Doctor insights on:
Why Do I Have Anxiety Attacks At Night
Panic at night: It is not uncommon for individuals with anxiety to be awoken in the middle of the night with panic. Panic, while very distressing can not hurt you. Start off by seeing your pcp and hopefully they can refer you to a psychologist or psychiatrist as my colleague recommends. ...Read moreSee 2 more doctor answers
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
I have a full/acid reflux feeling a lot and tired. Recent anxiety attacks at night when I'm getting ready for bed.
Gerd> gerd: you need to get treated. see your physician ...Read more
Psychotherapy: Ask yourself what environmental and interpersonal stressors you face during your waking hours, and whether or not you find yourself obsessing about them at night, which could be resulting in sleep loss. Consider going to a reputable psychotherapist for stress management therapy, and exploration of non-biochemical sources of anxiety. ...Read more
Manage anxiety: by learning relaxation skills & learning to modify the thoughts, perceptions & beliefs that trigger your anxiety. Learning to calm your body & your mind is the key. You can learn these skills on your own, but having a mental health professional "coach" you is quicker & more effective. Biofeedback helps learn relaxation skills (www.bcia.org & www.aapb.org). First, rule out medical issues. ...Read more
Anxiety attack Lyric: I have not seen Lyrica cause panic or anxiety episodes. Sometimes it is used to reduce anxiety in certain patients. Many patients read the side effects and research the medication on the internet, and become apprehensive - then they relate certain side effects to the medicine. ...Read moreSee 1 more doctor answer
How can I stop anxiety attacks? I have two or three daily. Typically starting off mild and then a massive one at night where I can't breath.
People who have: Panic attacks are ok but often fear dying or some other catastrophic event. The fear of another panic attack becomes the real issue. Some therapists will even prescribe panic attacks to help the person see that they are ok and that the attacks are self-limiting. Please see a psychologist for support. Peace and good health. ...Read more
Are panic attacks in the middle of the night more concerning than during the day? I'm taking 40 mgs of Prozac for anxiety already
Panic Attacks: Not necessarily but it would help if you saw a mental health professional to help you reduce anxiety and learn better ways of coping to reduce tension. Panic in the middle of the night may convey you are not talking through your concerns during the day. Also try the anti anxiety app for daily help on your phone. Best wishes. ...Read moreSee 1 more doctor answer
Hi when i fall to sleep i go in to an anxiety/panic attack. I have not had 1 for about 4 months now and its suddenly came back one night ?
My parents used to fight horribly and I would get anxiety attacks. They fought last night and may be divorcing. But I don't feel anything. Idk why...
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