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Doctor insights on: Will A Calcium Supplement Enlarge A Goiter

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What is the best calcium supplement for women?

What is the best calcium supplement for women?

Any: Any sort of calcium supplement is fine. Citracal is a opopular brand. Viactiv is even chocolate flavored! there are many over the counter options and all are good. Also consider a multivitamin because it will also serve as a supplement for other vitamins. ...Read more

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Dr. Randy Baker
1,955 doctors shared insights

Supplements (Definition)

Supplements is also known as Vitamins and supplements. A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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Which type of calcium supplement is best for you?

Which type of calcium supplement is best for you?

Calcium: Depending on your diet, you may or may not need supplemental calcium. You can get a lot from leafy greens, tofu, yogurt, cheese, milk, sardines, salmon, etc. http://tinyurl.com/d8bvfbn around 900-1200 milligrams of calcium per day are enough. If you aren't getting this much in your food, calcium citrate is better absorbed than calcium carbonate. Use a product that also has vit d and vit k2. ...Read more

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How do I choose the calcium supplement that is right for me?

How do I choose the calcium supplement that is right for me?

Read labels: Use calcium citrate, it's better absorbed than calcium carbonate. Shoot for around 1000-1200mg a day combined in food and supplements. If you take a supplement don't take any more than about 600mg at a time because you won't absorb more than that all at once. And don't forget about vitamin d3. You can find a supplement with both calcium and d3 in a combined pill. And generics are fine. ...Read more

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Do men need calcium supplement?

Do men need calcium supplement?

Depends: We do not recommend calcium supplementation for the heck of supplementing. We always prefer you to get your calcium from your food. However, in men who has osteoporosis or osteopenia, calcium supplementation + vitamin d is appropriate and recommended. ...Read more

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What is considered the safe daily dose of calcium supplement?

What is considered the safe daily dose of calcium supplement?

Depends: There are recommendations for calcium intake based on sex and age. It is safe only to supplement up to the recommended intake if your diet is insufficient in calcium for your sex and age. ...Read more

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Which type of calcium supplement to take is the very best?

Which type of calcium supplement to take is the very best?

Calcium: Depending on your diet, you may or may not need supplemental calcium. You can get a lot from leafy greens, tofu, yogurt, cheese, milk, sardines, salmon, etc. http://tinyurl.com/d8bvfbn around 900-1200 milligrams of calcium per day are enough. If you aren't getting this much in your food, calcium citrate is better absorbed than calcium carbonate. Use a product that also has vit d and vit k2. ...Read more

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How much calcium supplement is needed for women?

Varies: The recommendation for supplementation depends on your age and dietary intake. First, look up the recommended intake for your age and calculate your calcium intake. Roughly, each serving of dairy has about 300 mg of calcium and a balanced diet without dairy has about 300-400 mg of calcium. Then supplement up to your recommended intake, if necessary. ...Read more

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Is zevit a calcium supplement?

No, not calcium: According to the manufacturer's vitamin listing, zevit capsules contain: zinc sulphate monohydrate, vitamin b1, vitamin b2 , vitamin b6 , vitamin b12, nicotinamide, calcium pantothenate , vitamin e acetate, vitamin c , Folic Acid , biotin , nicotinamide 100. The calcium panthothenate is actually a b vitamin like many of the other components. This has no significant calcium supplementation role. ...Read more

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When is the best time to take your calcium supplement?

Divided doses: Hi. Calcium is best absorbed if it's taken in divided doses throughout the day (usually 2-3 times/day). Make sure you're getting enough vitamin D too...it augments calcium absorption. ...Read more

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What is the best calcium supplement to buy for men?

What is the best calcium supplement to buy for men?

Calcium for men: The best calcium supplement is the one that you find easiest to take. While some preparations are absorbed better than others (eg, calcium citrate vs. Calcium carbonate, liquid-based calcium vs. Pill form), in general they are all comparable and work fine for the average healthy person. My personal favorite is viactiv, which is a calcium chew with extra vitamin k to help absorption--tasty. ...Read more

Dr. Steve Martinez
284 doctors shared insights

Thyroid Enlargement (Definition)

Thyroid enlargement refers to a thyroid gland that is larger than normal. The thyroid gland is located in the front of the neck, below the Adam's apple, and may become enlarged due to hyper or hypo-thyroidism. An enlarged thyroid is also ...Read more


Goiter (Definition)

A goiter is ...Read more