Doctor insights on:
Why Should People Drink Low Fat Milk
Is it my routine can reduce my weight if i just only eat rice+fish+vegetble at noon and just drink low fat milk+oat at night?Im so confusing...
Yes if small serving: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more
Good fat is: good for health. Low fat is not. If you can get 2% fat milk that is healthy and tastes best. We want to avoid transfats in prepared foods. Peace and good health. ...Read more
Hi my baby has 2 years 4 months drink four or five glass of milk %2 low fat I don't know if it's normal and safe please let me know thanks?
Not Healthy: You need to cut down the milk to 16 ounces per day, a maximum would be 24 ounces. The baby needs to have a balanced diet with the right nutrients to grow properly. In addition, drinking this much milk can make the child have anemia (low rbc). Also, please be careful not to replace the milk with juices. ...Read moreSee 1 more doctor answer
Is it healthy to drink 6 glasses of skim/low fat milk every day? Because i'm trying to gain weight. By the way i'm not lactose intolerant.
Is drinking low- fat milk better than non fat milk? Had heart surgery...Is non fat milk even good for you vs. Low fat.
I never would: The first 2 years are critical in brain formation and fat and cholesterol are necessary building blocks for brain formation. Failure to have enough access to these in the diet can cause impaired brain development. I never recommend a low fat diet or milk product until after age 2. ...Read more
No sooner than 2: The rapidly growing infant brain uses fat in it's diet to provide the building blocks of that process. Look up brains in a diet book & you will cee the high fat/cholesterol content.The body uses fat & cholesterol to provide the insulation around the nerves. I kid never needs to go low fat.If they get heavy it's because of all the juices & other processed sugars,Low fat to early=developmental delay ...Read moreSee 1 more doctor answer
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