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Doctor insights on: Why Does My Big Toe Hurt When I Wear Heels

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I wore heels for 3 hrs being on my feet. The next day my big toe hurt badly. I don't usually wear heels. What could be wrong and should I stop yoga?

I wore heels for 3 hrs being on my feet. The next day my big toe hurt badly. I don't usually wear heels. What could be wrong and should I stop yoga?

No, you should stop: Wearing high heels! Three hours is a long time to wear uncomfortable shoes that throw your posture off and puts excessive pressure on your balls of your feet & UR toes! U could have strained UR big toe. If it's swollen and inflamed, U can use cool compresses and elevate it, and see if that helps. If not, see your doctor! U can always do yoga from a chair/seated position if standing is hard to do. ...Read more

Toes (Definition)

Toes are the digits at the ends of the feet, most people have 10 and they normally ...Read more


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The past 3 years the ball of my left foot and my big toe hurt (can't bend it to wear closed shoes)?

The past 3 years the ball of my left foot and my big toe hurt (can't bend it to wear closed shoes)?

Hallux rigidus: Very possibly, you have what is termed "hallux rigidus" or a rigidly fixed great toe joint. This is a "wear and tear" type of arthritic condition localized to this specific joint. The inability to bend the great toe will limit your ability to propulse, or push-off, during each step, causing you to often transfer your weight to another part of the foot, in your case, maybe the ball of the foot. ...Read more

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Many years ago someone jumped on my big toe accidentally wear high heels. Ever since I haven't been able to bend my toe upwards.?

Many years ago someone jumped on my big toe accidentally wear high heels. Ever since I haven't been able to bend my toe upwards.?

It was likely : Damaged. See a foot doc let him take xrays and he can give you an assessment after examining the range of motion of the joint. ...Read more

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Big toe hurts after wearing heels, is it broken?

Big toe hurts after wearing heels, is it broken?

Doubtful if there: Wasn't an acute injury. Have you considered seeing a pedorthist to help you find shoes that are better for the health of your feet ; toes? ...Read more

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After a big toe fusion can I run or wear heels ever again?

After a big toe fusion can I run or wear heels ever again?

Maybe: It depends on whether you are talking about fusing the toe (interphalangeal) joint or the joint where the toe meets the metatarsal bone (metatarsophalangeal). The former shouldn't affect activity or shoe wear. If the later joint is fused, you'll be able to run but wearing heels will depend on what angle the toe is fused. A higher angle will allow heels but the toe will stick up in the air in flats. ...Read more

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I have this really bad pain in my big toe whenever I wear heels. Why is that? Can it be fixed?

I have this really bad pain in my big toe whenever I wear heels. Why is that? Can it be fixed?

Sure: First, see if your big toe can bend upward 45 degrees or more. If not, you have limitation of that joint and heels are jamming the joint. The simplest solution would be to wear a lower heel. If you must wear heels, see a podiatrist. You may need minor surgery on the joint to restore motion. ...Read more

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When I bend my big toe the inside of my heel hurts. Why?

When I bend my big toe the inside of my heel hurts. Why?

Tight: Plantar fascia is a possibility. Try rolling a golf or tennis ball unde the inner arch region. Try wearing an orthotic when walking. ...Read more

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Bunion surgery. I've been told to heel walk but it hurts the top of my big toe when I do. Why?

Strain: You are exerting too much pressure on the tendon on top of your toe. You can try to use crutches to assist you in getting around for brief periods of time. Speak with your surgeon regarding your discomfort. ...Read more

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My doctor says I have planter facities but my heel don't hurt the bone under big toe and arch causing pain and numbness. What could it be?

My doctor says I have planter facities but my heel don't hurt the bone under big toe and arch causing pain and numbness. What could it be?

Plantar fasciitis: Plantar fasciitis is not always the heel. The plantar fascial ligament runs from the heel bone(calcaneous) to the toes and is almost as wide as the entire bottom of the foot. Most of the time plantar fasciitis pain is in the heel, but can present in the ball of the foot are arch too. ...Read more

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Right big toe numb for weeks. Small bunion. Never wear tight shoes or heels.

Right big toe numb for weeks. Small bunion. Never wear tight shoes or heels.

Many possibilities: Numbness can occur from various reasons. Some potential causes include vitamin deficiency, nerve damage, nerve compression, alcohol over consumption, side effects of different medications, or as a result of different systemic medical conditions such as diabetes. Get evaluated by a professional to determine the diagnosis. Treatment is based on the diagnosis. ...Read more

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When I wear high heels, the arch of my foot feels likes a pulled muscle. Sharp pain and my big toe goes numb. Any advice besides stop wearing heels?

