Doctor insights on:
Why Do So Many People Have Low Vitamin D Levels
Chronic fatigue, tiredness, general "out of it" feeling, back/flank pain, GERD, IBS, migraine headaches, palpitations, waking from sleep with racing heart, low vitamin d levels, ferritin level of 14, TSH fluctuations; what could this be?
Increased mortality!: Low vit d can cause fatigue, muscle pain/ weakness, headaches, depression & also increases risk of infections, heart disease, cancer & risk of dying! most adults need 5-8000 iu of d3/day; avoid d2! see http://www.Drfranklipman.Com/symptoms-diseases-associated-with-vitamin-d-deficiency & http://articles.Mercola.Com/sites/articles/archive/2008/11/01/vitamin-d-is-a-key-player-in-your-overall-health.Aspx. ...Read moreSee 1 more doctor answer
What are common symptoms of low vitamin D levels? Is 17.5 considered low enough to cause symptoms?
Many symptoms: Low vit D can cause fatigue, muscle pain/ weakness, headaches, depression & increases risk of infections, heart disease, cancer & risk of dying! Your level can cause mild symptoms & will increase risks. Most adults need 5-8000 iu of D3/day; avoid D2! See http://tinyurl.com/2chkcer & http://www.drfranklipman.com/symptoms-diseases-associated-with-vitamin-d-deficiency/ & http://tinyurl.com/ly3wn3n ...Read moreSee 1 more doctor answer
What all can make your vitamin d levels be at 9 ? What can make it be that low? Vitamin d levels are at 9
I : I practice in new england and have found that a significant percentage of patients here have low vitamin d levels. We tend to be bundled up or inside during the colder months and usually get less sun exposure than folks who live south of us. As a result i routinely check vitamin d levels on patients who present with depression or low energy level. This is addressed through their diet and through supplementation. ...Read moreSee 1 more doctor answer
Insufficient intake: There are two ways to get vitamin d. Your body makes it when you are exposed to the sun, or you can take it in your diet. Vitamin d tends to be found in fish (usually cold water) and eggs. There's some in fortified milk, but not enough. Over all, it's pretty hard to get enough from your diet unless you eat huge amounts of certain fish or take a supplement, so i recommend supplements. ...Read moreSee 1 more doctor answer
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