Doctor insights on:
Why Do My Hands Get Cold And Tingly When I Exercise
Natural response: During and after vigorous exercise, the heart works to pump blood to the more important parts of the body, like the brain and the muscles that are working. To do that, the blood vessels in the extremities will tighten allowing blood to be shunted to the parts noted above, . ...Read moreSee 1 more doctor answer
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
Circulation changes: Anxiety has many physiological consequences including increased heart rate, increased respiratory rate, dry mouth, increased frequency of urination and changes in peripheral circulation. Your hands might get cold as a result of reduction in blood flow to your hands. Numbness and tingling can also result. Some of these peripheral consequences can be mitigated by the use of a beta-blocker. ...Read moreSee 1 more doctor answer
Less blood flow to..: Less blood flow to the hands will cause colder hands (blood is warm). Emotions, brain and nerve signals, medications, some foods and some compounds found in foods, ambient temperature, internal body core temperature, etc... Can affect the amount of blood flowing to the hands (or feet, etc...), and so can cause a person to have cold hands. ...Read more
Positional: Sounds like your persistent positioning of arms or legs transiently compresses nerves, such as at elbow or at knee. Not unique, and if it departs rapidly, no cause for worry. Some folks are far more sensitive than others. If this becomes persistent and chronic, have your doctor assess. ...Read more
Lactic acid buildup: Th eweakness is usually caused by build up of Lactic Acid in the muscles. Usually you burn glucose for energy, but during exercise, you may stat burning alternative fuels to keep going. When you burn alternative fuels, certain different by-products build up in your muscles, especially lactic acid, and this can caue weakness. Have a snack before exercise and drink plenty of water during exercise! ...Read more
Why do I feel nervous ancious and have sweaty hands my hands shake my feet to and I walk a lot back and foward like crazy and I can't control myself.?
I have a headache and wanna throuw up. My hands are shaking and i can't feel my feet what should I do ?
Emergency: Please go to the nearest er immediately. Call 911 if you need urgent help. ...Read more
What to do if i feel like my hands and feet go numb and swell up after i drink coffe. Am i allergic?
Anxiety: Anxiety or worry is a psychological & physiological state characterized by somatic, cognitive, emotional & behavioral features. It signifies fear/concern/unpleasant sensations/ dread. It causes restlessness, fatigue, muscle tension & concentration difficulties. It is considered a normal reaction to a stressor, unless it interferes with daily functioning or causes significant distress, as in panic. ...Read more
My hands and fingers hurt all day, they are swollen and warm. Whenever I lay down they get tingling and numb. What should I do?
Common: Prolonged coughing is known to cause pain in the muscles and especially upper body due to the shaking in the muscles, ligaments, bones it causes. If you feel like there is more to the story we need to know, you might describe your symptoms and the course of your disease so we could tap into that deeper. Ibuprofen or naproxe unless contraindicated, can help. Treating cough is essential as well. ...Read more
Paresthesias: Pins and needles are paresthesias. The nerve or nerves are not getting enough blood flow. Without more info like how long this has been going on, which parts of your hand/fingers are effected, is there any difference betwwen day and night, how's your health otherwise i can't give you a better answer/. ...Read moreSee 1 more doctor answer
Some thoughts: If you make the fist in response to strong emotion, not unique afterwards to feel a let-down or "weakness". If you have a pinched nerve at the wrist or within the central palm, such as carpal tunnel syndrome, the fisting action could create further compression and more symptoms. Could be sorted out with an emg/nerve conduction test if necessary, if the problem intensifies. ...Read more
Why do my hands and feet get hot at night?They are like burning but I feel no pain,they just get hot.
How old are you?: If you are in late forties, I would say this could be from Menopausal symptoms. Do you have Diabetes? If there is Peripherl Neuropathy; try taking Vit B12/ Folate/ Vit E and Magnesium. This might help your symptoms. IF continues to getting worse, seek advise from your doctor/ ...Read more
When I exercise, my skin gets cold and clammy. At night, my hands often swell and get hot. I get dizzy often when I get out of bed. What's going on?
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