Doctor insights on:
Why Do I Wake Up In The Morning After A Few Hours Sleep Almost Daily
What can cause intense trouble waking in the morning, after getting adequate, or even "too much" sleep?
Maybe : Consider a sleep disorder, such as sleep apnea, which may not easily be apparent if you sleep alone. Excess snoring may be a clue. However, it is possible you might have anemia or a thyroid issue, or even low grade depression. Your family doc can help separate all of this out. ...Read moreSee 1 more doctor answer
Could be many things: There are many things this could be. You should discuss with your primary care physician. It is possible that this is something called periodic limb movement disorder which is a correlate to restless legs syndrome but can occur without RLS which is an irresistible urge to move the legs while awake. However, you might have poor circulation or neuropathy associated with your diabetes. ...Read moreSee 1 more doctor answer
Hi doc, could you help me? I have got some doubt. I am seeing some red coloured worms after bowels in the morning after sleep. Please help me.
Why when i wake up in the morning i feel like i want to sleep more but i sleep approx. 7 and half hour and take time to concentrate please tell me why?
Not sure of your: Quality of sleep. Some adults need more than 7.5 hours per night. Try use of excellent sleep hygiene. 1. Keep a regular bedtime & wakening time (to include weekends). Get up the same time each day, regardless of what time you fell asleep. 2. Make a regular, relaxing bedtime routine. Relaxing rituals prior to bedtime may include a warm bath or shower, aromatherapy, reading, or listening to gentle. ...Read moreSee 1 more doctor answer
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