Doctor insights on:
Why I Dont Lose Weight During My Period
Why do I lose weight during my period, but straight after my period, I rapidly gain weight. I am currently taking the microgynon pill for my acne?
Water weight: The pill is taken for three weeks, and then stopped for a week during which one experiences menses or period. It is not uncommon for women to retain fluids from hormones, especially progestins, and then to eliminate the excess fluid when the progestins are stopped. Decreasing the salt in your diet as well as avoiding a high carbohydrate diet may help in stabilizing the weight gain. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
If i want to lose weight quickly during a period of 1 month, should I focus more on cardio exercise, or lifting weights? Thank you.
No weight loss: Ironically, actual weight loss is not necessarily associated with bulimia. Instead, people with this disorder binge eat and attempt to prevent weight gain through compensatory behavior (e.g., vomiting, laxatives, diuretics, enemas, medications, fasting, or excessive exercise). ...Read more
Stress : Or resolution of pcos.Get a more detailed answer ›
I just started this new diet to lose weight, my goal is 35 pounds in 12 weeks, is that too much in that period of time?
Not normally: Any permanent weight loss.Get a more detailed answer ›
Weight Loss: In order to lose and maintain a healthy weight you have to combine good nutrition with exercise several times a week. Try to aerobic exercise for at least 40 minutes in your target zone(a bit breathy) 4 to 6 times a week, also do weight resistance 3 times a week, do not rest much between sets, make sure you fatigue the muscle group you are targeting. My best. ...Read more
The menstrual cycle begins with the shedding of the uterine lining, resulting in bleeding from the vagina. A few weeks later, one ovary releases an egg and the uterine lining thickens in preparation for a potential pregnancy. Pregnancy can occur at this stage if sperm fertilizes the egg. If the egg is not fertilized, the egg will leave your body and ...Read more