Doctor insights on:
Why Doctor Wont Give Sleeping Pills
It's not always best: The ideal treatment for any condition is to treat the underlying cause rather than simply cover up the problem by using medicine. If there is a cause related to lifestyle habits or a medical condition that can be corrected, that is best for the body. Some sleeping pills have side effects that outweigh the benefits. ...Read moreSee 1 more doctor answer
One possible: Reason may be that you are not tired earlier in the evening. ...Read more
Hello doctor, now a day's I am not at all getting sleep. I really try to get sleep but i can't. Finally i take sleeping pills and sleep. Help me?
What pills?: Pills from the doctor? Is your room cool and dark and do you go to bed at the same time and get up at the same time? Use your bed only for sleep or sex? If you don't get tired try putting on dark sunglasses about 3 hours before it gets dark to help. Pills from your doctor or melatonin supplements are ok. Don't drink alcohol after dinner either. It will keep you awake.Good luck sleeping! ...Read more
Sometimes: Sleeping pills are usually best used temporarily, because otherwise you can become dependent on them. Newer ones interfere less with the quality of your sleep, but you can still have problems stopping them. There are natural ways to help deepen your sleep; look up sleep hygiene improvement for suggestions. ...Read more
Should a doctor prescribe sleeping pills as the last resort if a person is having difficulty sleeping?
Yes: A recent study associated the use of sleeping pills with a greater risk of dying. This doesn't prove cause & effect but it is certainly worrisome. I'd recommend trying non-pharmacologic means first before moving on towards medications. Sometimes we don't have the luxury of time on our side and have to prescribe something immediately. ...Read more
Should a doctor prescribe sleeping pills as the first solution if a person is having difficulty sleeping? Explain your answer.
Some may. If sleep: Deprivation is severe - i may order a sleep med at that time. I have the luxury to see my patients back as often as needed. So i often start with recommendations for sleep hygiene or acupuncture. I am able to do this because i can see people often if needed. Retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in >. ...Read more
Hi. What is the weakest sleeping pills that I can use every night for a short period without seeing a doctor? Is Alprazolam 0.5 good?
I would like to try melatonin and come of sleeping pills , I am taking thyroxine will this be ok , my doctor has never heard of melatonin?
Melatonin: Should be ok as long as u get clearance from your prescribing doctor. ...Read more
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