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Doctor insights on: Why Does My Achilles Tendon Continue To Hurt After Jumping

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Why does my Achilles tendon continue to hurt after jumping?

Why does my Achilles tendon continue to hurt after jumping?

Potential injury: Pain is a symptom of injury which can run the spectrum from mild strain to full tear. A full tear is not the current concern since that would prevent even normal walking. You likely have an achilles tendinitis (inflammation). At worst an impending tear is present. Avoid further jumping until you can be evaluated by your physician or health care provider. ...Read more

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Tendon (Definition)

Tendons are made up of collagen and are the functional tissue that interfaces between muscles and bone. Muscles generate force that is transmitted through its tendon that inserts on a specific bone that is moved in the plane of the connecting joint made ...Read more


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Swelling in left ankle near achilles tendon. No pain or discoloration. Started after I did jumping jacks. Could it be sprained/strained?

Probably not: Sprains and strains are invariably accompanied by pain. Painless swelling can have many causes . If it is exercise induced it could be a nearby joint capsule, tendon sheath enlarging. Some people also have some small defects in the fascia (tissue that forms compartments in the leg) and muscle can push through these areas during exercise. Bottom line, if it is not painful I would not worry. Dr. R ...Read more

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Why does my Achilles tendon hurt?

Why does my Achilles tendon hurt?

See below: More information would be nice, such as when it hurts did you injure it. Achilles pain tends to be caused by 2 things. 1. Hyperextension 2. Direct trauma ...Read more

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How can I heal hurt Achilles tendon?

RICE: Rest, ice, compression, elevation. Use a heel lift in your shoes to take pressure off the achilles tendon. If persists see a podiatrist. ...Read more

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What can I do if my Achilles tendon hurts.What to do?

It needs treatment: When the achilles tendon is sore it is strained. The inflammation must be reduced along with reasonable rest to allow this to heal. Physical therapy can really speed up healing time. ...Read more

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My Achilles tendon hurts when i lay down and walk, what should I do?

My Achilles tendon hurts when i lay down and walk, what should I do?

Stretch!: Make sure you do your warm-up and cool down stretches consistently. Check your shoes and make sure they are not wore out. Adding an arch support or heel pad may be beneficial. Temporarily hold back on your exercise intensity or duration. If these things do not work, see a podiatrist. ...Read more

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My achilles' tendon hurts when i lay down and walk, what should I do?

Rice: Classic first line treatment is rest, ice, compression and elevation. For most tendon problems it is also good to try deep massage and stretches. It is usually worse in the morning, so that is the perfect time to stretch it out before you get started. ...Read more

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What hurts worse a fractured ankle or Achilles tendon?

What hurts worse a fractured ankle or Achilles tendon?

Depends: There are so many variables like how bad the fracture or tear was that a comparison is not really fair. Let's say both are not good both can hurt and neither are fun to undergo. ...Read more

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Achilles Tendon (Definition)

Your achilles tendon attaches from your calf muscle to the ...Read more