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Will A Hernia Shrink As You Lose Weight On A Diet
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Calorie restriction : Limit calorie intake to 1200-1500/day. You must count the calories of everything that goes in your mouth. Avoid carbohydrates. Walk 30 minutes per day at least 5 days per week. Stay hydrated and take a multivitamin daily. Guaranteed to work if you do this, but its a lot easier said than done. If you have the mindset you will do anything it takes to get the weight off, you will do it! good luck! ...Read more
Obesity ; Surgery: Anatomy. Abdominal pressure on the wound. To avoid the wound opening up during healing. For oxygen to get to the injured tissue to heal best. I am not sure why you would not automatically understand this. And, for that reason I am happy you reached out to us here on health tap. ...Read more
Aerobic Exercise: Weight loss is primarily related to reducing caloric intake and increasing aerobic activity, in that order of importance. Neither of those should be affected by the presence of a ventral hernia. While building muscle mass may improve one's metabolic rate, this needs to be balanced by the effect that heavy lifting has on the hernia. Have you considered hernia repair? ...Read moreSee 1 more doctor answer
Can Hiatal Hernia resolve on own? if I lose weight (5'3) and 150 lbs, and if I eat better? I cant stand the pressure it gives me .
The hernia: is actually a defect through which a portion of your stomach protrudes through an opening in your diaphragm causing heartburn or gastric distress. I agree that weight loss is a smart idea to relieve symptoms and the use of acid inhibitors like Pepcid, (famotidine) Zegerid or Prilosec will help. ...Read more
I just had my umbilical hernia operated I have not eatten from23 days but I have not lose any weight please tell me how i can lose weight?
Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read moreSee 1 more doctor answer
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
A hernia is a hole in the abdominal wall thru which the inner lining protrudes thru, creating a sac. Organs from within the abdominal cavity, such as the intestine, can protrude thru the hole and get stuck in the sac. Many hernias develop during fetal life and become evident in childhood or as an adult. Some develop following a prior abdominal operation. The cornerstone ...Read more
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