Doctor insights on:
Why Is Plant Protein Hard To Digest
Cooked? : Perhaps you mean when they are dry and hard, right from the field. Soy beans and derivative products such as tofu are a mainstay foodstuff for millions of people, especially in asia. They are served at local restaurants in the form of edamame, which is quite good. They have been cooked. This is no different than oats or wheat straight from the field. ...Read more
Is cooked spinich hard to digest? My body doesn't seem to digest it well, and is there anything i can take to help it digest ? Along with other veggies
It may be: Everyone is different, and certain foods may be harder for people to digest, spinach being one of them. Spinach may at times be visible in your stool and it can cause greenish color in your stool etc, all signs it is not being 100% digested. If you can not digest it well, move on to other foods that do not cause you any issues. Best wishes. ...Read more
What happens if protein is going to be denatured in high temp, what happens to the proteins in meat when we cook it?
Also denatured: Most of the proteins are also denatured upon cooking. But your body makes better use of the component amino acids to create new proteins ...Read more
What diet can I eat which will digest more easily, since hard to digest foods causes afib? Is there medicine for this?
Atrial fibrillation: I know of know foods except stimulants that agravate atrial fibrillation. Ie caffein. There are many medications to help control atrial fibrillation. Note atrial fibrillation has a very real risk of stroke. Need to discuss diagnosis and treatment strategy with you doctor and cardiology. Atrial fibrillation can occur spontaneously but also can have underling cause that needs treatment. ...Read moreSee 1 more doctor answer
I'm lactose intolerant. If a whey protein shake is bothering, there's probably lactose in it right? Is it possible to be unable to digest whey?
Could have whey or..: Whey protein generally contains small amounts of whey;most with lactose intolerance tolerate it but some can't;some whey powders are more pure ; have minimal whey so you may tolerate a different brand.You might also have an allergy to lactalbumin, the protein in whey, in which case it won't matter if it has lactose or not-see www.Naturalnews.Com/035233_whey_protein_lactose_intolerance_powder.Html#. ...Read more
I like to eat vegetable that are cooked to point when they r realy very soft . Does this mean cooking the food kills its enzyme?
The same enzymes : Break down both, so technically neither is harder than the other. ...Read more
Yes most of the time: Usually protein in the food causes the food allergies. Protein, meaning the specific part of a food that triggers your immune system. Example:milk allergy may be caused by casein protein in the milk. Allergies to carbohydrate unit of red meats is rare and presents differently. Best be evaluated by an allergist to help you clarify your allergy. ...Read more
Is red meat , fast food really that bad for you? Is it food that kills or how much you eat? What do most doctors eat ?
Food and Exercise: What you eat can be good or bad for you. You could see a dietitian for advice but I recommend that you also go on-line to see "NuVal". NuVal has a long list of foods that are either very good, not so good, and quite bad for your health and your weight. You should also take time at least once a week to exercise. Not easy in the cold and snow but there are many not very expensive training centers ...Read more
Is it hard for the body to digest raw food such as salads in comparison to steamed or boiled veggies ? What you suggest?
Both are fine: Our bodies were designed to be able to get nutrition from food even before we learned to cook. Life's already difficult enough without people making problems for folks who've discovered how much fun it is to eat their vegetables raw. Truth be told, i'm glad you're neither living entirely on vegetables, or ignoring their goodness like so many folks do today. ...Read moreSee 1 more doctor answer
Is it true that when we eat pork, it affects our bodies in complex ways vs grass fed beef, chicken, fish? Do we "need" meat?
No, but...: Nothing is ever as simple as it is advertised to be... So comparing "grass-fed" and "non-grass-fed" animals can get complicated. As to whether or not we need meat, the answer is no, but then we have to find nutritious substitutes for meat... Which can be done, but takes some reading and research. ...Read more
Calprotectin in stool analysis is 112.5 whn normal is 50. What causes that, how to treat it &what food to eat to avoid that? Is that colon infection?
It suggests presence: Or propensity to develop inflammatory bowel disease/ibd - crohns dse and ulcerative colitis. Discuss with your GI dr in details or read more info online (pls check link below ) certain genetic or environmental factors can contribute to these conditions. No particular diet is advised so it's observation on the food that triggers them is the key. ...Read moreSee 1 more doctor answer
Is protein powder good for you?And how to use it so that my body's protein absorption wont be harmed by the large concentrated protein consumption
Yes: The best protein is the natural protein gained from good, *essential amino acids* to many protein will exhaust the liver as the liver is responsible for breaking down the proteins and you might have concentrated urin if taken large amount of protein powder,the best is to drink large amount of water after taking the protein. ...Read more
Why is it necessary not to eat red meat vitamin C and chili and brocoli when taking a feces test?
If cooking denatures protein and makes the protein not effective, while raw food contains germs and bacteria, so what should we do?
Cooking protein: You must cook protein. Denaturing is not a detriment to nutrition.Excellent proteins ---- Egg white is superior to all. Quinoa is excellent. Beans and lentils are excellent. Milk protein is excellent. Whole grains are good but not sufficient. Nuts are excellent. Yogurt is excellent ...Read moreSee 1 more doctor answer
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