Doctor insights on:
Why Do My Hips Hurt When I Sleep On My Side
Get examination : If this has been going on for an extended period of time i would suggest that you get examined to find the reason. Most likely it just muscular in nature. It could be as gimle as the pillow you use or the position you sleep in. Try placing a towel wrapped around your neck, secured by a pin and se if the extra support stop your pain. If do then try getting a pillow with a neck contour for support. ...Read more
Depends: Maybe you bed is too hard or too soft. If it's too hard, your body weight can produce pain at the pressure points of your back because you back is not straight. This pain is even more if you are skinny and have no body fat to use as cushion. If it's too soft, your back can bend too much and pain is produced from over stretching back muscles and ligaments. ...Read more
Possible CT Syndrom: Symptoms suggest left ct syndrome. See a neurologist. ...Read more
Pressure: You have a lot of hormones and the pressure is probably toouch. Try sleeing on your side. ...Read more
Need neck and hip: support. If either isn't present, you're putting too much pressure on your rib cage that shouldn't otherwise be there and your entire chest. When on your side your neck should remain in complete neutral position w/ your spine and lower back. So no torsional vector forces are placed on your body while you sleep. Get proper cervical support pillow for your neck.May need pillow top mattress pad too. ...Read moreSee 2 more doctor answers
Many possible causes: Chances are your are sleeping in a position that is impinging on the blood supply to nerves, kind of like when your legs fall asleep while reading a good book on the toilet:). If there are any other symptoms that go along with this then see a neurologist for further work up. There are a lot of neurologic conditions that can cause this as well. Consult with a neurologist as you see fit. ...Read more
What can I do to sleep on my back or side when I have lower back problems and anxiety. I have been sleeping on my belly on my bed because my lower back hurts so bad.?
Change positions: Try sleeping on your back with your knees bent and a roll under your knees and between your knees. If you roll onto your side be certain to keep that roll between your knee s and your knees still bent. If you have no contra indications you could try an Aleve (naproxen) or Ibuprofen prior to bed and again when you awaken. Are you stretching and watching how you lift. Not pushing or pulling or twisting? See dr. ...Read more
Tight Calf Muscles!: The reason your calf hurts is how tight the entire muscle group is. When you stand on your toes, the calf muscle contracts, and if it is tight, then you may have pain. Performing runners' stretches are very beneficial and should help reduce the pain. If it continues, seek medical treatment with a podiatrist. ...Read moreSee 1 more doctor answer
Med eval.: I don't know how long you have had the hip pain for or if it has been medically evaluated. If it is at all chronic, would encourage you to have it medically evaluated. Acupuncture is often helpful for musculoskeletal pain. Additionally, depending on cause a 4 " or greater depth memory foam mattress topper can make sleep much more comfortable with hip pain. ...Read more
?inner ear: This could be a sign of left inner ear problem such as otolithic dysfnctn, meniere's, endolymphatic fistula, etc, and best to evaluate using a videonystagmogram and other otolaryngological studies. Many of these problems readily respond to vestibular therapies, even an epley maneuver. ...Read more
See your doctor: This does not look like a problem that can be treated on the web. ...Read more
Inner ear: Could consider local inner ear problem, such as "otolithic dysfnctn", where the receptors are irritable and shift when on left, but could also wonder if posture affects the vertebral artery in the neck, with some minimal compression. These issues can be sorted out with vestibular testing and even a ct-angio, . ...Read more
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