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Doctor insights on: Will Losing Weight Lift My Breasts

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Is it possible for you to lift sagging older breasts with exercise and losing weight?

Is it possible for you to lift sagging older breasts with exercise and losing weight?

No these will not: Prevent or eliminate sagging. However, building up pectoralis muscles can cause breast tissue to sit differently on the chest (often more attractive). ...Read more

Dr. Heidi Fowler
1,932 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Will losing weight improve a persons breast shape?

Will losing weight improve a persons breast shape?

Breast size: You might have a decrease in breast size and that might help you achieve your goals, if that its what you are looking for. ...Read more

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How can I keep my breast the same size while losing weight?

How can I keep my breast the same size while losing weight?

You cant: When you lose weight you do not have control over what parts of your body lose over others. A healthy and diet exercise program will cause weight loss throughout your body. If your breasts shrink too much, talk to a plastic surgeon about your options for breast enhancement. ...Read more

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After giving birth and losing weight my breasts have become saggy and small. How to make them big and firm?

After giving birth and losing weight my breasts have become saggy and small. How to make them big and firm?

Breast size is: Likely to ^ w puberty, pregnancy, breast feeding ; possibly prior to your period. You can build up chest muscles w exercise ; weight lifting but it will not ^ the amt. Of fatty tissue. There are no pills, herbs or machines that will ^ breast size. Breast augmentation is surgical enlargement. A padded bra will ^ appearance of volume. A supportive, well fitting bra can also enhance appearance. ...Read more

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Does breast feeding helps in losing weight ?

Does breast feeding helps in losing weight ?

Depends: If you look at the specifics, creating breast milk for baby requires metabolic work on your part ( that is quite passive).Over 1yr your breasts will use your body energy to create roughly 500-1000 cal/day for baby. If you only consume the diet you need for your pre-pregnancy weight, you could drop 1-2 pounds a week due to breastfeeding alone.If you eat more you loose less. ...Read more

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Do breasts firm up after losing weight?

Not exactly: There is shrinkage of the fat cells in the breasts themselves, and there can be shrinkage of other fat cells deep to the breast tissue. ...Read more

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My breasts are itchy, I am losing weight. What can it be?

My breasts are itchy, I am losing weight. What can it be?

Itchy: Itchy is usually skin related: dry skin or eczema type. Weight loss is a different problem you should see your doctor. ...Read more

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I am a 21 year old female with 40h sized breast will my breast go down with losing weight?

I am a 21 year old female with 40h sized breast will my breast go down with losing weight?

Decrease breast size: Yes, a certain amount of your fat loss will be from breast tissue - but can't predict % loss from breasts. ...Read more

Dr. Heidi Fowler
797 doctors shared insights

Weight Training (Definition)

This is an exercise program focusing on strength training via use of resistance. The weights used can be barbells, dumb bells, track machines with ...Read more