Doctor insights on:
Why Does My Hip Hurt After Running
Postoperative pain: Knee pain and swelling is a normal process after knee surgery in the immediate days following. The severity does depend on what type of surgery you had. For example: recovery from a total knee arthroplasty takes months for swelling to slowly resolve. Pain typically should improve within 1-2 weeks. New onset of pain months out would be worrisome and should be evaluated by your surgeon or local ER. ...Read more
Form important: Many flexible people hurt their backs when beginning yoga if not instructed properly. Make sure in the future that you are not over-arching your lower back in forward bending motions. Hold back a bit on your "cat tilt." People who are less flexible may hurt their backs by pushing beyond their edge. An edge in yoga is never the point of pain. Be kind and let,your body unfold naturally. ...Read more
See a doctor: These are 2 very vague symptoms and should be worked up by a doctor. ...Read more
Referred Pain: The nerves that go to your colon start in the low back. During constipation, there is extra strain on the colon. This irritation can travel along the nerves and effect the other nerves that go to the muscles and other tissues in the area. This is a viscero-somatic reflex. Another explanation is that simply having extra stool in the colon may cause an abnormal strain on the lumbo-sacral joints. ...Read more
Running and Kidneys: Hi it is well known that running can cause jostling or other trauma to your internal organs. This is experienced as some bleeding seen in the urine and pain deep in the mid back. I would first want to know where you pain is. And, what other symptoms you are experiencing. Have you had this problem previously. Do you have any kidney disease? Smoking? Family history of kidney disease? ...Read more
Shin splints likely: Shin splints (tibial stress reaction or stress fracture) result from overuse. This can be with regards to varibles of excessive running intensity, excessive mileage or duration. The first line treatment is to limit the most likely causative variable, allow more rest, ice, and nsaids, nd evn iimaging is indicated when symptoms fail to resolve within a week or so of implementing controls on activity. ...Read more
Deconditioning: Hi EHerring Most runners over 70 get used to 'start up' pains in knees and ankles...we assume it has to do with less synovial fluid and less elastin in our connective tissue as we age. You might try doing the letters of the alphabet with feet before running to get the fluid flowing. If continues, consult podiatrist or physiatrist. ...Read more
There can be many : Reasons. Are you pronated or flatfooted when standing ? This could be one reason...other reasons can include overdoing it if this is something you just started, the joint itself may have an issue which may need to be checked on xray etc. like a bone spur that can be impinging when the ankle joint is put thru range of motion. ...Read more
Butt attached to leg: You have likely been compensating for your knee prior to your surgery. This can throw your pelvis off but you don't notice it because it works. Now that your knee is fixed, you're likely walking more normally so you notice that your pelvis is off and your butt hurts. A good do can apply some omm to re-right your pelvis and help alleviate some of the pain. ...Read moreSee 2 more doctor answers
2+ possibilities : Multiple possibilities: one, pain from an irritated intervertebral disk (such as one with a small tear) can increase after repetitive impact exercise such as running. A less common cause and sometimes related to disk pain is a postural issue, such as if a runner has a hyperlordotic (increased low back) curve, creating a mechanical cause for pain. Rarely, slippage of vertebrae can be a cause. ...Read more
Need exam: Difficult to say w/out examining you...U may have strained one of your hamstring muscles mildly and continue to aggravate it w/ running.Sacroilliac joint pain is also a possibility but doesnt generally cause thigh pain.A pinched nerve in your lumbar spine can cause these symptoms also but its not activity related ususally.Best bet is to get examined by your md.Good luck! ...Read more
I am experiencing groin pain and hip pain. mainly after running and sport, hurts most when i push my pelvis and hips outward and around that angle.
This pain: may be coming from your lumbar spine (The nerve arising between the 4th and 5th Lumbar vetebrae. Ask your Primary Care Provider if a n MRI is indicated! (The running can increase a "slippage" if one vertebra is "sliding" over the other Medical Term SPONDYLOLISTHESIS L4-L5 Just a thought Hope its helpful Dr Z ...Read more
Varies: There are a number of possibilities, one of the more common is a tendonitis of the tendons outside the hip. This condition has a number of names including TFL syndrome. Treatment involves stretching, warmup, ice down. There are other potential causes as well, so don't hesitate to be seen. ...Read moreSee 1 more doctor answer
I am a runner, 4 weeks ago my hip hurt after my run. It resolved so I resumed running then it hurt to even walk.now walking is ok but still can't run?
