Doctor insights on:
Why Do My Legs Sweat When I Exercise
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
An adrenalin effect: Nervousness or anxiety releases epinepherine or Adrenalin which energizes muscles getting you ready to fight or run. Meds like oral steroids or water pills as well as caffiene can cause hyper-sensitive muscle fibers too. New or over-exercise can also over-use muscles and cause them to feel "watery" and loose and twitchy. ...Read more
Fluid retention: If both ankles swell, the problem is not your ankles but your body retaining fluid. The 4 most common causes of fluid retention come from heart, lungs, liver or kidney. The only relationship that may be associated with less sleep is less time witih your feet elevated, so gravity brings the fluid down to your ankles. Try to keep them elevated during the day. ...Read more
Lactic acid buildup: Th eweakness is usually caused by build up of Lactic Acid in the muscles. Usually you burn glucose for energy, but during exercise, you may stat burning alternative fuels to keep going. When you burn alternative fuels, certain different by-products build up in your muscles, especially lactic acid, and this can caue weakness. Have a snack before exercise and drink plenty of water during exercise! ...Read more
Some people : Just have over active sweat glands. You may want to check to make sure you don't have a thyroid issue. You can try soaking your feet few times a week in water with tea bags, the tannic acid will help dry feet. ...Read more
Natural response: During and after vigorous exercise, the heart works to pump blood to the more important parts of the body, like the brain and the muscles that are working. To do that, the blood vessels in the extremities will tighten allowing blood to be shunted to the parts noted above, . ...Read moreSee 1 more doctor answer
see details: They is no way to answer this without being able to examine you. Get it evaluated if it is a significant concern. ...Read more
Why do I wake up with random bruises on my arms and legs, and why did i unintentionally lose weight when i eat a lot?
Easy bruising: Women tend to bruise more easily and it's not uncommon for young women like yourself to wake up with some bruises. There are many potential causes but usually it goes unexplained. Your doctor can run a blood test to rule out the much more rare but potentially serious causes. ...Read more
Chest pain: Sometimes muscles in the chest wall are strained when doing an exercise like the exercise bike (if certain positions are uncomfortable or if the work is extreme). This is usually a pain that u can reproduce by pressing over the upper rib cage. However, one has to be concerned about a deeper chest discomfort that comes on after exercise, as it could signify a heart problem like angina. ...Read more
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