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Doctor insights on: Why Does My Heal Hurt

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I've been trail running...Why does my heal hurt after running?

I've been trail running...Why does my heal hurt after running?

Plantar Fasciitis: Generally pain in the heels after running is plantar fasciitis. Many runners use orthotics, achilles stretching and ice after a run. ...Read more

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My quads hurt realy bad, how can I heal?

My quads hurt realy bad, how can I heal?

Maybe rest: If the pain is from injury to muscle or bone, then rest until pan free and gentle therapy to regain function. If the pain is from working out, then staying hydrated and considering if this is "healthy" and expected pain or from doing to much. If from another cause then it depends! if the pain is disrupting function and no problems with them, otc pain meds can help too. ...Read more

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What are the causes of lower back to hurt and what can heal it?

What are the causes of lower back to hurt and what can heal it?

Need diagnosis first: First in order to make it heal you need to know what is causing the back pain.They are multiple causes to back pain and a proper diagnosis is imperative before offering a cure. ...Read more

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Excessive clit stimulation, hurts to the touch. Anything I can take to help heal it??Please help.

Excessive clit stimulation, hurts to the touch. Anything I can take to help heal it??Please help.

Time.: with any irritation, icepack indirectly applied so it doesn't freeze anything (wrapped with a towel or two) and non-steroidals. Bleeding would be a bit of a concern as would purulence or spreading redness. ...Read more

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When i sat for awhile and get up my heal hurts so bad i can hardly gets some better when I am up on it?

When i sat for awhile and get up my heal hurts so bad i can hardly gets some better when I am up on it?

Classic heel pain: It sounds like a classic case of plantar fasciitis. The plantar fascia is a band of soft tissue that acts as a sort of ligament to connect the heel with the forefoot. It attaches to the heel bone. This is where it usually becomes sore. The inflamed tissue tightens after rest and stretches and strains when you first get up. There may or may not be a spur. Treatment=relieving the inflammation. ...Read more

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Does sex hurt if your a virgin and that person is gental? Does you hymen heal up afterwards and for how long?

Does sex hurt if your a virgin and  that person is gental? Does you hymen heal up afterwards and for how long?

Varies..: In general, if gentle, careful, use plenty of lubrication and lots of foreplay, loss of virginity should not be excessively painful. The hymen does not heal up. It just tears and disappears. Healing usually takes about a week, but depends on how much injury (if any) there was and whether you continue to irritate the area with continued sexual activity. Please consider contraception... ...Read more

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I fell. Hurt my tailbone. I heard it can take a long time 2 heal. Should i wait it out or go 2 dr. Is there anything that dr can do or i can do 2 help?

I fell. Hurt my tailbone. I heard it can take a long time 2 heal. Should i wait it out or go 2 dr. Is there anything that dr can do or i can do 2 help?

Ouchie Coccyx!: Not much can be done even if you broke your tailbone, except for getting a nice foam pillow with a hole cut out of the middle to sit on. Taking an anti-inflammatory like aleve 1-2 tabs twice a day (with food) for a week or two will help. You can also take tylenol (acetaminophen) 2 tabs every 8 hours in addition to the aleve if the pain is bad. ...Read more