Doctor insights on:
Why Do My Toes And Arches Cramp When I Wear Nike Shox
Evolution reversal: It depends on what you are using the shoes for and how often you are wearing them. Likely, you have used shoes with similar soles and shock absorption for your whole life. If you switch suddenly to a different shoe construct, the intrinsic muscles of your feet have no time to adapt to the new mechanics. Try slow transition into them. 30 mins/day to start. If still hurts, system may not fit withyou. ...Read moreSee 1 more doctor answer
Unlikely to be PAD!: Many people get cramps in their arches and toes especially at the end of a long day on their feet. These are generally benign and caused by tightening of the hamstring muscles and tendon attachments down into the soles (plantar fascia). In worst case these can get inflamed and may need treatment, but prevention by stretches is key. If persistent rule out electrolyte imbalance with a chem test. ...Read moreSee 1 more doctor answer
Foot cramps. I get bad cramps on the right side of my left foot, arch and toes. It happens more at night? What's causing them? How do I stop it?
Rash on the bottom of my left foot(my arch) which is sometimes very itchy. I wear steel toe boots..that's when it started after. Tried everything!
Allergic reaction: Could be an allergic reaction to the boots or friction from the arch of your boot. I recommend changing boots or try a soft inserts. Not sure by everything if high potency steroid creams have been used or depo medro pack has been prescribed to you. If nothing is working, then ask your podiatrist to do a biopsy of the lesion to recommend the correct treatment protocol. ...Read more
When I'm standing or being active for more than 4 he's my ankles swell up. Toes on my right foot go numb and cramp no matter what shoes I wear..
Suggest evaluation: This can be a transient problem, but also can signify problems with heart, circulation. IF your weight has increased in the past month this also would be a clue. Any new meds??? Diet changed with increase of salt intake?? If none of the above, or if you have any shortness of breath when you are lying down, then you need to be seen by your medical provider. ...Read more
Now there is pain on the bottom of the left foot between the toes and arch after weight bearing a short time. I have flat feet and wear orthotics.
When I wear high heels, the arch of my foot feels likes a pulled muscle. Sharp pain and my big toe goes numb. Any advice besides stop wearing heels?
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