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Doctor insights on: Why Do I Burp After Exercise

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Coughing after exercise? Why

Coughing after exercise? Why

Asthma: Exercise induced asthma is possible. A trial of Albuterol 1-2 puffs prior to exercise may help. ...Read more

Dr. Heidi Fowler
5,150 Doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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I am spottin after exercise sections please what is the cause of this?

I am spottin after exercise sections please what is the cause of this?

Need an evaluation: Please see gyn/family doc. It is the safest thing to do instead people guessing and saying it's no big deal. Worrying about it is also wastes time and energy. ...Read more

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Why do I puke after exercise?

We don't know: This happens but doctors really don't understand why it happens. Notice whatever pattern with food or exercise and tell your doctor about it. However don't expect an answer. Pheochromocytoma - very rare, but it occurs more with that. Specific exercise that increases pressure in abdomen and makes reflux more likely might cause it. Under or over hydration. Take blood pressure pulse after. ...Read more

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What is a good pulse rate at rest after exercise?

What is a good pulse rate at rest after exercise?

Not specific: Probably a better indicator of fitness is how long it takes for your heart rate to return to
baseline after exercise
in general the lower you heart rate is the more fit you are - at least from an aerobic
perspective
some of the best athletes have resting pulse
rates in the 40s and 50s. ...Read more

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Why does my ankle keep giving out after exercise?

Why does my ankle keep giving out after exercise?

Weak ligaments: If your ankle is giving out alot, you need to strengthen it. Making the full alphabet with your ankles, trying to stand on one leg and then hopping as you become stronger are all great exercises for the ankles. Wearing an ankle support, icing after activity are key and shoes with ankle support. If these donot help, you need to see your physician. ...Read more

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How much can blood pressure increase after exercise?

How much can blood pressure increase after exercise?

Variable: It's not unusual for BP to get up to 200 with really vigorous exercise. If it gets much higher than that, it's getting a bit too high. ...Read more

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Sick and dizzy after exercise. Only after salsa class?

Sick and dizzy after exercise. Only after salsa class?

2 main possibilities: If someone feels ill after exercise in general it makes me suspicious they have adrenal fatigue- see http://www. Adrenalfatigue. Org/
but if you can exercise in other locations without problem & only feel sick after salsa class I would be highly suspicious there is something in that class that makes you ill- perhaps the room is moldy, or maybe your classmates wear perfumes you react to. See comment:. ...Read more

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Difficulty breathing after exercise like walking up ramp?

Difficulty breathing after exercise like walking up ramp?

Get it checked out: It can be as simple as being out of shape or as difficult as asthma or as dangerous as a heart attack. Find out! ...Read more

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How long does blood pressure stay elevated after exercise?

How long does blood pressure stay elevated after exercise?

Fitness: Depends on your physical fitness. A healthy heart will recover from exercise faster than an unhealthy one. A good rule of thumb is that your heart rate should decrease by 20pts within 2 minutes. ...Read more

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What time to drink water before exercise or after exercise?

What time to drink water before exercise or after exercise?

Yes: Water should be consumed before during and after exercise. ...Read more

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Please recommend the best cure for seized muscles after exercise?

Please recommend the best cure for seized muscles after exercise?

Several ways: Gentle stretching, heat and myofascial release (whether this comes in the form of self massage or from a massage therapist.) Also, make sure you stayed hydrated. ...Read more

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What is the normal length of time thighs would ache after exercise?

What is the normal length of time thighs would ache after exercise?

24- 48 hrs: Typically after exercise one is usually sore
for a day or two.
I usually like to alternate exercise days to
allow the muscle soreness to resolve
prior to more exercise
if the soreness lasts more than 24 hrs, you
may be working out too hard. ...Read more

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Hoping you can tell me, is lower blood pressure after exercise normal?

Hoping you can tell me, is lower blood pressure after exercise normal?

Yes: Lowering of blood pressure is a typical physiologic response to exercise. Rehydrate and cool down to mitigate this please. ...Read more

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Can you tell me what is the best cure for seized muscles after exercise?

Can you tell me what is the best cure for seized muscles after exercise?

Several things: Try stretching the area and self myofascial release. You can do release by massaging the area with your hands, or applying pressure with a tennis ball, massage stick, or foam roller. You can use heat to the area too. Also make sure you are hydrated. ...Read more

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What are some possible reasons that my joints become stiff after exercise?

What are some possible reasons that my joints become stiff after exercise?

