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Doctor insights on: Why Is Yogurt Good Women

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How is yogurt good for the females body?

How is yogurt good for the females body?

Multiple reasons: Yogurt (low fat) is a low calorie source of calcium, and has active yeast cultures (acidophilus and lactobacillus), which may be good for bowel or vaginal health. ...Read more

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Dr. Peter Kurzweil
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44 years in practice
16M people helped
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Dr. Peter Kurzweil
Board Certified
44 years in practice
16M people helped
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Yoplait drinkable yogurt.. Are they good or bad diet food?

Yoplait drinkable yogurt.. Are they good or bad diet food?

Not really diet food: You need to check the labels carefully, because some of these are very high in sugar. This makes them not so good for "diet food." if you like yogurt, get one that has 5g or less sugar in it (could be greek yogurt, higher in protein) and put your own fresh fruit in it. Blueberries, raspberries, and strawberries are high fiber fruits that will be better. ...Read more

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If I eat yogurt everyday is good?

If I eat yogurt  everyday is good?

Will not hurt you &: check that it has live cultures, and that the milk that it's made from is Bovine Hormone Free, or you will be ingesting that too. There's so much to think about, so eating organic is the best, or make your own from organic milk as another option. Probiotics help us digest food better and keep our friendly bacteria growing happily to give us enzymes needed for our gut microbiome (culture). ...Read more

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Dr. Peter Kurzweil
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44 years in practice
16M people helped
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5
Is nonfat yogurt with live bactertia good for gallbladder?

Not really : While there are plenty of health benefits it won't particularly affect your gallbladder. ...Read more

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Is yogurt good for health?

Is yogurt good for health?

Yes: Yogurt is high in protein and calcium. Active cultures in yogurt promote improved digestion, and can lessen severity of ibs. Be careful of sugar content in some preparations. ...Read more

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I have try to baby ... But I am eating activia yogurt .. Is it good activia yogurt or bad to try to baby ? Please tell me

I have try to baby ... But I am eating activia yogurt ..  
  Is it good activia yogurt or bad to try to baby ?  Please tell me

It's fine: The bacteria contained in yogurt, including the one you ask specifically about, is perfectly fine to eat when trying to conceive and/or during pregnancy and lactation. It is normal, good bacteria for your system and will do you or you chances of conceiving and your pregnancy no harm. ...Read more

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Is yogurt good to use for vaginal itch?

Is yogurt good to use for vaginal itch?

Food and Skin: Nope. That is not something that would work. The question is with all of the over the counter itch and fungal medications why one would seek out a food to treat this common problem? ...Read more

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Is yogurt good in cold and cough?

Is yogurt good in cold and cough?

Yogurt: This is good for your bowel flora and general health but has no effect on the viruses that cause the common cold. ...Read more

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Dr. Peter Kurzweil
Board Certified, Internal Medicine
44 years in practice
16M people helped
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