Top
10
Doctor insights on: Why Do My Toes And Arches Cramp When I Wear Nike Shox

Share
1

1
Why do my toes and arches cramp when I wear nike shox?

Why do my toes and arches cramp when I wear nike shox?

Evolution reversal: It depends on what you are using the shoes for and how often you are wearing them. Likely, you have used shoes with similar soles and shock absorption for your whole life. If you switch suddenly to a different shoe construct, the intrinsic muscles of your feet have no time to adapt to the new mechanics. Try slow transition into them. 30 mins/day to start. If still hurts, system may not fit withyou. ...Read more

See 1 more doctor answer

Toes (Definition)

Toes are the digits at the ends of the feet, most people have 10 and they normally ...Read more


2

2
What would cause cramps in my arches and toes.

What would cause cramps in my arches and toes.

Unlikely to be PAD!: Many people get cramps in their arches and toes especially at the end of a long day on their feet. These are generally benign and caused by tightening of the hamstring muscles and tendon attachments down into the soles (plantar fascia). In worst case these can get inflamed and may need treatment, but prevention by stretches is key. If persistent rule out electrolyte imbalance with a chem test. ...Read more

See 1 more doctor answer
6

6
Rash on the bottom of my left foot(my arch) which is sometimes very itchy. I wear steel toe boots..that's when it started after. Tried everything!

Rash on the bottom of my left foot(my arch) which is sometimes very itchy. I wear steel toe boots..that's when it started after. Tried everything!

Allergic reaction: Could be an allergic reaction to the boots or friction from the arch of your boot. I recommend changing boots or try a soft inserts. Not sure by everything if high potency steroid creams have been used or depo medro pack has been prescribed to you. If nothing is working, then ask your podiatrist to do a biopsy of the lesion to recommend the correct treatment protocol. ...Read more

7

7
When I'm standing or being active for more than 4 he's my ankles swell up. Toes on my right foot go numb and cramp no matter what shoes I wear..

When I'm standing or being active for more than 4 he's my ankles swell up.  Toes on my right foot go numb and cramp no matter what shoes I wear..

Suggest evaluation: This can be a transient problem, but also can signify problems with heart, circulation. IF your weight has increased in the past month this also would be a clue. Any new meds??? Diet changed with increase of salt intake?? If none of the above, or if you have any shortness of breath when you are lying down, then you need to be seen by your medical provider. ...Read more