Depends...: There are many reasons as to why your joints seem stiff post-exercise. A work up by your primary care physician or an orthopedic specialist may be able to narrow down the exact cause. ...Read more

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Would it be unusual or concerning for my blood pressure to drop after exercise?

Would it be unusual or concerning for my blood pressure to drop after exercise?

Blood pressure: It is normal for pressure to rise during exercise and drop to where it started or a little less after exercise. It is not normal to drop enough to cause symptoms. ...Read more

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Why do I get headaches whenever I drink certain brands of water or after exercise?

Why do I get headaches whenever I drink certain brands of water or after exercise?

Vasoconstriction: Headaches are caused by vasoconstriction of vessels in the brain. Perhaps the brand of water has a mineral or impurity, or cool liquid causes the vasoconstriction.
It is not normal to get headaches after exercise. Please see a doctor for a complete exam to make sure every thing is OK ...Read more

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Is it true that even after exercise. .. Our body still burns calories throughout the day?

Is it true that even after exercise. .. Our body still burns calories throughout the day?

Yes: Certain type of activities lead to increased caloric burning for longer periods of time, high intensity activities like weightlifting have been shown to increase metabolism for longer amounts of time ...Read more

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Aside from stretching, what's a good way to prevent pain after exercise, or weight training?

Aside from stretching, what's a good way to prevent pain after exercise, or weight training?

Moderate exercise: Pain in the muscles after exercise to some extent is normal. However, if the pain is more than a stiffness or a discomfort then you are probably overdoing it. So, moderate the exercise level until your muscles get appropriately conditioned. Also, rest between workouts is important to allow for muscle recovery. ...Read more

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My fasting glucose is 93-95, then it goes 109 after exercise, is that normal? I am not diabetic.

My fasting glucose is 93-95, then it goes 109 after exercise, is that normal? I am not diabetic.

Yes: Exercise lowers glucose, but the body responds to lowered glucose by dumping more glucose into the blood stream, which can raise sugar slightly for a period of time. Also finger stick glucoses are not that accurate. It may be an aggressive response to exercise that can be seen in people who are already overweight and Insulin resistant. ...Read more

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Should I be concerned if my blood pressure stays high after exercise, higher than before exercise. Why?

Should I be concerned if my blood pressure stays high after exercise, higher than before exercise. Why?

Cool down: There is a physiologic sequence to BP changes immediately following exercise: first it rises, then it gradually falls to levels below baseline. To see the full effect, take your blood pressure once a minute for the first 10 minutes after exercise while you remain lying down at complete rest (better yet, have someone else check it for you). ...Read more

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What causes my blood pressure to fluctuate so drastically throughout the day and evening. It actually gets lower after exercise?

What causes my blood pressure to fluctuate so drastically throughout the day and evening. It actually gets lower after exercise?

Probably age: As one gets older and at risk of persistent high blood pressure, vessels become much more subject to variable constriction. Noticing this as you have is very good: let your md know about it. He or she may want to study your responses a bit further and perhaps treat early. ...Read more

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Skip a beat after 1/2 hour on treadmill lasting 1-2 hours after exercise end. Twice happen in 2, 5 months interval. Is it serious?

Skip a beat after 1/2 hour on treadmill lasting 1-2 hours after exercise end. Twice happen in 2, 5 months interval. Is it serious?

Maybe: Palpitations can occur and resolve. Speaking with your physician is important to confirm nothing else is going on but other causes are too much caffeine, low magnesium, medications, recreational drugs, thyroid problems that need to be discussed with a physician. ...Read more

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Hi I am jaspreet, I workout everyday cardio+weight training, 1) are there any side effects of not doing cool down after exercise?

Hi I am jaspreet, I workout everyday cardio+weight training, 1) are there any side effects of not doing cool down after exercise?

Cool Down: The biggest problem of not doing a cool down is injury. It is always suggested a cool down period after cardio due to higher heart rate. People have been know to become dizzy and fall and sustain an injury. Make sure you stretch after work outs as well. ...Read more

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Gallbladder surgery 3 months ago but now the day (s) after exercise (circuit training and field hockey) I feel completely wiped out?

Gallbladder surgery 3 months ago but now the day (s) after exercise (circuit training and field hockey) I feel completely wiped out?

Unrelated: You are far enough removed from the surgery so that it should not be the cause of your fatigue. Best to see your doctor. ...Read more

Dr. Bernard Seif
438 Doctors shared insights

Belching (Definition)

Belching (big burps) is a symptom in which a person forces air noisily from his stomach out through his mouth. Belching can be due to too much air or gas in the stomach. Sometimes, people purposely swallow air and belch it back ...Read more