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Doctor insights on: Why Does The Heel Of My Foot Hurt

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Why does the middle of my right foot hurt a lot whenever i wear heels for about 4hours??

Why does the middle of my right foot hurt a lot whenever i wear heels for about 4hours??

Many possibilities : But the bottom line is tha heels provide poor support and even poorer weight distribution. If you add that they constrict the forefoot as well then you are likely to have any number of aches and pains especially with 4 hours of wearing them. Limit the time and distance you have them on ...Read more

Dr. Mark Ingerman
6 doctors shared insights

Foot Pain (Definition)

Any abnormal sensation which occurs with normal use and ...Read more


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Not sure what i did to my foot but i have bpttem of heel, and side of foot pain. Swollen and bruised. What should i do? Hurts worse with weight on it

Not sure what i did to my foot but i have bpttem of heel, and side of foot pain. Swollen and bruised. What should i do? Hurts worse with weight on it

Heel pain: If no history of injury, it might be inflammation of the fascia in the bottom of the foot. If there was injury associated with it need to rule out sprain or fracture of little bones in the foot ...Read more

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Foot pain, started with Achilles tendon and now foot is swollen, hurts to bear weight and heel and arch of foot hurt, ankle area no longer hurts. ?

Foot pain, started with Achilles tendon and now foot is swollen, hurts to bear weight and heel and arch of foot hurt, ankle area no longer hurts.  ?

Stretches do help: A fellow sufferer here, as well as several MDs in our practice. The stretches on the link below do help, you will see progressive improvement. We all had a great deal of success with them. In fact I used to have relapses until I got religious about doing these. http://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/multimedia/foot-stretches-to-prevent-plantar-fasciitis/img-2000823 ...Read more

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I hurt my heel at work yesterday i can't even put my foot in the ground because of the excruciating pain i get, is crutches an option?

I hurt my heel at work yesterday i can't even put my foot in the ground because of the excruciating pain i get, is crutches an option?

See a doctor: If you are in such bad pain that you can't bear weight you need to see a doctor to make sure it is not serious injury. While crutches may eventually be the treatment you need, it would be better to make that decision after a diagnosis as been made. I recommend an urgent appointment. ...Read more

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What causes heel foot pain?

Plantar fasciitis : Most common cause for heel and foot pain is plantar fasciitis which is an inflammed fascia or ligament that supports your arch. It originates in the heel and ends in the toes. When you pronate or your arch flattens than there is tension in this band of tissue causing pain and inflammation. Best to do calf stretches, try otc superfeet inserts or see specialist for x-rays and custom inserts. ...Read more

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I have severe foot pain after wearing heels ?

I have severe foot pain after wearing heels ?

Warm water: And epsom salt soaks, massage, elevate. Try that for starters, l..Land get out of the heels. ...Read more

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What exercise can I do bottom heel on foot pain?

What exercise can I do bottom heel on foot pain?

Possible fasciitis : May possibly be plantar fasciitis ... You can look up the stretches for that on the internet. If it's not, there's no harm in stretching. If the stretching doesn't help, get it looked at. The stretching should be therapeutic and diagnostic. ...Read more

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What causes foot pain in the heel when bending down?

Heel Pain: Heel pain has a multitude of causes.. The most common is plantar fasciitis. But, it is not the only cause. Get an x-ray and see a specialist... Other causes, stress fracture, cracked heel spur, myositis, bone cysts...Etc get it checked out ....It may be an easy remedy.. See a specialist.. ...Read more

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How can I put an end to foot pain from wearing high heels?

How can I put an end to foot pain from wearing high heels?

Get rid of high heel: I am not trying to be facetious - but have you considered removing the source of the pain. The high heels aren't good for you. ...Read more

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