Top
20
Doctor insights on: Will Having A Bial Movement Everyday Help Me Lose Weight

Share
Dr. Brad Goldenberg
20 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


2

2
If you having a bowel movement everyday can you lose weight from that?

If you having a bowel movement everyday can you lose weight from that?

You should BM daily: It is normal and healthy to have at least one bowel movement daily. Bms are a way to eliminate undigested food material, toxins and waste from the body. One should not use bowel movements as a weight loss method. If you have unexplained weight loss you should check in with your healthcare provider. ...Read more

3

3
When you have a bowel movement do you lose weight?

When you have a bowel movement do you lose weight?

Yes: Technically yes but it's an insinsible loss, much like sweating or urinating. It is not weight loss in the true sense of losing fat. From this prespective, every time you eat or drink you gain weight. This is why a persons weight varies throughout the day. The best way to probably weigh yourself is to weigh in the morning after using the bathroom and before eating. ...Read more

5

5
Myths&facts about bowel movement*? Like, is it ok to force self to go*? Do you actually lose weight if u go after a meal? What to look out for?

Myths&facts about bowel movement*? Like, is it ok to force self to go*? Do you actually lose weight if u go after a meal? What to look out for?

Wt loss stool only: Best for your bowels: plenty fluids, regular physical activity, avoiding eating a lot of foods that slow bowels, like fatty, high sugar, empty calorie snacks & a lot of cheese & meat. And eating plenty fiber-rich foods - fruits, & especially vegetables. No surprise, right? Straining is not good, & can lead to hemorrhoids & painful fissures. Regular laxatives also not good. Hope that helps. ...Read more

6

6
How much weight can you lose from a bowel movement?

That is quite : Variable as it depends on the volume / weight of feces. ...Read more

7

7
How much weight can you lose having a bowel movement?

How much weight can you lose having a bowel movement?

Potentially a lot: It depends on much feces your intestines are filled with. An obstipated person might pass a significant amount of stool once the flow gets going. ...Read more

8

8
Thought I had a bowel movement. Turned out it was a clear-whitish jelly like substance come out. Not much. No pain did lose some weight. Do I worry?

Thought I had a bowel movement. Turned out it was a clear-whitish jelly like substance come out. Not much. No pain did lose some weight. Do I worry?

Mucous: Is normal. Seen quite often in irritable bowel syndrome. Did you have anal inter course? Did you have blood. If continues with sensation of needing to defecate see your doctor as could be sign also of proctitis aka rectal inflammation. ...Read more

10

10
Will eating 1000 calories and exercising 1 hr everyday help me lose weight?

Will eating 1000 calories and exercising 1 hr everyday help me lose weight?

Yes, but dangerous: 1000 calories per day and an hour of exercise can make for a dangerous situation and this plan is not sustainable. Your body is smarter than you and in a very short time on this regimen it will assume you are starving (which you will be) and slow down metabolism further. Lack of intake will also lead to your body digesting protein (muscle) making your metabolism even less efficient. ...Read more

11

11
Can walking everyday help me lose weight? I have early stages of Parkinson's and i eat very healthy but i need to lose weight.

Can walking everyday help me lose weight? I have early stages of Parkinson's and i eat very healthy but i need to lose weight.

Exercise: Yes, absolutely walking can help lose weight. You may need to increase intensity of exercise as tolerated/allowed, however, to achieve weight gain. But proper eating and walking are a great start to your goal of losing weight. ...Read more

See 4 more doctor answers
12

12
Could eating potatoes everyday help me lose weight?

Could eating potatoes everyday help me lose weight?

Potatoes: Potatoes are a starch and have a lot of calories. Best to decrease your consumption if your trying to lose weight. ...Read more

13

13
Can walking everyday help me lose weight? I have early stages of Parkinson's and need to lose weight. I eat healthy but it's not enough.

Can walking everyday help me lose weight? I have early stages of Parkinson's and need to lose weight. I eat healthy but it's not enough.

Yes: The best exercise to lose weight is the type of exercise you'll be able to do and do consistently. So walking is an excellent option. As you are already correctly doing, eating healthy is intimately connected to exercise as two key ingredients in any successful weight loss program. Wishing you good health and happiness! ...Read more

See 2 more doctor answers
14

14
Eating lesser doesn't seem to help me lose weight...

Eating lesser doesn't seem to help me lose weight...

It will: You must be patient. You don't gain weight quickly and it takes even longer to lose it. Keep a food diary .Look up the caloric content of your foods (see: www.Caloriecount.Com) - it's free. You may be eating smaller quantity but not necessarily good choices. Try to stick to fruit and veggies and avoid meat and sweets. ...Read more

15

15
What medicine can help me lose weight?

What medicine can help me lose weight?

No easy answer!: Don't waste your money on 'fat burners', laxatives, 'cleansers', or anything else that promises an 'easy way to lose weight.' there is no easy way--you risk health & not keeping the weight off if drugs is approach you choose.The best long term way to keep it off is regular exercise & making healthy food choices (avoid junk food & sugary drinks, watch portion size, moderate alcohol). You can do it! ...Read more

See 2 more doctor answers
16

16
What can I eat to help me lose weight?

What can I eat to help me lose weight?

Less: Choose fresh fruits and veggies most often, high quality protein next, then mix in some whole grain carbs and drink lots water, ( 30 - 48 oz/day). Avoid sugared foods, sodas and juices . Try to walk some every day, (build up to 45minutes). If you must watch tv, try riding a stationary bike while you do. ...Read more

17

17
Wat help me lose weight what can I do?

Wat help me lose weight what can I do?

Individual attention: The right approach is very individual and depends on the underlying reason for your weight gain. The simple answer is to reduce your caloric intake (how much you eat) and increase your caloric expenditure (how active you are). If not managed properly, you could make yourself sick. You should see a bariatric physician to determine your specifics needs for diet, medication, exercise and counseling. ...Read more

18

18
If I do Tae Bo will help me lose weight?

If I do Tae Bo will help me lose weight?

Exercise: of any type can help a person lose weight, but may not be the only intervention necessary. Tae bo should provide excellent aerobic exercise and many benefits to your health. Weight loss is difficult and usually requires meaningful, consistent, and long lasting changes. For more information on healthy weight loss see: http://helpdoctorwtlosstips.blogspot.com/ ...Read more

See 2 more doctor answers
19

19
Could you tell me what will help me lose weight?

Could you tell me what will help me lose weight?

Weight loss: Eat healthfully ; be physically active. Calories burned must > calories consumed if you desire to lose weight. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

20

20
Can you help me lose weight and keep it constant?

Can you help me lose weight and keep it constant?

Nutrient dense foods: Eat foods that are nutrient dense (like meat, fish, poultry, eggs, cheese, low starch vegatables and water) avoid foods that are not nutrient dense (like starches and sugars, including fruit) nutrient dense foods will increase your basal metabolic rate. On the other hand, starches and sugars impair thyroid metabolism via affects on your liver (which helps activate thyroid hormone). ...Read more