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Doctor insights on: Why Does Exctesy Suppress Your Appetite

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How can you suppress appetite?

How can you suppress appetite?

Food or Meds: Certain foods are natures appetite suppressant. Lean protein is know to suppress appetite more effectively than refined carbs and sugar. Of course, there are fda approved appetite suppressants that work well when used appropriately. Some over-the -counter herbal combinations are claimed to do this, but be careful if you try any of these, and ask your doctor first! ...Read more

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What herbs suppress the appetite?

What herbs suppress the appetite?

Bee pollen...: There are a few herbs that accomplish this. Bee pollen, fennel, chickweed and something called garcinia cambogia have been reported to decrease one's appetite; and may even boost your metabolism. As with any 'herbal' remedy i counsel all my patients to talk to their doctors about it; as there may be unexpected interactions with other medications you are taking. ...Read more

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Please describe ways suppress appetite naturally?

Please describe ways suppress appetite naturally?

Fiber & acupuncture: Increasing fiber can help you to feel full. Auricular acupuncture is outstanding for appetite suppression. ...Read more

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Does caffeine suppress appetite?

Does caffeine suppress appetite?

Yes, but...: Caffeine is indeed an appetite suppressant and can actually slightly increase your metabolism, and may have a modest effect on weight loss, but there is no hard evidence that caffeine will significantly lead to long term weight loss. Also, keep in mind that too much caffeine can lead to nervousness, insomnia, nausea, elevated blood pressure, and even heart palpitations. Use in moderation. ...Read more

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Does aerobic exercise suppress appetite?

Does aerobic exercise suppress appetite?

No: If anything, regular exercise will increase your appetite because of the amount of calories your body needs to support your exercise. Exercise will increase your body's basal metabolic rate (the rate at which your body burns calories) for up to 16 hours after exercise. A balanced diet and regular exercise is recommended for all. ...Read more

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What should I use to suppress my appetite ? What medication is helping for losing weight?

What should I use to suppress my appetite ?  What medication is helping for losing weight?

No Diet Medication: There is no medication that really works leading to sustained real weight loss. Please do not be gullible and please do not delay the only true way to lose weight which is to limit calories, change to a diet where the majority of calories are proteins and then to participate in regular moderate exercise. To lose weight one must change their life. ...Read more

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Does exercise suppress appetite?

Does exercise suppress appetite?

Interestingly, yes.: Not only does exercise help you utilize ingested calories more efficiently, i.e. help you store calories as usable forms of energy rather than fat, but exercise also helps curb the appetite in the long run. ...Read more

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How can I suppress my appetite cravings?

How can I suppress my appetite cravings?

More water...: Drinking more water will stem your appetite; as well as eating 4-5 'little' meals a day rather than the traditional 3 meals per day. ...Read more

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