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Doctor insights on: Will Belly Dancing Add Hip And Thin Waist

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Will belly dancing add hip and thin waist?

Will belly dancing add hip and thin waist?

Maybe/Heart Death: Exercise helps the heart even if you do not lose weight. If you really have fun with it, go for it, since it is hard for some to find fun exercise. If you have weight resistant to exercise and careful eating, other issues may be present--low free t3, (liothyronine) low dht, c4a ria/mmp-9/c-peptide and many others may show systemic inflammation is high. With this weight loss is hard. Try to avoid eating late.. ...Read more

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If I am thin can I feel an enlarged iliac lymph node? I feel a lump in abdomen in between belly button and hip bone. I do not feel it on other side.

If I am thin can I feel an enlarged iliac lymph node? I feel a lump in abdomen in between belly button and hip bone. I do not feel it on other side.

No: even if you are thin iliac nodes are not palpable. Too deep. Inguinal nodes can be easily palpated- that's in the groin. Also, there other causes for bumps in the belly. Depends which side and location. You could feel enlarged ovarian cyst if you are really skinny. Can feel your own colon on left side - especially if full of poop, and so on. ...Read more

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Big arms, thin flat stomach, big waist big boobs and big firm big thighs, how to lose weight?

Big arms, thin flat stomach, big waist big boobs and big firm big thighs, how to lose weight?

Losing Weight: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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I ve put on weight more on my stomach and around my waist but my hands and legs are thin . . I workout rarely n eat more of outside food .. ?

I ve put on weight more on my stomach and around my waist but my hands and legs are thin . . I workout rarely n eat more of outside food .. ?

Make some changes: Fat around the belly is actualy very harmful. It's metabolically active and can cause a lot of problems. Talk to your dietician about changes to your current diet. Cut down on eating out so much. See your doctor about starting an exercise routine. Maybe get labs to make sure you don't have cushing's syndrome (unlikely) that can cause fat to deposit around your abdomen...Good luck. ...Read more

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Dancing a lot yesterday at a party and my waist hurts on my right side above leg. What could it be? Did I maybe step wrong?

Dancing a lot yesterday at a party and my waist hurts on my right side above leg. What could it be? Did I maybe step wrong?

Likely muscle strain: If this occurred the day after dancing, you may have strained a muscle. A misstep would have caused pain immediately. You should feel better in 2-3 days with rest and cold packs or moist heat. All the best. ...Read more

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What could cause a painful, large bump on left hip (waist)?

What could cause a painful, large bump on left hip (waist)?

Painful bumps: A new painful bump in the tissue could be an abscess or boil (furuncle) if it is hot to the touch, or you have a fever you should get checked. However, you don't say how long you have had it, how big it is, the color, whether you injured yourself (ran into something) etc. so it is hard to give any decent information. Check with your doc or try Healthtap Prime & you can talk to a doc, & add pic. ...Read more