Doctor insights on:
Why Does The Arch Of My Foot Hurt
NEED FOR SUPPORT!: Most shoes aren't that bad, usually it's the crummy insoles they come with! there are many possibe reasons (posterior tibial tendon dysfunction leaps to mind) that you may have pain in the feet, but try arch supports like spenco polysorb (http://www.Spenco.Com/products/footcare/poly-sorb) and otc anti-inflammatories (like aleve). If these don't help, see a podiatrist. ...Read moreSee 1 more doctor answer
May have plantar: Fasciitis. Does it hurt in the morning as well? You should see a podiatrist for an actual diagnosis and for inserts to provide better arch support. This could also be causing some of your back pain. Avoid wearing high heels. Arch support will be most important along with podiatrist visit, but you could try freezing a gold ball or water bottle and placing on the ground, massaging bottom of foot. ...Read more
Right foot pain in the bottom arch area. Nsaids.no help. Hurts to work. Only right foot. I just don't wanna fall but I'm unstable on the right ft?
Foot pain, started with Achilles tendon and now foot is swollen, hurts to bear weight and heel and arch of foot hurt, ankle area no longer hurts. ?
Stretches do help: A fellow sufferer here, as well as several MDs in our practice. The stretches on the link below do help, you will see progressive improvement. We all had a great deal of success with them. In fact I used to have relapses until I got religious about doing these. http://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/multimedia/foot-stretches-to-prevent-plantar-fasciitis/img-2000823 ...Read moreSee 2 more doctor answers
Plantar fasciits: Sounds like classic plantar fascittis. You should strech out your plantar fascia three times a day with a strech band. Take a NSAID or anti inflammatory to reduce swelling twice a day. Ice and rest the arch with massage can help acute symptoms. And when not dancing wearing an orthotic can help reduce the presure at the arch area. ...Read more
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