How long??: How long havevyou had the symptoms and how high are the heels. Is the pain first in your big toe, and then in the arch? This may be a sign og big toe arthritis. Is the soreness in the arch independent of the hight of the heels you are wearing? Finally, how active are you in your heels. Walk a lot? Or no? This helps make the correct diagnosis and suggest treatment! ...Read more

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I've been working on my feet at a restaurant sometimes 8-10 hours a day every day. What can I do to relieve the pain on my big toe, heels and legs. It hurts to walk most times. I have good shoes with insoles and I've had to put cotton balls on the side of

I've been working on my feet at a restaurant sometimes 8-10 hours a day every day. What can I do to relieve the pain on my big toe, heels and legs. It hurts to walk most times. I have good shoes with insoles and I've had to put cotton balls on the side of

Custom orthotics: See a foot specialist to check alignment of your foot. You may need more support than commercial available arch support. Shoes also need to be checked. A more rigid shoe is needed. It sounds like you have flat feet and are having symptoms that are consistent with this condition. Earth shoes may help offload the ball of your foot. ...Read more

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Why does the ball of my foot under my big toe hurt? Need better shoes?

Why does the ball of my foot under my big toe hurt? Need better shoes?

Several things: The bone could be protruding, you could have loss of fat pad, capsulitis. It may not be a shoe problem. Try to put a cushioned insole in the shoe to relieve pain. If this does not help see a podiatrist. ...Read more

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About 3 months ago had baby, now my toes hurt when I wear high heels and jam feet into old shoes. Is foot fractured?

About 3 months ago had baby, now my toes hurt when I wear high heels and jam feet into old shoes. Is foot fractured?

Doubt it: Just had baby 3 months ago, you might still be swollen from fluid retention. A xray can confirm if your toe is fractured. Go see your doctor. ...Read more

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I have pain in my big toe. It hurts when I move it. Just in my left foot, not my right one.

Relativity......: Without knowing a more specific details, it's impossible to tell exactly what is affecting the toe. Typically, when an area has pain, it is for a reason. The pain is trying to restrict the movement of the area. Significant signs of trouble might include things like redness, swelling, heat and pain. Give it some time to recover. You may have to consult your pcp or a Healthtap specialist. ...Read more

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Why does my foot hurt under the big toe?

Big toe pain: There two small bones located below the big toe joint area called sesamoids, something they can get inflamed. See a podiatrist. ...Read more

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Why does the side of my foot hurt when I flex my big toe a certain way?

Why does the side of my foot hurt when I flex my big toe a certain way?

I only know : Of one way to flex a toe and that would be downward. I am not sure what you mean by a certain way...
Having said that the flexor tendon can be putting pressure on a nerve or something and you may be getting referred pain.... ...Read more

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My top part of toe next to big toe on my right foot hurts when I bend. Does that mean it is broken?

My top part of toe next to big toe on my right foot hurts when I bend. Does that mean it is broken?

Probably not: You should let your doctor know you are having pain. He/she can examine you and possibly run tests to find out the cause. ...Read more

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Ball of foot near the big toe only hurts like crazy to put pressure on it and to move my big toe up and down didn't hit it against anything?

Ball of foot near the big toe only hurts like crazy to put pressure on it and to move my big toe up and down didn't hit it against anything?

Ball of foot: Please have your foot doctor refer you to a foot specialist. Should be straightforward for the Specialist to control your big toe. ...Read more

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I'm surgery on my big toe right foot. Why is that when it's elevated it doesn't hurt as much and as soon as I stand up to move its hurts bad?

Blood flow...: When you stand up the blood rushes back to your feet and causes the pain. This should go away rapidly as the healing process continues. ...Read more

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Lately foot pain in TOP of feet just below toes, especially after sitting for a while. Also, noticed heels that usually comfy hurt to wear now. Why?

Lately foot pain in TOP of feet just below toes, especially after sitting for a while. Also, noticed heels that usually comfy hurt to wear now. Why?

Rule out fracture: You need to have a 3 view x-ray of your foot and possibly see a podiatrist to advice you on orthotic devices.
I recommend to stay off heels for now and wear comfortable shoes. ...Read more

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A few days ago I tried to avoid stepping on a plug and hurt my big toe doing so. I have a mild limp on that foot, toe hurts on the side. What to do?

Toe injury : There could a few types of injuries that could have occurred. The most likely injury that you are expressing is a tendon or capsule injury. Most of the time these are self limiting and will dissipate in a few days, if they continue I would see your foot and ankle specialist. They can take an x-ray and or do un ultrasound to check the bones, capsule and ligaments to see if something is more serious. ...Read more