Doctor insights on:
Why Does My Kidney Hurt When I Run
Running and Kidneys: Hi it is well known that running can cause jostling or other trauma to your internal organs. This is experienced as some bleeding seen in the urine and pain deep in the mid back. I would first want to know where you pain is. And, what other symptoms you are experiencing. Have you had this problem previously. Do you have any kidney disease? Smoking? Family history of kidney disease?
The kidneys are paired organs that lie on either side of the vertebral column. Part of their critical functions include the excretion of urine and removal of nitrogenous wastes products from the blood. They regulate acid-base, electrolyte, fluid balance and blood pressure. Through hormonal signals, the kidneys control the ...Read more
Someone bumps into me when I was running yesterday, my lower back hurts a lot after that. Could it be my kidney was damaged?
No: Usually requires a fairly significant blunt force to the flank or mid back region to cause an injury to the kidney such as might occur during a severe fall, car accident, or hard contact sports. Significant kidney injury often associated with outward skin bruising overlying the kidneys and blood in the urine. Most likely, you sustained a sprain or strain to your back muscles which can be painful.
I have stones in both the kidneys, why it feels so hurt after carrying weight of 5-6 kg. Even after running though. Pain spread at the right lower back?
Pain kidney stone: Not likely stone pain. Discuss with your physician.See 1 more doctor answer
Blood sugar has been running in the 300-500 I called my doc. And he said if I start feeling bad to go to. My kidneys hurt confuI've Eyesitchy?
IS there a certain pre workout that is healthier then most? Will it affect my health in the long run? I am 18 and look for something to give me a kick but not hurt my liver or kidneys in the long run
My lower back always seems to hurt when I run for a long period. Why is that? What should I do? Do I need more flexibility in my lower back?
Low back: This could be due to faulty technique and/or inadequate low back structure or anatomy. If it's the former, a running coach could evaluate, advise, and train you as well as counsel you on proper footwear. If it's the latter, an orthopedic surgeon could diagnose the problem and prescribe proper therapy.
I have pain in my side/lower back? It hurts like when u run and get those pains in your side. Help!
I have knots in my lower back. Working out and running cause it to hurt. If I take a break, it gets better, and it comes back whenever I start back?
Stretch more: Are you warming up and stretching before your activities and after- this may help.
Shoes: It could be that your shoes are not providing enough padding and shock absorption. If your shoes are old, try replacing them with a newer pair of running shoes. Try running on a dirt path or in the grass instead of hard pavement if possible and see if this helps with your pain. Also, may be wise to do some stretches before running and see if this helps. Lastly, drink lots of water.
2+ possibilities: Multiple possibilities: one, pain from an irritated intervertebral disk (such as one with a small tear) can increase after repetitive impact exercise such as running. A less common cause and sometimes related to disk pain is a postural issue, such as if a runner has a hyperlordotic (increased low back) curve, creating a mechanical cause for pain. Rarely, slippage of vertebrae can be a cause.
My lower back hurts a lot when I finish running I can't keep it like this I feel like one day ima get to the point I would not walk and in xrays im ok.
See an orthopod: It may be minor but since you're having continued pain you should see a back specialist. You could have a problem that needs treatment.See 1 more doctor answer
My lower back hurts only when I run long distances. I am only 23 and I was wondering what I should do?
Lumbago: Running on hard surfaces is like jack knifing on the spine. Specially if you also do weight lifting, will destroy lower back. That is why you never see on the olympic tem a weight lifter after age 24. If you do not do weight lifting, check your uric acid to be bellow 6.0. I am seeing a lot of young people with elevated uric acid, which I did not see before.See 1 more doctor answer
My lower back pain feel really hurt. It's hard for me to make a bow, and it feels better if I puffed my chest. I also just had run. What happenned?
Consider: You may have over stressed your muscles, or herniated a disc. Getting a massage, straightening out the fibers of your back muscles, applying an ice pack, taking an anti-inflammatory, visiting a chiropractor, may all help.
I don't have problems with my back but when I jog my lower back hurts. I thought it would be the shoes but I bought running shoes and same effect? Why?
My lower back feels strained after I bend over, stand, run, sit for long periods of time, hurts when I lie straight on my back. 2+yr-old issue. Help!
5yrs ago I was running up stairs when I heard a pop noise from lower back&it suddenly started to hurt. Pain stayed for months&often returns after I've been sitting&try to stand up. Very sore but x-ray showed nothing. Any ideas what could have happened?
I have two herniated discs in my lower back which when they hurt I feel the pain run to my stomach is that normal?? Also makes my legs hurt
Herniated discs: Herniated discs cause compression of nerves. Tears in the discs (annular tears) can mimic a herniated disc. When the low back (lumbar spine) is involved, the pain radiates into the legs. Pain to the abdomen is usually a herniated disc in the thoracic spine or there is another reason for the pain.
1st I was having pain in shin toe an knee now lower back an both hips an legs hurt like achey pain wat could it be? Osteoporosis run in family an arth
Well, you are pretty: Young to have pain from degenerative arthritis; also young for osteoporosis (though that doesn't typically cause pain). I would pursue a metabolic or rheumatologic cause: deficient vitamin D or magnesium, anemia/iron deficiency. Or perhaps a systemic inflammatory process: post-infectious arthritis/arthralgia, ankylosing spondylitis, rheumatoid arthritis?? Need careful physical/laboratory eval:)
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