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Doctor insights on: Will Exercise Firm Up Sagging Breasts

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Can there be breast exercises to firm up sagging breasts?

Can there be breast exercises to firm up sagging breasts?

No: Sagging breasts: here are two options: 1. Plastic surgery to lift the breasts. 2. Breast support. Up to 85% of american women are wearing the incorrect size of bra. Encourage you to take care of your breasts by going to a bra specialty store for a professional fitting ; help with design selection. You will also be taught how to properly settle your breasts into the bra. It is worth the effort. ...Read more

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Dr. Vikram Patel
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31 years in practice
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Dr. Heidi Fowler
4,816 doctors shared insights

Exercise (Definition)

Exercise is physical activity, such as walking, running, swimming, biking, ...Read more


Dr. Vikram Patel
Board Certified
31 years in practice
826K people helped
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Is there any way I can firm up my sagging breasts?

Is there any way I can firm up my sagging breasts?

Breast lift: A mastopexy, or breast lift, procedure can elevate your sagging breasts and create a more youthful appearance, while restoring the fullness in the upper breast area. This procedure will also re-position your nipple-areolar complex to a more natural position as well. ...Read more

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Sagging breasts after baby; how to make them firm again?

Sagging breasts after baby; how to make them firm again?

Breast implant /lift: Deflation of your breasts after childbirth or weight loss can be treated by either removing the excess skin with a breast lift or adding volume to the breast with a breast implant. Often a combination of the two procedures, known as mastopexy augmentation (breast lift with implant), is needed to fully address both the excess skin and loss of volume. ...Read more

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Dr. Vikram Patel
Board Certified
31 years in practice
826K people helped
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Can i tell me how i can firm sagging breasts?

Difficult: Giving ptotic breasts a more youthful appearance without a bra is difficult without surgery. Surgical results can be very good with mastopexy +/- augmentation. Mastopexy alone can improve shape but the breast will appear slightly smaller and significant upper pole fullness is difficult to achieve without augmentation in addition. See a board certified plastic surgeon for more details. ...Read more

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Will gaining back weight help my sagging breasts?

Will gaining back weight help my sagging breasts?

Depends: Many women who lose large amounts of weight will complain there breasts now sag. Looking back they probably sagged at the heavy weight but were fuller. Large, un-augmented breasts usually to sag. Gaining back the weight may add fullness but is not likely to lift the breasts. ...Read more

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What causes sagging breasts? I'm 18

What causes sagging breasts? I'm 18

Some of the reasons: 1. Large breasts - large breasts sag much more than small breasts from the gravitational effects --- 2. Weight loss - especially multiple weight gains and losses --- 3. Heredity - to some extent it can be familial or hereditary. ...Read more

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How do you fix sagging breasts in men?

How do you fix sagging breasts in men?

Depends in degree: For mild degrees of fullness and early sagging liposuction and it's various forms (ultrasonic, power assisted, radiofrequency, etc) may help to diminish the size and help skin contraction particularly in a young individual. More advanced forms will require surgical excision of excess skin which may leave more noticeable scars. ...Read more

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What are the facts of sagging breasts?

What are the facts of sagging breasts?

Its natural: Breast tissue is composed of connective tissue, glandular tissue and fat. As we all get older, the less connective tissue we have so this causes the tissues to become less supported, to sag. ...Read more

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Dr. Vikram Patel
Board Certified, Pain Management
31 years in practice
826K people helped
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