Doctor insights on:
Why Might My Knees Make A Crunching Noise Frequently
I eat fatty foods can i get muscular my exersise is 30 min cardio 10m weight 20 pull ups 50 knee lifts twenty crunches 100 pushupsAndliftHeavySandBags?
Would you suggest to use Total Crunch® if I have some knee pain when I walk (especially when going uphill)?
NotWhatCap'nOrdered: Anything that doesn't over-stress the knees (e.g. hyper-flex under stress) should be fine. To quote an eloquent forum commenter: "That machine is absolute trash. You'll never get enough resistance from it to get any training done... Exercise machines sold on television tend to be bullshit. If you are interested in general fitness try [something else]. IMHO, better to find a trainer to help you . ...Read more
Ok, so i'm lying on the floor with my knees up. Exactly what all do I do next for a abdominal crunch?
C below: Knees extended toward ceiling, hands over head the flex abdomen & sit up & touch ur toes by elevating ur chest off the floor. Back down & repeat. Try 2 reach goal of series 15-15-25, with short break between each. If 2 easy, add weight 2 hands. Poor image but girl near wall is close. ...Read more
I hurt my knee. It's been in a lot of pain for a few months its swollen and it crunches really bad?
Torn cartilage: See an orthopedic doctor real soon. It is bad to be active on a swollen knee without getting proper diagnosis and treatment. ...Read more
Can I lose weight by doing home exercises from an app with diet? Eg: knee highs, jumping jacks, push ups, crunches etc. 310lbs 5'3" 22 yrs female.
Yes, but at your: height, weight and age, you'll have to consider more of a lifestyle change. The major trick to losing weight is to eat less calories than you burn, eat good foods (not junk), drink plenty of water and exercise. There is considerable debate over what constitutes "good" foods, e.g., Paleo vs. low fat diets, but regardless, stick to these basics. You might need to be in a weight loss program. ...Read more
- Talk to a doctor live online for free
- Why does my jaw make a loud noise when i chew?
- Why does my son make a noise when he breathes?
- My knee makes a popping noise when i walk up stairs
- Ask a doctor a question free online
- Why does my lower back hurt extremely bad before i have to make a bowel movement?
- Why does my knee keep cracking and making crunching sound?
- Why does having a large bowel movement make my right testicle hurt?
- Whywhy does my elbow make a crackling sound when i stretch my arm
- My knee makes a crunching noise when i flex it