Doctor insights on:
Why Do I Wake Up With Back Pain
Why do I wake up every morning with upper back pain? So severe I have to get out of bed no matter the time, but it goes away about an hour of walking
I always wake up with back pain and stiffness.
I recently had back x-ray 1.3cm L2 sclerotic lesion since 2013. Can this be cause of back pain?
Functionality : The most common causes of back pain are functional problems, like lifting incorrectly or poor desk position. The other is weak core and low back muscles. The best thing to attempt fist is low back strengthening exercises and see if that helps over time. Very unlikely it's the sclerotic lesion. ...Read more
Sleeping on a box spring for 2 weeks because I can't afford a mattress, wake up with back pain. Permanent? How to help in the meantime until I get bed
Better of sleeping -: -on a mattress not a box spring. Or get a cot or roll away bed, inflatable mattress also all better than on the box spring. ...Read more
Bulging discs @ L4-5. After 4-5 hrs of sleep I wake up with back pain. Physiotherapist&chiropractor, muscle relaxant didn't help much.Suggestions?
Stay active: Our bodies are meant to move, so staying cautiously active as tolerated during pain flare ups is very important. Physical therapy has helped many people with bulging discs, and as a last resort, spinal steroid injections. Some people find that sleeping with a pillow under their knees prevents some of the discomfort from laying flat for long periods of time. Hope you are feeling better soon. ...Read more
Hy I have a back pain everyday when I wake up from my bed What can I do . And what is the problems can someone help me:)?
Maybe your mattress: It may be your mattress, especially if the pain doesn't occur sleeping elsewhere on vacation and if it doesn't happen later in the day or with exercise. A firmer mattress may solve the problem. If it still persists, then you may need to see a physiatrist for both an evaluation and to set up physical therapy. But, the mattress comes first. ...Read more