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Doctor insights on: Why Does The Top Of My Foot Hurt After Running

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Why does the top of my foot hurt after running?

Why does the top of my foot hurt after running?

Tendinitis: There are a couple of major tendons that run across the top of our feet, that can become strained fromo running. Ice, stretch and take an over the counter anti-inflammatory medication if you can. ...Read more

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Dr. Tonga Nfor
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Dr. Tonga Nfor
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449K people helped
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I get foot pain while running. Should I raise or lower myheel?

Usually no: Raise the heel if there is pain under the heel or at the heel attachment of the plantar fascia. If it;s tender there and painful on stretching the foot upwards use a heel lift in the shoe. Ice bath at night is also helpful , forefoot and arch pain perhaps could use an orthotic otc cushion. Make sure there's np more than 250-300 miles on your shoe. ...Read more

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Dr. Tonga Nfor
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If im 30 and taking levoflaxin experiencing foot pain is it coincidence? I have not hurt my foot just woke up this way.

If im 30 and taking levoflaxin experiencing foot pain is it coincidence? I have not hurt my foot just woke up this way.

Check with Doctor: If you were prescribed a medication and are having any potential side effects, it is best to check in with the prescribing doctor. That way, if he or she feels that the medication needs to be stopped, they can also start you on a replacement as this is an antibiotic. ...Read more

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Chronic top of foot pain, MRI negative, dr doesn't seem to know but wants me to do more pt.This hasn't helped and it's costly. Second opinion?

Chronic top of foot pain, MRI negative, dr doesn't seem to know but wants me to do more pt.This hasn't helped and it's costly. Second opinion?

Possible neuritis: There are not many structures on the top of the foot other than skin, fat, tendons, few small muscles ligaments and the underlying joints and bones. Nri's poorly visualize nerves since they are small at the level of the foot. If the pain shoots or radiates or tjhe area tingles when u tap where it hurts it is possibly a nerve problem. Seek another opinion with a foot specials. ...Read more

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Foot pain, started with Achilles tendon and now foot is swollen, hurts to bear weight and heel and arch of foot hurt, ankle area no longer hurts. ?

Foot pain, started with Achilles tendon and now foot is swollen, hurts to bear weight and heel and arch of foot hurt, ankle area no longer hurts.  ?

Stretches do help: A fellow sufferer here, as well as several MDs in our practice. The stretches on the link below do help, you will see progressive improvement. We all had a great deal of success with them. In fact I used to have relapses until I got religious about doing these. http://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/multimedia/foot-stretches-to-prevent-plantar-fasciitis/img-2000823 ...Read more

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Terrible foot pain on top of foot went to see an orthopedic. Doctor bought some inserts but they are not helping sometimes I have to drag my foot feels like the bones in my foot are coming apart please help?

Terrible foot pain on top of foot went to see an orthopedic. Doctor bought some inserts but they are not helping sometimes I have to drag my foot feels like the bones in my foot are coming apart please help?

Nerve problem: This is probaby due to a pinched nerve in the top of the foot or a severe tedonitis causing weakness to the foot and preventing the foot from being able to be lifted. Please see your podiatrist right away, before this progressess. ...Read more

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