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Why Is Exercise Not Good For The Patients High Blood Pressure
It is Good!: Exercise has many cardiovascular benefits. A regular exercise program has been shown to be part of a successful weight reduction program, improve cardiovascular function and help reduce hypertension and its ill effects. However, since blood pressure normally rises with exercise those with severe hypertension may need a graduated, supervised and monitored program to start. ...Read moreSee 1 more doctor answer
A blood pressure reading has two numbers: a systolic blood pressure and a diastolic blood pressure. The systolic blood pressure is the maximum pressure the blood exerts on the vessels when the heart is beating. The diastolic blood pressure is the pressure the blood exerts on the vessels in between heartbeats. Hypertension, or high blood pressure, begins when the systolic blood pressure remains above 140 or when the diastolic blood pressure remains above 90. Hypertension can be a result of increased blood flow through vessels or increased resistance to ...Read more
Diet and Hi BP: The optimal diet for Hi BP is called the DASH diet; it is low salt, low refined carb and low sugar, low bread, low pasta, no fried food, low saturated fats; but fruit and veggies and whole grains dominate; for protein, use egg white, fish, very lean poultry, no skin; modest portions; only supplement I recommend is omega 3; aim for ideal weight; exercise twice daily; don't smoke; ...Read moreSee 1 more doctor answer
Just the opposite: Tree nuts are great for cardiovascular health. Some people's blood pressure can be sensitive to excess salt, so if nuts are salted blood pressure needs to be watched. Also all people with heart, liver or kidney failure need to avoid excess salt. But nuts are quite healthy. ...Read more
Mild HTN: If the BP can be controlled without a diuretic, then none need be used. However, normal physiologic response to BP lowering is to retain fluid, so a diuretic makes great sense, acting synergistically with other BP meds. Moreover, diuretics complement the potassium retaining effect of some BP drugs by clearing potassium in the urine. Hctz (hydrochlorothiazide) is so gentle, you won't even know it's working-i promise! ...Read more
Yes: Yes.Get a more detailed answer ›
For high blood pressure patients, is no salt a correct substitute for salt? Also, what is no salt?
Any salt substitute: Would be appropriate.Get a more detailed answer ›
Ok: Mucinex (guaifenesin) DM contains Dextromethorphan a cough suppressant and Guaifenesin an expectorant. The combo is used to treat cough and chest congestion caused by common colds, bronchitis, sinus infections. Should not elevate blood pressure. Avoid decongestants; names like pseudoephedrine, ephedrine, phenylephrine, naphazoline and oxymetazoline which can increase blood pressure ...Read more
Iv had consistently high blood pressure for a year even with exercise and good diet.At what point do I start worrying.My doc still hasn't addressed it?
Depends: At your age, very early for what we call essential hypertension. Hope your doctor did work up (blood work, urine test and EKG) to look for correctable causes of high blood pressure (less than 5% of folks). If all negative, I will go 6 mo with diet and exercise changes. If stil up, time to start medication. ...Read more
Yes, but...: The effect on systolic BP (top number), is modest, and more thn on the diastolic (bottom number). The effective dose may be higher than many people may want: equivalent to 4 cloves of raw garlic daily. Unknown if cooked or crushed/minced.Etc has same effect. Heating and releasing the sulfurous compounds (odor causing) affect the med effect. This dose can cause gas, upset stomach, social probs. ...Read moreSee 2 more doctor answers
High Blood Pressure (Hypertension) (Definition)
A blood pressure reading has two numbers: a systolic blood pressure (top number) and a diastolic blood pressure (bottom number). The systolic blood pressure is the pressure the blood exerts on the artery when the heart is at maximum contraction. The diastolic blood pressure is the pressure the blood exerts on the artery when the heart is at maximum relaxation. Ideal blood pressure is 120/80 or lower. High blood pressure, or hypertension, is 140/90 or higher. ...Read more
Blood pressure is a measurement of the force placed on the blood vessels and is comprised of the "systolic" pressure (the top number on a blood pressure meter) which is the peak pressure when the heart is pumping, and the "diastolic" pressure (the bottom number on a blood pressure meter) which is the pressure during the resting phase ...Read more
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