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Doctor insights on: Will Exercise Firm Up Sagging Breasts

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Can there be breast exercises to firm up sagging breasts?

Can there be breast exercises to firm up sagging breasts?

No: Sagging breasts: here are two options: 1. Plastic surgery to lift the breasts. 2. Breast support. Up to 85% of american women are wearing the incorrect size of bra. Encourage you to take care of your breasts by going to a bra specialty store for a professional fitting ; help with design selection. You will also be taught how to properly settle your breasts into the bra. It is worth the effort. ...Read more

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Dr. Dennis Higginbotham
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Dr. Heidi Fowler
4,687 doctors shared insights

Exercise (Definition)

Exercise is physical activity, such as walking, running, swimming, biking, ...Read more


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Is there any way I can firm up my sagging breasts?

Is there any way I can firm up my sagging breasts?

Breast lift: A mastopexy, or breast lift, procedure can elevate your sagging breasts and create a more youthful appearance, while restoring the fullness in the upper breast area. This procedure will also re-position your nipple-areolar complex to a more natural position as well. ...Read more

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Dr. Dennis Higginbotham
24 years in practice
47M people helped
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Sagging breasts after baby; how to make them firm again?

Sagging breasts after baby; how to make them firm again?

Breast implant /lift: Deflation of your breasts after childbirth or weight loss can be treated by either removing the excess skin with a breast lift or adding volume to the breast with a breast implant. Often a combination of the two procedures, known as mastopexy augmentation (breast lift with implant), is needed to fully address both the excess skin and loss of volume. ...Read more

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Can i tell me how i can firm sagging breasts?

Difficult: Giving ptotic breasts a more youthful appearance without a bra is difficult without surgery. Surgical results can be very good with mastopexy +/- augmentation. Mastopexy alone can improve shape but the breast will appear slightly smaller and significant upper pole fullness is difficult to achieve without augmentation in addition. See a board certified plastic surgeon for more details. ...Read more

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Dr. Dennis Higginbotham
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What causes sagging breasts? I'm 18

What causes sagging breasts? I'm 18

Some of the reasons: 1. Large breasts - large breasts sag much more than small breasts from the gravitational effects --- 2. Weight loss - especially multiple weight gains and losses --- 3. Heredity - to some extent it can be familial or hereditary. ...Read more

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How do you fix sagging breasts in men?

How do you fix sagging breasts in men?

Depends in degree: For mild degrees of fullness and early sagging liposuction and it's various forms (ultrasonic, power assisted, radiofrequency, etc) may help to diminish the size and help skin contraction particularly in a young individual. More advanced forms will require surgical excision of excess skin which may leave more noticeable scars. ...Read more

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I wanna know how to improve sagging breasts. Im a 58yo guy?

I wanna know how to improve sagging breasts. Im a 58yo guy?

Gynecomastia!: Probably you have gynecomastia.Go and see a board certfied plastic surgeon specialising in breast. ...Read more

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Dr. Dennis Higginbotham
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