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Doctor insights on: Will Exercise Firm Up Sagging Breasts

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Can there be breast exercises to firm up sagging breasts?

Can there be breast exercises to firm up sagging breasts?

No: Sagging breasts: here are two options: 1. Plastic surgery to lift the breasts. 2. Breast support. Up to 85% of american women are wearing the incorrect size of bra. Encourage you to take care of your breasts by going to a bra specialty store for a professional fitting ; help with design selection. You will also be taught how to properly settle your breasts into the bra. It is worth the effort. ...Read more

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Dr. Heidi Fowler
5,114 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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Can i tell me how i can firm sagging breasts?

Difficult: Giving ptotic breasts a more youthful appearance without a bra is difficult without surgery. Surgical results can be very good with mastopexy +/- augmentation. Mastopexy alone can improve shape but the breast will appear slightly smaller and significant upper pole fullness is difficult to achieve without augmentation in addition. See a board certified plastic surgeon for more details. ...Read more

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Is there any way I can firm up my sagging breasts?

Is there any way I can firm up my sagging breasts?

Breast lift: A mastopexy, or breast lift, procedure can elevate your sagging breasts and create a more youthful appearance, while restoring the fullness in the upper breast area. This procedure will also re-position your nipple-areolar complex to a more natural position as well. ...Read more

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Sagging breasts after baby; how to make them firm again?

Sagging breasts after baby; how to make them firm again?

Breast implant /lift: Deflation of your breasts after childbirth or weight loss can be treated by either removing the excess skin with a breast lift or adding volume to the breast with a breast implant. Often a combination of the two procedures, known as mastopexy augmentation (breast lift with implant), is needed to fully address both the excess skin and loss of volume. ...Read more

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I'm 22, and suddenly started getting horrible sagging breasts. What is the treatment and how can I firm them. It makes me look horrible?

I'm 22, and suddenly started getting horrible sagging breasts. What is the treatment and how can I firm them. It makes me look horrible?

Breast Lift: An exam is needed to see if you are a good candidate for breast lift or aurgmentation. Make sure you see a plastic surgeon. ...Read more

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What causes sagging breasts? I'm 18

What causes sagging breasts? I'm 18

Some of the reasons: 1. Large breasts - large breasts sag much more than small breasts from the gravitational effects --- 2. Weight loss - especially multiple weight gains and losses --- 3. Heredity - to some extent it can be familial or hereditary. ...Read more

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How can I reduce sagging breasts ?

How can I  reduce sagging breasts ?

Surgery or support: If the size is large, a breast reduction might help. Breast lifting helps if they are not too large. http://www.cosmeticsurgerytruth.com/blog/?p=12942 if you are not so keen on surgery, good bra support helps a little. ...Read more

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Does ice help treat sagging breasts?

Does ice help treat sagging breasts?

No: sorry, this is not a treatment that works. The only way to treat sagging breasts is to see a plastic surgeon-board certified. ...Read more

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What are the facts of sagging breasts?

What are the facts of sagging breasts?

Its natural: Breast tissue is composed of connective tissue, glandular tissue and fat. As we all get older, the less connective tissue we have so this causes the tissues to become less supported, to sag. ...Read more

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How do you fix sagging breasts in men?

How do you fix sagging breasts in men?

Depends in degree: For mild degrees of fullness and early sagging liposuction and it's various forms (ultrasonic, power assisted, radiofrequency, etc) may help to diminish the size and help skin contraction particularly in a young individual. More advanced forms will require surgical excision of excess skin which may leave more noticeable scars. ...Read more

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How do I make my sagging breasts perkier?

How do I make my sagging breasts perkier?

Lift vs Augmentation: If your volume is adequate than you may need a lift. If you require more volume that an augmentation my do the trick. Some patients require both to make the breast more youthful. Lifts are done by removing skin this will result in a scar. You can see typical results on line at asps.Org. ...Read more

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Will gaining back weight help my sagging breasts?

Will gaining back weight help my sagging breasts?

Depends: Many women who lose large amounts of weight will complain there breasts now sag. Looking back they probably sagged at the heavy weight but were fuller. Large, un-augmented breasts usually to sag. Gaining back the weight may add fullness but is not likely to lift the breasts. ...Read more

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Is it normal to have sagging breasts at 57 as a man?

No it is not: When you are 57 and have sagging breasts you have developed a degree of gynecomastia which is male breast tissue.This can be weight relsated or to a type of medicine or just soemthing thast develops.It can easily be corrected with outpatient surgery or to eleiminate the offending drug. ...Read more

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Are there any treatments available to help sagging breasts?

Are there any treatments available to help sagging breasts?

Yes: The most common technique is referred to as a mastopexy or breast lift. Sometimes implants are used to fill out the skin. Generally the breast skin is tightened by removing excess loose skin and re-shaping the breast. The usually results in small scars around the nipple, and sometimes on the underside of the breast depending on the amount of skin to be removed. ...Read more

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How can I fix sagging breasts after pregnancy?

How can I fix sagging breasts after pregnancy?

Depends on timing: If you have recently given birth, or recently stopped breast feeding, give you body time to recover. Sometimes, waiting is all that is needed to provide edequate improvement. If you have waited, and still feel your breasts are too saggy see a board certified plastic surgeon. Many types of lifts exist, and which works for you will depend on your anatomy. Best to wait until you are done having kids. ...Read more

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How to prevent sagging breasts with breastfeeding?

How to prevent sagging breasts with breastfeeding?

Breast feeding is ok: With the help of time & gravity all breasts will eventually sag. Factors that contribute to breast sagging include smoking cigarettes, a woman's body mass index, number of children she has given birth to, breast size prior to pregnancy & genetics. Breast feeding is not considered a major factor when it comes to breast sagging. ...Read more

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