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Doctor insights on: Will I Lose Weight If I Wrap My Stomach Tight

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I have loose stomach as I have loose my weight so i want to make it tight how can I do this?

I have  loose stomach as I have loose my weight so i want to make it tight how can I do this?

Tummy tuck: If you have lost a lot of weight and you have loose skin on your belly, usually the only way to get rid of it is to remove it surgically. I recommend that you seek out a consultation from a board certified plastic surgeon to explore the options available to you. Good luck. ...Read more

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Dr. Arthur Balin
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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If i only eat when my stomach is rumbling and stop as soon as i feel full will i lose weight?

If i only eat when my stomach is rumbling and stop as soon as i feel full will i lose weight?

Pizza: Yes, weight loss is a result of less calories consumed than burned. As long as you exceed the amount you consume you should loose weight. ...Read more

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How effective is plastic wrap to lose weight around the stomach area?

How effective is plastic wrap to lose weight around the stomach area?

Wrap: Wrapping for weight loss is a poor technique often used by your wrestlers. It causes increased sweating by building body heat and more fluid is lost than fat. Excessive sweating can cause electrolyte imbalance. ...Read more

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What are the most effective ways for me to lose weight in my stomach?

What are the most effective ways for me to lose weight in my stomach?

Diet & exercise: Make sure you exercise at least 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories. ...Read more

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How do I lose weight specially stomach fat?

How do I lose weight specially stomach fat?

Spot fat loss does: not occur naturally. By losing weight in general some may be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on back. Do regular aerobic exercise. ...Read more

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How to lose weight around love handles and stomach?

How to lose weight around love handles and stomach?

Diet & exercise: Make sure you exercise 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories. ...Read more

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What can I do to lose weight and flatten my stomach?

What can I do to lose weight and flatten my stomach?

Paleo Diet. : Exercise doesn't really help with weight loss. Look into a low-glycemic diet, or paleo diet. ...Read more

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Can the obese lose weight slow enough that they could lose a pannus (hanging abdomen)?

Can the obese lose weight slow enough that they could lose a pannus (hanging abdomen)?

Not likely: The younger you are and the more healthy and elastic your skin is, the more likely it is to restructure after loss of weight (consider the restructuring of most pregnant women). But the seriously overweight and older lose this ability and will have excess skin that a cosmetic surgeon should be consulted for removal. ...Read more

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I want to lose weight from my stomach and thighs. will a waist twisting disc benefit this?

No. : There is no exercise which can cause you to lose weight from a focused area. These exercises may build muscles in the intended areas, but can't direct focal fat loss. Overall aerobic exercise will help lose weight in general. ...Read more

Tightness (Definition)

Tightness can mean different states at distinctive times. The most common is the complaint of tightness of chest, a feeling of discomfort, real or perceived, seen often in patients with asthma or panic disorder, or heart attack. Your physician ...Read more