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Doctor insights on: Why Is Yogurt Good Women

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How is yogurt good for the females body?

How is yogurt good for the females body?

Multiple reasons: Yogurt (low fat) is a low calorie source of calcium, and has active yeast cultures (acidophilus and lactobacillus), which may be good for bowel or vaginal health. ...Read more

Dr. Umesh Patel
Board Certified, Cardiology
36 years in practice
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Is yogurt or curd good for women's health ? Will it make me fat ?

Is yogurt or curd good for women's health ? Will it make me fat ?

Good for both sexes: It is good for both men and women diet yogurt is available. ...Read more

Dr. Umesh Patel
Board Certified, Cardiology
36 years in practice
302.0K people helped
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If I eat yogurt everyday is good?

If I eat yogurt  everyday is good?

Will not hurt you &: check that it has live cultures, and that the milk that it's made from is Bovine Hormone Free, or you will be ingesting that too. There's so much to think about, so eating organic is the best, or make your own from organic milk as another option. Probiotics help us digest food better and keep our friendly bacteria growing happily to give us enzymes needed for our gut microbiome (culture). ...Read more

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Is nonfat yogurt with live bactertia good for gallbladder?

Not really : While there are plenty of health benefits it won't particularly affect your gallbladder. ...Read more

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Is yogurt good in cold and cough?

Is yogurt good in cold and cough?

Yogurt: This is good for your bowel flora and general health but has no effect on the viruses that cause the common cold. ...Read more

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Can you tell me is it good to give yogurt to a 5 month old baby?

Can you tell me is it good to give yogurt to a 5 month old baby?

Maybe: I use this occasionally for kids who have had diarrhea.Yogurt with living beneficial bacteria can be helpful in these kids.I don't suggest it as a treat, or a part of their regular diet. An infant can do well on breast milk or formula alone for the first year, although adding some solids at 6 mo are traditional. ...Read more

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How much yogurt do you have to eat to restore good bacteria?

How much yogurt do you have to eat to restore good bacteria?

Daily for a few days: No one really knows since each of us has a different colonic bacterial make-up, but active-culture yogurt and milk containing lactobacillus or acidophilis strains may also help. "good" bacteria will usually recover on their own after antibiotics that change them, but the above measures may help. ...Read more

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What is going on with me lately? I'm eating more yogurt because it's good for the digestion, but i'm very gassy now.

What is going on with me lately? I'm eating more yogurt because it's good for the digestion, but i'm very gassy now.

Lactose intolerance: Yogurt is a a milk product. If you have developed lactose intolerance as many adults do, then you can't digest the milk in the yogurt the way you can digest other food. Undigested food can lead to gas and diarrhea. Give up the yogurt for a while and see if the problem stops. If not, call your doctor. ...Read more

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Is eating Greek yogurt a good meal replacement?

Is eating Greek yogurt a good meal replacement?

No: Too much healthy food at the expense of balanced diet is still a bad idea. Yogurt contains sugar- carbs, proteins and variable fats. No fiber, limited vitamins. It is not meant to be a meal replacement in general. Balanced diets contain all,food groups and provide nutrition that is adequate for good health and energy. This can be the dairy part. ...Read more

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Are the carbohydrates in greek yogurt considered good or bad carbs?

Are the carbohydrates in greek yogurt considered good or bad carbs?

Carbs r same as milk: Greek yougurt is made with sheeps milk or in us with cows milk and has the same carbohydrate as in milk, the sugar carb is lactose less than regular yougurt as it is strained and some lactose is lost and rest is protein and fat.So the carbs are not bad but if no sugar(sucrose) is added to as it will add to the calories.It can be tolerated by lactose intolerant people due to low lactose content. ...Read more

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Dr. Umesh Patel
Board Certified, Cardiology
36 years in practice
302.0K people helped
Continue
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