Doctor insights on:
Neck Pain When Running
Muscle pain: The most likely reason is that when you tip your head back your are using extensor muscles. Most people when using computers, televisions, books use their flexion muscles . We do these activities frequently, but most of us do not do frequent activities that tip our heads back. ...Read more
Evaluate Neck: If you are not improving have your doctor order a cervical spine mri. Many times a herniated disc in the neck can cause arm pain especially if you have not improved with the medications and physical therapy. If it is a herniated disc you may need evaluation from a spine specialist to determine what other options might be needed (injections, surgery, etc) to help reduce pain. ...Read more
Get examination : If this has been going on for an extended period of time i would suggest that you get examined to find the reason. Most likely it just muscular in nature. It could be as gimle as the pillow you use or the position you sleep in. Try placing a towel wrapped around your neck, secured by a pin and se if the extra support stop your pain. If do then try getting a pillow with a neck contour for support. ...Read more
Flexing Your Neck: Causes discs to bulge out more and pinch nerves and spinal cord in your neck. If this is not improving after trying different positions or proper form for your sit-ups, consider seeing a spine specialist to evaluate this further. ...Read more
Herniated Disk: Coughing and laughing that results in pain suggests a herniated disk, this will not generally be anything that will harm you in the long run. That said, if there is any perceived weakness or ascending numbness in the legs or arms, that would be of concern. If you are worried I would suggest you see your doctor for further workup with imaging like Xray or MRI. ...Read more
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