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Doctor insights on: Why Do My Ankles Hurt When I Run

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Why do my ankles hurt when I run?

Why do my ankles hurt when I run?

Ankle pain: You might be running with poorly supported sneakers. You may also have hyper pronated feet. I recommend you see a podiatrist to evaluate your current running sneakers as well as your gait to see ifyou can benefit from orthotics. ...Read more

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Why do my ankles hurt when I run? After I start running the pain goes away though.

Why do my ankles hurt when I run? After I start running the pain goes away though.

Deconditioning: Hi EHerring Most runners over 70 get used to 'start up' pains in knees and ankles...we assume it has to do with less synovial fluid and less elastin in our connective tissue as we age. You might try doing the letters of the alphabet with feet before running to get the fluid flowing. If continues, consult podiatrist or physiatrist. ...Read more

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The front of my ankles hurt when i run, what do you think I should do?

The front of my ankles hurt when i run, what do you think I should do?

Consult: With a foot and ankle specialist for diagnosis and treatment . It could be so many things that are causing it that you will need an x-ray and possible MRI if x-ray is not conclusive. Best of luck. ...Read more

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Why might it be that my ankles hurt when i run distance but not sprints?

Supination: When we sprint we generally run on the ball of the foot and no heel strike. When we run long distances we have a tendency toward heel striking and this can cause a foot to pronate and the subtalar joint can go.To end rom and jam the joint causing pain. ...Read more

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My ankles hurt when I run it feels as if I don't stop running my ankle is going to come apart. I know its not normal. So what's wrong with me?

My ankles hurt when I run it feels as if I don't stop running my ankle is going to come apart. I know its not normal. So what's wrong with me?

Difficult to tell: without examination. Was there any trauma involved? Does it hurt immediately when beginning to run? Does it ever hurt any other time. May be as simple as needing more supportive shoes and inserts, but there may also be an injury or structural problem. See specialist and get it checked out. ...Read more

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My ankles hurt everytime i run/jog, somewhat of a jarring pain, ever since that one day i decided to run/jog outside during the winter. Why?

Support: Running transmits a lot of stress to your feet and ankles. It is important to support them properly. You need to be wearing the correct shoe for your foot type and may also need orthotics for additional support. I have seen increased problems with the recent popularity of ultralightweight shoes and am not a big fan of them. Also, running off road is usually preferable to pavement. Less shock. ...Read more

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Why does my ankle hurt when I'm running?

Why does my ankle hurt when I'm running?

There can be many : Reasons. Are you pronated or flatfooted when standing ? This could be one reason...other reasons can include overdoing it if this is something you just started, the joint itself may have an issue which may need to be checked on xray etc. like a bone spur that can be impinging when the ankle joint is put thru range of motion. ...Read more

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How can it be that my ankle always hurts while i run?

Can be many : Reasons. Such as injury, old injury, tendonitis , ligament problem, arthritis and many others. Need to get it evaluated for an answer. ...Read more

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Why does my right ankle always hurt really bad when i'm running for a while ?

Why does my right ankle always hurt really bad when i'm running for a while ?

Normal?: This could be normal wear and tear or possibly an underlying injury or instability. You need to have your foot type evaluated to see if you require any type of orthotic or further workup. ...Read more

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