen significantly in the us (esp for children). ...Read more
Will almonds make me gain weight? I'm trying to lose weight on my chin, thigh, belly, and arm. Will eating almonds make it fatter? Please be specific.
Exercise : Women have higher body fat than men. However u can increase muscle definition / tone by incorporating a stengthening program in your daily routine. See a qualified personal trainer and dietician who can help you achieve your goals. Good luck! ...Read more
When loosing weight through excercise my face becomes noticeably gaunt, and i look unwell.How do the celebs achieve weight loss and no gauntness?
Listen to your body: Make sure you are promoting a healthy approach for mind, body, and spirit. Healthy organic vegetables, and fruit, pasture raised meats and eggs, wild caught fish, slow grains like quinoa, 6 equal meals to keep blood sugar stable, frequent small mounts of exercise that improve blood flow to the face like pretend jump roping, skillful stress management promote total health. ...Read more
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