Hip pain: vague to say hip. Is pain in the butt area, the groin, or the outside of the hip? There are different sources for pain in each of these. If the outside of the hip area, you have trochanteric bursitis whichcan be treated with cold packs and medication but may require steroid injections and physical therapy. If you're referring to groin pain then you may have a labral tear which an MRI to diagnose. ...Read moreSee 1 more doctor answer
While running on the treadmill, I felt a pop in my right hip. After, my hip hurt on the outside. I can stand/sit without pain. Walking hurts? What
Trochanteric bur-: -sitis is a common problem. If it hurts 2 push on the prominence of the hip at the side as well as trouble sleeping on that side, it's a good bet that's what it is. Usually hurts 2 walk up inclines or hills. Ice after exercise & NSAIDS if able to take them. If persistent,see an orthopedic surgeon. ...Read more
Hip Imingment?: There are many possible causes of your symptoms and a full history, physical exam, and imaging studies may be required to confirm the diagnosis. One possibility is femoroacetabular impingement, which is an abnormal pressure of the ball/neck of the hip joint with the socket. Many people complain that the sitting position, when the hip is flexed, causes the most symptoms. ...Read moreSee 1 more doctor answer
I was running with hip pain for three days. On third day felt a pain going down thigh. Now it's swollen and brushed. Thoughts. Yes it's psipainful
Bursitis?: If the pain is on the outside, or lateral area of your hip, then it's likely to be bursitis. This typically responds to rest, ice or heat, and topical ointments. If the pain is in the front, or anterior part of your hip, then it may be something involving the hip joint. In that case, if rest and Ibuprofen don't help, have it checked out by your doctor. ...Read more
Sprinter with severe aching pains in left hip and severe sharp pain in quad while running. Quad pain dissolves with rest. Hip pain progresses.
U R a minor but U--: -need an answer. U must share this with Ur parents! Quad pain may B due 2 overuse, or 2 rapid elevation of Ur program. B sure U have a day of rest after a hard workout. Hip pain is more of a worry. There R conditions such as femoral acetbular impingement, or poor acetabular coverage of the femoral head. A fellowship trained sports medicine orthopedic surgeon may B able 2 help. Hands on xam+images. ...Read moreSee 1 more doctor answer
Hip pain and clicking on walking , running and cycling on recumbent bike ? MRI is free reviewed by 2 radiologist and 1 orthopaedic surgeon.... What ?
May not be your hip: Snapping hip syndrome may be due to an external cause (eg., snapping of the iliotibial band or gluteus maximus over the greater trochanter) or an internal cause (eg., snapping of the iliopsoas tendon over the iliopectineal eminence, acetabular labral tear, intra-articular loose body). Sometimes ultrasound performed during maneuvers that replicate the click can be helpful to discriminate. ...Read more
I have ant. Left hip pain for one month that started one week after running a 5k (new runner). I'm limping. Advil (ibuprofen) 800mg doesn't help. What can it be?
Airways constricting: Lungs that exposed to the cold usually causes a narrowing of the airways, called broncho-constriction. In some cases it may a sign of asthma. Chest pain in general should be taken seriously and may be a sign of underlying heart issues, so seeking medical attention is important. ...Read moreSee 2 more doctor answers
Am always well hydrated before and after running. Why does my stomach hurt after running 10+ kilometers? Burning sensation. What should I do?
Hydration: Hydration means more than just water intake. Remember, there is salt and other electrolytes sotheby's more you sweat the more you lose. There are also electrolytes in urine. Excess water consumed is passed as urine. So it's important to add electrolytes to some of the drinks. Of course there are many other possible causes of burning pain so get checked if it doesn't resolve. ...Read more
The outside of my big toes hurt after running. No joint problems, etc. Would wider shoes help this? I do not have wide feet
Possibly: It is possible that the front of your shoe is too narrow for your forfeit and that may cause the symptoms you are describing. One way to check this is to trace the outline of your foot on a piece of paper and then lay your shoe over it and compare the widths. Pronation of the foot can also cause similar symptoms and there are "antipronation" running shoes as well. Consider being seen. ...Read more
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