Doctor insights on:
Will Belly Dancing Add Hip And Thin Waist
Maybe/Heart Death: Exercise helps the heart even if you do not lose weight. If you really have fun with it, go for it, since it is hard for some to find fun exercise. If you have weight resistant to exercise and careful eating, other issues may be present--low free t3, (liothyronine) low dht, c4a ria/mmp-9/c-peptide and many others may show systemic inflammation is high. With this weight loss is hard. Try to avoid eating late.. ...Read more
If I am thin can I feel an enlarged iliac lymph node? I feel a lump in abdomen in between belly button and hip bone. I do not feel it on other side.
No: even if you are thin iliac nodes are not palpable. Too deep. Inguinal nodes can be easily palpated- that's in the groin. Also, there other causes for bumps in the belly. Depends which side and location. You could feel enlarged ovarian cyst if you are really skinny. Can feel your own colon on left side - especially if full of poop, and so on. ...Read more
Losing Weight: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more
I ve put on weight more on my stomach and around my waist but my hands and legs are thin . . I workout rarely n eat more of outside food .. ?
Make some changes: Fat around the belly is actualy very harmful. It's metabolically active and can cause a lot of problems. Talk to your dietician about changes to your current diet. Cut down on eating out so much. See your doctor about starting an exercise routine. Maybe get labs to make sure you don't have cushing's syndrome (unlikely) that can cause fat to deposit around your abdomen...Good luck. ...Read moreSee 1 more doctor answer
Dancing a lot yesterday at a party and my waist hurts on my right side above leg. What could it be? Did I maybe step wrong?
Painful bumps: A new painful bump in the tissue could be an abscess or boil (furuncle) if it is hot to the touch, or you have a fever you should get checked. However, you don't say how long you have had it, how big it is, the color, whether you injured yourself (ran into something) etc. so it is hard to give any decent information. Check with your doc or try Healthtap Prime & you can talk to a doc, & add pic. ...Read more
You have your body: love it, treat it well, it is the only one you have ...Read more
Range: Male? Around 155 to 171 pounds. If small structure then less than that. ...Read more
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