Doctor insights on:
Why Protein Bars Give You Gas
On excessive, foul-smelling GI gas: Which protein sources are easily digested, low-FODMAP & low in sulphur? Am awaiting diagnostics (culture, imaging)
New horrible smelling gas all time. Stopped using protein supplements and dairy to no avail. What could be causing this? Need a dr appt?
Check out this link.: Perhaps it may tàke few more days for the bad smelly gas to disappear and I presume it's the protein supplements and dairy products that contributed to it. Drinking lots of water with prune juice, stool softeners and probiotics may help. (in the meantime, cover ur nose to alleviate the problem. My bad!) best wishes! Http://www. M.Webmd. Com/a-to-z-guides/features/embarrassing-conditions. ...Read more
Sir I have gas problem. What should I do? Its basically digestion problem normally when I take protein shake
Pro mean with: And bio means life. Probiotics help the GI system digest food. Anti means against. So, if one takes excessive antibiotics (which are sometimes needed) they can kill off the good bacteria in our GI systems and we can have digestive problems. This can happen w/out antibiotics at times too. So, the probiotics replace the good bacteria that are missing or low. Peace and good health. See doctor. ...Read more
It is the month of Ramadan (fasting), I'm eating broccoli and carrots and a lot of protein rich foods. When I pass gas it hurts and burns me? Help.
Need more info: It may be because of the rich foods you are now eating or because of rapid change in your diet for Ramadan. Your intestines may be having a hard time digesting all that protein and that will cause excess gas. Cut down on all the protein, try an over the counter product called Gas-X. Chew your food well and drink a lot of water. You might also want to apply a soothing ointment to the rectum. ...Read more
Lean meats: Perhaps try lean proteins such as chicken and fish. They can be prepared many ways, and you can determine whether different sauces or cooking methods aggravate you or not. For sure I would not fry them, but would suggest baking, broiling, or grilling. ...Read more
How do you get rid of really bad smelling gas? Started drinking Special K protein shakes. Could that be it?
When I drink a protein shake my stomach gets upset with gas and stuff. Does that mean I'm not digesting or able to use the protein?
If my baby is lactose intolerant and sensitive to milk protein, would I need to stop breastfeeding? We have changed his formula. If I keep breastfeeding how will I prevent the bad gas that causes baby pain?
Saw gyn for irreg bleeding, gas/bloating and to have pap - he said I have cervicitis. I also have high C-Reactive Protein - could cervicitis be cause?
Lot of gas, foul flatulence, bloating, and stomach cramping-not painful, for 2 weeks. Started soy protein 2 weeks ago but quit 7 days ago. 40 yo male?
Any other new foods?: Splenda (yellow packet, aka sucralose) and sorbitol (in gummy candies), diet candies, prune juice can all cause horrible GI distress. Any other new vitamins or supplements, or meds or other new foods/drinks? If so, stop them. If not, see your doc and find out what is going on. ...Read more
I am on a easy diet since March. Low Fat, Carb, protein. More salads, fruit/vegs. No fast/fried food, meat/Alc. Only brisk walking. I hv lost 13 lb/4 months. I hv problms with Acid reflux, indigestion, gas, soft stool. Scared if this wgt loss due to ca?
Probably not cancer: Your diet and exercise can explain the weight loss, but the GI symptoms will, improve with smaller meals and decreasing spice., several drugs that speed up, the gut or act as antacids can control, these symptoms. Mdiscuss this with your family doc as well as why you have jumped the the cancer diagnosis so quickly ...Read more
Opinion: This is somewhat of an opinion question because there isn't much literature in this area, but in my opinion, natural protein is best. Although protein supplements are not necessarily "bad", they tend to contain refined sugars and a lot of artificial substances. Best used in moderation if you plan to. Hope this helps ...Read more
Many!: There are too many to name by brand, but eas and atkins are two. ...Read more
Weight yes Muscle no: Weight is gained no matter what one eats, as long as it has calories. So, 200 calories of sugar will put on as much weight as 200 cal of protein. However, a good protein bar is more nutritious and a sugary candy bar. The protein bar shouldn't cause a sugar high followed by hunger for more sugar. A person eating healthily is also motivated to work out more (which is the only way to gain muscle). ...Read more
Nice balance: This is a good start for the day. Gives a broad spectrum of nutrients and energy. ...Read more
Short answer: I tell patients no one goes out to dinner for a protein shake or bars. So why do it now? You need to learn to eat correctly for yourself. If you educate yourself on what works for you that is half the battle. For more help check out our web page at www. Weighstation. Net, read the newsletters for lots of great ideas. P90x and real food you should be fine! ...Read more
Health and Diet: None. There is no special health benefits in protein bars. They are food. The health comes from a diet high in protein and low in sugars. Healthy eating is low calorie, low carbohydrate and high in protein. Thus including protein bars that are low in carbs increases one's total protein calories and thus is part of a healthy daily calorie consumption. ...Read more
That would B anserd.:
...by Google. There R many, I'm not a cook but I kno where 2 find t e answers. Nuts 2.
U will find mucho there.
Not using powder may require ground up meat, egg whites or veggies.
Easier 2 buy them.
Good luck ...Read more
Boost / supply:
Energy bars are designed to boost the buyers energy after consumption. These may have stimulants, such as caffeine, or other supportive nutrients, such as ginseng and white tea.
Protein bars do not provide a quick burst, or even sustained, energy, but they do supply the protein needed by the body to maintain and build muscle. ...Read more
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