Doctor insights on:
Why Do You Bloat On Night Shift
I dont knoe what wrong with my body i can sleep all night, then wake up do some chore and go back to sleep with no problem, i dont really eat anymore?
Fatigue,malaise: You certainly sound as if you have some underlying fatigue and malaise. Increased lethargy (tiredness) can occur for many reasons from a simple often minor underlying depression to medical/metabloic causes such as thyroid disease, anemia, viruses, etc. If your severe tiredness continues, see the Doctor. Best wishes. ...Read moreSee 2 more doctor answers
Why do my ribs hurt when I lay on them? Doesn't hurt any other time. Makes sleeping on them uncomfortable. Causing me to get less sleep at night.
Rough Ribs: The chest wall is made up of several structures; the vertebra in the spine, the ribs themselves, and the manubrium and sternum in the front. The lower ribs don't all connect in the front to create a joint along the breast bone, but rather attach to cartilage to complete the "cage". Any joint (front or back) or the cartilage can become inflamed with certain positions. A better mattress may help. ...Read more
I just started working nights in a busy er. How do I adjust to the sleep issues. I can't sleep at nights even on days off. How do I fix this?
Melatonin-one option: Might consider melatonin plus excellent sleep hygiene. 1. Keep a regular bedtime & wakening time (to include weekends). Get up the same time each day, regardless of what time you fell asleep. 2. Make a regular, relaxing bedtime routine. Relaxing rituals prior to bedtime may include a warm bath or shower, aroma therapy, reading, or listening to gentle music. 3. Sleep in a dark, quiet, cool room. ...Read more
You need your PCP!: Many things can cause this. A poor mattress, osteoporosis, osteoarthritis, inflammatory disease of the spine, degenerative disc disease. There are many others. Apart from a crp, the tests after an exam that would help the most are simple ap & lateral x-rays of lumbar and thoracic spine! ...Read more
I work in night shift alwys.Can you tell me what to eat during that period.Also I don't have lunch cause sleep.Is this mutch bad?
I have this habit of shaking my legs when I'm sitting down and when i want to sleep; if I dont shake them I wont be able to sleep. Is this normal?
I wake up middle of night and can't fall back asleep. Even though on meds. What should I do to sleep all night? I'm so tired.
Insomnia: Medications usually are not a good long term solution for not being able to sleep at night. I always advise my patients to start with proper sleep hygiene - exercise, eat right, don`t take naps and avoid caffeine later in the day. Depression is a common reason for being unable to sleep - a final option is to see a physician specializing in sleep. ...Read more
What to do if i didn't sleep at all last night because of acid. What can I do to make this get over?
Why do I keep having issues with my stomach, I can hardly eat anything anymore, and when I do, the next day I wake up,I get sick and I'm not pregnant.
Possible...: It sounds you might be suffering of gastritis, just to mention the most common possibility based on your symptoms. You may start changing your diet to low fat, non fried foods. Avoid also sauces, spicy food, caffeine, alcohol, tobacco, mint, citric juice, all of which can make symptoms worse. I also advise you to visit your doctor or a gastroenterologist for evaluation and final diagnosis. ...Read more
What does it means when I can't sleep but when I do finally sleep i start jumping I can feel my body shake. I also don't eat much I need your help plz?
Having problems sleeping unable to sleep well n constantly wake up during the night. I can't take milk what else can I do to help me?
Stop caffeine : One of the major causes of sleep problems is caffeine intake. Caffeine 1/2 life is 6 hours it means that even after 24 hour there caffeine in your body. There is Caffeine and similar components in coffee, tea, dark chocolates and many other products, including "natural products" and vitamins. You can also take Melatonin 3 to 5 mg 2 hours before going to sleep to help your sleep architecture. ...Read more
Day and night?: Let's start with the day while you are awake. If you notice yourself clenching, simply stop. Take account of what triggers that response and be prepared. If you do it while working out have your dentist fabricate a custom made night guard. This is what you can wear at night. The clenching puts excessive stress on your teeth and fatigues muscles. Not just the mouth, but, your neck and back. ...Read moreSee 2 more doctor answers
All i want to do is pop sleeping pills, and sleep my life away. Why do I always feel so depressed?
Seek help: Depression can become a vicious feedback loop. The important thing to know is it is treatable. See your physician asap and he/she can assess you and make a referral to psychiatry for management if felt necessary. Your quality of life will improve and you'll have more energy and not always want to sleep. ...Read moreSee 2 more doctor answers
When i wake up in morning i feel lazzy without doing any work also in the whole day i don't do so much work still i feel lazzy what to do please help?
Age related?: Often times as one gets older sleep becomes lighter for many and it may just be that age or hormone changes are causing this. Also diet exercise and stress can be factors as well. Getting more caffeine in your diet and drug regimen changes can cause this as well. Check with your doctor. ...Read moreSee 1 more doctor answer
- Talk to a doctor live online for free
- Why does my stomach bloat at night?
- Do cashews make you bloat?
- Do you bloat in early pregnancy?
- Ask a doctor a question free online
- The best time to workout if you work a night shift
- Why would a steroid shot cause you to bloat?
- Do you bloat before your period?
- Does working night shifts cause you to have bad blood circulation?
- Why do you bloat with kidney stones?