Doctor insights on:
Why Do My Shin Bones Feel Bumpy
Wear low heels.: Sounds like you may have plantar fasciitis and possibly a tight gastrocnemius muscle/tendon. Avoid going barefoot, wearing flip flops , or any flats (sandals, bedroom shoes, etc.) and wear low heeled shoes to reduce the strain on your calves and plantar fascia. If this doesn't help, see a podiatrist. ...Read moreSee 1 more doctor answer
Bone is a living growing tissue made mostly of collagen (protein that provides soft framework) & the mineral calcium phosphate that adds strength & hardens the framework. Two types of bone are found in the body; cortical (dense compact outer layer) & trabecular (makes up inner layer, ...Read more
My ankles hurt and my legs hurt what can I do to stop the pain its so heard to walk it feels like my ankles are broken?
You need to : Find out what the source of the pain is. Is your circulation good? Do you have an issue with your back that causes pain downwards like spinal stenosis? Do you have flatfeet that from a biomechanical perspective are messing up your skeletal alignment. Once found then treatment plan can be initiated. ...Read moreSee 1 more doctor answer
I have itchy little red lumps behind my knees and on my shins. I don't shave because i'm scared it'll make it worse. Help?
My eyes go heavy start to hurt I get like pins and needles in my cheek bones and my nose gose tight but my eyes don't hurt when I roll them
Can't say for sure: Would suggest you discuss with your physician to have you see a neurologist ...Read more
Lotion: Try consistently using a skin moisturizer especially after showers/baths. If it does not work then see a dermatologist. ...Read more
My legs and upper thigh is so sore. My knee feels huge but isn't swollen. My thoughts are burning. I can't bend my legs. Walk or anything.
Be seen: This could be many things, but you need to be examined in order to have a diagnosis. ...Read more
Im 37 weeks turn 38 tomorrow . Is it normal to feel bruised/sore? .my ankles ,legs and back hurt extremely bad it hurts to walk
I have plantus fasciitis why does only my right foot hurt but both my knees especially my right knee, and how do I help my knees feel better? Thank u
Plantar fasciitis: You can have knee pain for a reason other than plantar fasciitis. I assume the right foot has the fasciitis. You need to see your podiatrist . I find frequently that knee pain is alleviated with orthotics by getting 'things' aligned . So although I am not treating your knees, we get a nice side benefit from the orthotics. Good luck. ...Read moreSee 1 more doctor answer
Painful? see dr: If it is painful see a doctor, if it's not painful then don't be too concerned, some people have joints that make noises. ...Read more
I just started running and when i run, only, my shins really hurt. The sides get really sore, almoat like shin splints......Any adivce?
Tight muscles: These muscle groups in the leg are attached to the tibia and fibula and actually pull on the bone when they are tight. Stretching these muscles passively (non-weightbearing) will allow the muscles and tendons to elongate without injuring them. Theses stretches work well with the use of elastic bands. ...Read moreSee 2 more doctor answers