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Why Is Yogurt Good Women
Not really diet food: You need to check the labels carefully, because some of these are very high in sugar. This makes them not so good for "diet food." if you like yogurt, get one that has 5g or less sugar in it (could be greek yogurt, higher in protein) and put your own fresh fruit in it. Blueberries, raspberries, and strawberries are high fiber fruits that will be better. ...Read moreGet help from a doctor now ›
I have try to baby ... But I am eating activia yogurt ..
Is it good activia yogurt or bad to try to baby ? Please tell me
It's fine: The bacteria contained in yogurt, including the one you ask specifically about, is perfectly fine to eat when trying to conceive and/or during pregnancy and lactation. It is normal, good bacteria for your system and will do you or you chances of conceiving and your pregnancy no harm. ...Read moreGet help from a doctor now ›
Will not hurt you &: check that it has live cultures, and that the milk that it's made from is Bovine Hormone Free, or you will be ingesting that too. There's so much to think about, so eating organic is the best, or make your own from organic milk as another option. Probiotics help us digest food better and keep our friendly bacteria growing happily to give us enzymes needed for our gut microbiome (culture). ...Read moreGet help from a doctor now ›
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