Doctor insights on:
Why Does The Heel Of My Foot Hurt
Many possibilities : But the bottom line is tha heels provide poor support and even poorer weight distribution. If you add that they constrict the forefoot as well then you are likely to have any number of aches and pains especially with 4 hours of wearing them. Limit the time and distance you have them on ...Read more
Not sure what i did to my foot but i have bpttem of heel, and side of foot pain. Swollen and bruised. What should i do? Hurts worse with weight on it
Foot pain, started with Achilles tendon and now foot is swollen, hurts to bear weight and heel and arch of foot hurt, ankle area no longer hurts. ?
Stretches do help: A fellow sufferer here, as well as several MDs in our practice. The stretches on the link below do help, you will see progressive improvement. We all had a great deal of success with them. In fact I used to have relapses until I got religious about doing these. http://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/multimedia/foot-stretches-to-prevent-plantar-fasciitis/img-2000823 ...Read moreSee 2 more doctor answers
Plantar fasciitis : Most common cause for heel and foot pain is plantar fasciitis which is an inflammed fascia or ligament that supports your arch. It originates in the heel and ends in the toes. When you pronate or your arch flattens than there is tension in this band of tissue causing pain and inflammation. Best to do calf stretches, try otc superfeet inserts or see specialist for x-rays and custom inserts. ...Read moreSee 2 more doctor answers
Heel Pain: Heel pain has a multitude of causes.. The most common is plantar fasciitis. But, it is not the only cause. Get an x-ray and see a specialist... Other causes, stress fracture, cracked heel spur, myositis, bone cysts...Etc get it checked out ....It may be an easy remedy.. See a specialist.. ...Read moreSee 2 more doctor answers
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