will exercise firm up sagging breasts

Can there be breast exercises to firm up sagging breasts?

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3 Doctor agrees
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No


Sagging Breasts: Here are two options: 1. Plastic surgery to lift the breasts. 2. Breast support. Up to 85% of American women are wearing the incorrect size of bra. Encourage you to take care of your breasts by going to a bra specialty store for a professional fitting & help with design selection. You will also be taught how to properly settle your breasts into the bra. It is worth the effort.

I am scared whether my future husband will be turned down with my sagging breasts. Is there any exercises to make it firm?

Answered by:
Dr. Hashim Alani
Plastic Surgery
1 Doctor agrees
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Saggy breasts


Need to see a plastic surgeon
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Can I tell me how I can firm sagging breasts?

Answered by:
Dr. Mark Burke
Plastic Surgery

Difficult


Giving ptotic breasts a more youthful appearance without a bra is difficult without surgery. Surgical results can be very good with mastopexy +/- augmentation. Mastopexy alone can improve shape but the breast will appear slightly smaller and significant upper pole fullness is difficult to achieve without augmentation in addition. See a board certified Plastic Surgeon for more details.
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Preventing Breast Cancer

Do's And Don'ts

Increasing your level of physical activity will decrease your risk of breast cancer.

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Dr. Travis Kidner
Surgical Oncology
1 Doctor agrees
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Sagging breasts after baby; how to make them firm again?

Answered by:
Dr. Renee M. Burke
Plastic Surgery
1 Doctor agrees
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Breast implant /lift


Deflation of your breasts after childbirth or weight loss can be treated by either removing the excess skin with a breast lift or adding volume to the breast with a breast implant. Often a combination of the two procedures, known as mastopexy augmentation (breast lift with implant), is needed to fully address both the excess skin and loss of volume.
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How can I reduce sagging breasts ?

Answered by:
Dr. John Di Saia
Plastic Surgery
 Breast Breast reduction surgery

Surgery or support


If the size is large, a breast reduction might help. Breast lifting helps if they are not too large. http://www.cosmeticsurgerytruth.com/blog/?p=12942 If you are not so keen on surgery, good bra support helps a little.
Related to will exercise firm up sagging breasts: Breast Breast reduction surgery

Preventing Breast Cancer

Do's And Don'ts

Exercise helps prevent breast cancer. As little as 30 minutes 5 times a week has a preventive effect.

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Dr. Randy S. Baker
Holistic Medicine
Related to will exercise firm up sagging breasts: Breast Breast cancer Breast carcinoma Cancer Exercise Female health Lumpy breasts

What causes sagging breasts? I'm 18

Answered by:
Dr. Subramaniam Arumugam
Plastic Surgery
1 Doctor agrees
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Some of the reasons


1. Large breasts - Large breasts sag much more than small breasts from the gravitational effects --- 2. Weight loss - Especially multiple weight gains and losses --- 3. Heredity - to some extent it can be familial or hereditary
Related to will exercise firm up sagging breasts: Breast Breast development Heredity Lose weight Losing weight Weight

What are the facts of sagging breasts?

Answered by:
Dr. Winnie Polen
Breast Surgery
1 Doctor agrees
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 Breast Connective tissue Tissue

Its natural


Breast tissue is composed of connective tissue, glandular tissue and fat. As we all get older, the less connective tissue we have so this causes the tissues to become less supported, to sag.
Related to will exercise firm up sagging breasts: Breast Connective tissue Tissue

How do you fix sagging breasts in men?

Answered by:
Dr. Otto J. Placik
Plastic Surgery
1 Doctor agrees
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Depends in degree


For mild degrees of fullness and early sagging liposuction and it's various forms (ultrasonic, power assisted, radiofrequency, etc) may help to diminish the size and help skin contraction particularly in a young individual. More advanced forms will require surgical excision of excess skin which may leave more noticeable scars.
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How do I make my sagging breasts perkier?

Answered by:
Dr. Ralph M. Rosato
Plastic Surgery
Behavior-pregnancy-toxins; skin contact Breast Skin

Lift vs Augmentation


If your volume is adequate than you may need a lift. If you require more volume that an augmentation my do the trick. Some patients require both to make the breast more youthful. Lifts are done by removing skin this will result in a scar. You can see typical results on line at ASPS.org
Related to will exercise firm up sagging breasts: Breast Skin

How can I fix sagging breasts after pregnancy?

Answered by:
Dr. Joseph A. Mele
Plastic Surgery
1 Doctor agrees
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Depends on timing


If you have recently given birth, or recently stopped breast feeding, give you body time to recover. Sometimes, waiting is all that is needed to provide edequate improvement. If you have waited, and still feel your breasts are too saggy see a Board Certified Plastic Surgeon. Many types of lifts exist, and which works for you will depend on your anatomy. Best to wait until you are done having kids.
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