Doctor insights on:
Why Do The Achilles Tendon In My Feet Hurt
Think, Think!!!!!!!!: No doubt, your flat feet have been with you for some time now. I doubt the flatness is the immediate cause of your pain. Having said that, try to think of something that you did just before you began having the issue. Possibly shoes, activity, of increase in activity are examples. Find the cause and stop doing it. In the meantime try heat, Advil (ibuprofen) and rest to begin the fix. If no success, see a doc. ...Read moreSee 1 more doctor answer
My ankle keeps swelling up, pain in my foot to my toes. Sometimes causes a limp. Don't remember injuring it. Tendon feels stretched, what do I do?
How can I get rid of intense pain in my Achilles tendon, calves, and arches of my feet when I run?
You may have : An equinis deformity or contracted steer muscle group whether it be the Achilles' tendon or gastrocnemius muscle. I'm not sure if you wear high heels but high heels cause the Achilles to contract and so they are not particularly healthy for the tendon. Eccentric excercises, stretching are good, you may need the help of a physical therapist. ...Read more
Plantar fasciitis.: The most common cause of heel pain is plantar fasciitis: an inflammation of a thick band of tissue that helps hold up the arch of your foot. It attaches to your heel bone, and is usually the most painful for the first few steps in the morning, or after sitting a long time and then standing quickly. See a podiatrist to rule out stress fracture, tendinitis, or entrapped nerves. ...Read moreSee 1 more doctor answer
I don't know what I did but when I flex my foot downward my ankles and muscles in the shin hurt what could be the cause?
Strain: With curling toes or push off you are using your foot muscles, it sounds like you are over using these muscles, slow down and wear shoes that provide some arch support. ...Read more
How to get rid of pain in my heel of my foot. Also i can't exercise because when I do my foot either pops or calf muscle locks up?
Plastic heel cup: There is a reasonably cheap plastic heel cup on the market made by m-f athletics many stores will have these wear it in an atheltic shoe and see it it helps try walking backwards it would also be a good idea to be evaluated by a physician for such a problem. ...Read moreSee 1 more doctor answer
Get diagnosed first: There are a number of things that can cause pain in the arches of the feet. This is a very nonspecific symptom. I recommend that someone pain in these areas should be seen by orthopedic foot and ankle surgeon for a definitive diagnosis so that appropriate treatment can be started. You can find one in your area at www.Aofas.Org. ...Read more
I hurt the tendon in the back of my foot (left) could that be the reason my outer thigh hurt so bad i can't sleep?
Could be: I suggest you see a doctor.Get a more detailed answer ›
5" cut on my shin plus hurt back, sciatic, muscle spasm, tingle foot, tightness in the next. What would cause my leg to swell above the ankle? TY
The bottom of my foot hurts. I have lots of pain in the morning and when i walk barefoot. I didn't do anything that injured my foot.
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