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Doctor insights on: Will Exercise Firm Up Sagging Breasts

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Dr. Heidi Fowler
Board Certified, Psychiatry
19 years in practice
527M people helped
1

1
Can there be breast exercises to firm up sagging breasts?

Can there be breast exercises to firm up sagging breasts?

No: Sagging breasts: here are two options: 1. Plastic surgery to lift the breasts. 2. Breast support. Up to 85% of american women are wearing the incorrect size of bra. Encourage you to take care of your breasts by going to a bra specialty store for a professional fitting ; help with design selection. You will also be taught how to properly settle your breasts into the bra. It is worth the effort. ...Read more

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Dr. Jack Hinkle
Board Certified
382K people helped
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Dr. Heidi Fowler
4,853 doctors shared insights

Exercise (Definition)

Exercise is physical activity, such as walking, running, swimming, biking, ...Read more


Dr. Jack Hinkle
Board Certified
382K people helped
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Dr. Donald Buck
Board Certified, Plastic Surgery
9 years in practice
32K people helped
3

3
Is there any way I can firm up my sagging breasts?

Is there any way I can firm up my sagging breasts?

Breast lift: A mastopexy, or breast lift, procedure can elevate your sagging breasts and create a more youthful appearance, while restoring the fullness in the upper breast area. This procedure will also re-position your nipple-areolar complex to a more natural position as well. ...Read more

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Dr. Renee Burke
Board Certified, Plastic Surgery
13 years in practice
158K people helped
4

4
Sagging breasts after baby; how to make them firm again?

Sagging breasts after baby; how to make them firm again?

Breast implant /lift: Deflation of your breasts after childbirth or weight loss can be treated by either removing the excess skin with a breast lift or adding volume to the breast with a breast implant. Often a combination of the two procedures, known as mastopexy augmentation (breast lift with implant), is needed to fully address both the excess skin and loss of volume. ...Read more

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Dr. Jack Hinkle
Board Certified
382K people helped
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Dr. Mark Burke
Board Certified, Plastic Surgery
13 years in practice
164K people helped
5

5
Can i tell me how i can firm sagging breasts?

Difficult: Giving ptotic breasts a more youthful appearance without a bra is difficult without surgery. Surgical results can be very good with mastopexy +/- augmentation. Mastopexy alone can improve shape but the breast will appear slightly smaller and significant upper pole fullness is difficult to achieve without augmentation in addition. See a board certified plastic surgeon for more details. ...Read more

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Dr. Larry Nichter
Board Certified, Cosmetic Surgery
30 years in practice
537K people helped
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Dr. Barry Handler
Board Certified, Plastic Surgery
26 years in practice
477K people helped
7

7
Will gaining back weight help my sagging breasts?

Will gaining back weight help my sagging breasts?

Depends: Many women who lose large amounts of weight will complain there breasts now sag. Looking back they probably sagged at the heavy weight but were fuller. Large, un-augmented breasts usually to sag. Gaining back the weight may add fullness but is not likely to lift the breasts. ...Read more

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Dr. Subramaniam Arumugam
Board Certified, Plastic Surgery
50 years in practice
419K people helped
8

8
What causes sagging breasts? I'm 18

What causes sagging breasts? I'm 18

Some of the reasons: 1. Large breasts - large breasts sag much more than small breasts from the gravitational effects --- 2. Weight loss - especially multiple weight gains and losses --- 3. Heredity - to some extent it can be familial or hereditary. ...Read more

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Dr. Otto Placik
Board Certified, Plastic Surgery
28 years in practice
34M people helped
9

9
How do you fix sagging breasts in men?

How do you fix sagging breasts in men?

Depends in degree: For mild degrees of fullness and early sagging liposuction and it's various forms (ultrasonic, power assisted, radiofrequency, etc) may help to diminish the size and help skin contraction particularly in a young individual. More advanced forms will require surgical excision of excess skin which may leave more noticeable scars. ...Read more

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Dr. Winnie Polen
Board Certified, Breast Surgery
15 years in practice
65K people helped
10

10
What are the facts of sagging breasts?

What are the facts of sagging breasts?

Its natural: Breast tissue is composed of connective tissue, glandular tissue and fat. As we all get older, the less connective tissue we have so this causes the tissues to become less supported, to sag. ...Read more

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Dr. Jack Hinkle
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