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Doctor insights on: Will Belly Dancing Add Hip And Thin Waist

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Will belly dancing add hip and thin waist?

Will belly dancing add hip and thin waist?

Maybe/Heart Death: Exercise helps the heart even if you do not lose weight. If you really have fun with it, go for it, since it is hard for some to find fun exercise. If you have weight resistant to exercise and careful eating, other issues may be present--low free t3, (liothyronine) low dht, c4a ria/mmp-9/c-peptide and many others may show systemic inflammation is high. With this weight loss is hard. Try to avoid eating late.. ...Read more

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If I am thin can I feel an enlarged iliac lymph node? I feel a lump in abdomen in between belly button and hip bone. I do not feel it on other side.

If I am thin can I feel an enlarged iliac lymph node? I feel a lump in abdomen in between belly button and hip bone. I do not feel it on other side.

No: Even if you are thin iliac nodes are not palpable. Too deep. Inguinal nodes can be easily palpated- that's in the groin. Also, there other causes for bumps in the belly. Depends which side and location. You could feel enlarged ovarian cyst if you are really skinny. Can feel your own colon on left side - especially if full of poop, and so on. ...Read more

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Big arms, thin flat stomach, big waist big boobs and big firm big thighs, how to lose weight?

Big arms, thin flat stomach, big waist big boobs and big firm big thighs, how to lose weight?

Losing Weight: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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I ve put on weight more on my stomach and around my waist but my hands and legs are thin. . I workout rarely n eat more of outside food.?

I ve put on weight more on my stomach and around my waist but my hands and legs are thin. . I workout rarely n eat more of outside food.?

Make some changes: Fat around the belly is actualy very harmful. It's metabolically active and can cause a lot of problems. Talk to your dietician about changes to your current diet. Cut down on eating out so much. See your doctor about starting an exercise routine. Maybe get labs to make sure you don't have cushing's syndrome (unlikely) that can cause fat to deposit around your abdomen...Good luck. ...Read more

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Felt great b4 sudden svr pain right side lower back/abdomen/pelvis/groin. Dbld over. 3 days constant pain. Pencil thin feces/bloody mucus. Severe pain after bm. Not taking meds. Can eat. What do I do?

Felt great b4 sudden svr pain right side lower back/abdomen/pelvis/groin. Dbld over. 3 days constant pain. Pencil thin feces/bloody mucus. Severe pain after bm. Not taking meds. Can eat. What do I do?

See a doctor: Pain of this nature needs to be evaluated. You could have an ectopic pregnancy, ruptured hemorrhagic cyst, torsed ovary, appendicitis or other gastrointestinal problem. These can be serious so go to the emergency room if you cannot get in to your doctor. ...Read more

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Dancing a lot yesterday at a party and my waist hurts on my right side above leg. What could it be? Did I maybe step wrong?

Dancing a lot yesterday at a party and my waist hurts on my right side above leg. What could it be? Did I maybe step wrong?

Likely muscle strain: If this occurred the day after dancing, you may have strained a muscle. A misstep would have caused pain immediately. You should feel better in 2-3 days with rest and cold packs or moist heat. All the best. ...Read more

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What could cause a painful, large bump on left hip (waist)?

What could cause a painful, large bump on left hip (waist)?

Painful bumps: A new painful bump in the tissue could be an abscess or boil (furuncle) if it is hot to the touch, or you have a fever you should get checked. However, you don't say how long you have had it, how big it is, the color, whether you injured yourself (ran into something) etc. So it is hard to give any decent information. Check with your doc or try Healthtap Prime & you can talk to a doc, & add pic. ...Read more

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I worked really hard to lose 60lbs, but the gym calibrater says my bfp is 31%? I have a 28' waist, 37' hips, and 38' bust at 5'7. Why is it so high?

I worked really hard to lose 60lbs, but the gym calibrater says my bfp is 31%? I have a 28' waist, 37' hips, and 38' bust at 5'7. Why is it so high?

Females and Anatomy: I think the obvious answer here is that despite your weight loss you did not put on muscles. This will only change if you increase your muscle mass. The personal trainer can explain this and help you get there. ...Read more

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How does a girl lose weight from her waist and hips?

Diet & exercise: Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you don't feel hungry and they are very low in calories. ...Read more

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Is a waist size of 47 inches at my belly button bad? I'm 18.

Is a waist size of 47 inches at my belly button bad? I'm 18.

Quite bad: A waist size of 47 inches is quite bad for one's health, no matter who he or she is, and regardless of age (unless she is pregnant at full term and about to deliver a baby). Correcting the underlying disorder should begin right away, in collaboration with one's primary care doctor. ...Read more

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Which is better at preventing cellulite, performing martial arts or dancing Hip Hop?

Which is better at preventing cellulite, performing martial arts or dancing Hip Hop?

Both: Heavy exercise or vigorous activities of any kind will help the condition known as cellulite. Cellulite describes the appearance of the tissues and can be avoided by staying at your ideal body weight and staying active. Enjoy! ...Read more

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How much calories per hour would I burn doing hip hop dancing?

How much calories per hour would I burn doing hip hop dancing?

Varies: The amount of calories you burn per hour will vary depending on how intense your dancing is. 300-400 calories per hour if you are aggressive. ...Read more

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What to do if I want to reduce belly fat and waist size in 3 weeks will yoga help?

What to do if I want to reduce belly fat and waist size in 3 weeks will yoga help?

Won't hurt, but: Only treatment that works is long-term diet and exercise. Eat less then you burn off. 3500 calories to the pound. Will reduce your risk of diabetes, high bp, heart disease, cholesterol, infertility, etc. Three weeks isn't long enough to lose much without liposuction, don't get your medical information from friends, tv or the internet and avoid dangerous supplements that won't help you. ...Read more

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Is waist measured at narrowest point between lower rib and top of hip bone or at midpoint in between?

Is waist measured at narrowest point between lower rib and top of hip bone or at midpoint in between?

Waist measurement: Waist measurement is done at the top of the hipbone, which is usually where the belly button is. See the link below for reference. Http://www. Webmd. Com/diet/waist-measurement. ...Read more

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