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Doctor insights on: Why Do I Get A Sore Throat After I Run In Cold Weather

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Why do I get a sore throat after I run in cold weather?

Why do I get a sore throat after I run in cold weather?

Cold, dry air: I would guess that this may be because of breathing in cold, dry air. This can definately dry out the mucosum of the throat. Try using a scarf to breath through and see if that helps. Good luck. ...Read more

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Pharynx (Definition)

It is the connection between the mouth and the throat. The 3 parts are the oropharynx, nasopharynx, and hypo-pharynx. The pharynx leads into the ...Read more


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I have a sore throat and blocked nose throat can be hard to swallow. also feeling under the weather and run down the past week. what do i say to work?


I have a sore throat and blocked nose throat can be hard to swallow. also feeling under the weather and run down the past week. what do i say to work?

You have a cold: You have cold symptoms which usually lasts for 7-10 days. You can choose to work or not to work during this time. While you are thick you need to drink a lots of fluids and get plenty of rest. I hope that's helps. ...Read more

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Got Sore Throat due to change in weather 4 days back. No fever, No running nose. Sore Throat improves but from Last 2 days having little blood in Spit?

Got Sore Throat due to change in weather 4 days back. No fever, No running nose. Sore Throat improves but from Last 2 days having little blood in Spit?

SoarThroat aResponse: to a combination of issues; weather unlikely a significant issue, more likely a diversion of attention from more powerful internal issues controlling throat cells, tissues, muscles, immune system, etc.; all controlled from mind/brain. Blood in saliva is c/w enough tissue irritation/damage sufficient to break some capillaries, thus bleeding. Fragile throat tissues bleed from repeated coughing, etc. ...Read more

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Is it normal that when i run i get a sore throat and seem to have excess saliva?

Is it normal that when i run i get a sore throat and seem to have excess saliva?

Yes: This often occurs when a runner uses excessive mouth breathing. My suggestion is to train yourself to breath through your nose more often than your mouth. ...Read more

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Can i get a sore throat while running? It seems i get a sore throat or symptoms when i run. Is it possible to get a sore throat while running? .

Yes: Some throats are very sensitive and can become inflamed by the air passing ove the tissue very rapidly. I personally have had that experience many times. ...Read more

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Is it safe for me to run outside in the cold with a sore throat/cold?

Is it safe for me to run outside in the cold with a sore throat/cold?

No rush to run: What is the cause of yor sore throat? If it is caused by a post nasal drip can be brought on by stimulation of the nose by the cold weather, i would wear amask when you run outside.Have you had a culture to determine the cause of your sore throat.If you have strep or other infectionii would refrain from running.Running can increase your fatigue you already have from an infection. Wait a few days. ...Read more

Dr. William Culviner
1,935 doctors shared insights

Throat Pain (Definition)

Throat pain is any tenderness or discomfort in the throat. This may be caused by bacterial or viral infections, or any kind of damage to the ...Read more


Dr. Heidi Fowler
2,128 doctors shared insights

Viral Pharyngitis (Definition)

A sore throat is discomfort, pain, or scratchiness in the throat. A sore throat often makes ...Read more