Doctor insights on:
Why Do I Always Think Bad Things Will Happen To Me
Consult a doctor: I suggest that the best way to deal with the feelings you are having is to speak face to face with a clinical psychologist or your primary care doctor. Wishing you the very best. ...Read more
Psychologist: You may want to enter into therapy with a competent clinical psychologist. Personality patterns which are slightly different or disturbing usually have some underlying basis in prior experiences or the manner in which you were raised. Exploring these in depth may be helpful in more ways than just correcting your pessimistic approach to life experiences. Good luck. ...Read moreSee 1 more doctor answer
I always feel like I have to do things or say certain thingsa certain number of times or I feel uneasy and like something bad will happen what is this?
Problem in falling asleep.When lying in bed , brain always think of random things , can't concentrate on sleep.When sometimes asleep quality of sleep bad?
Try focusing on your: Breathing. Make sure that your bedroom is dark ; quiet. Breath in slowly ; deeply through your nostrils. Fill your lungs with air (but not to the point of discomfort). Hold for a count of five then slowly begin to exhale through an open mouth. Repeat at least 12 times, longer if you need to. Use excellent sleep hygiene. 1. Keep regular bed ; wakening time (includes weekends). Get up same time. ...Read more
Illusion: "bad things, " inconveniences, annoyances, challenges, etc. Are always happening, not just when you start feeling happy. Life is generally quite challenging, and one can learn to be happy while responding to life's challenges and pains. Acceptance is key, and becoming aware that a great deal of satisfaction is found in being pleased with the way you respond to unavoidable hardships. Embrace it! ...Read more
No: And i can tell you yourself know it's your brain is playing tricks on you. Please talk about this with your personal physician or some other wise person. He/she has heard this many times before. There are techniques to get your thoughts back on a realistic bend, things you can do to bring happy outcomes, and perhaps even a medicine to restore your clear insight. ...Read more
I love my sister, whatever happens i share with her. She too does, but yesterday i found that she hide some things, knowing that i feel bad, help me.
Give her space: It is hard to answer because there are no details so this is in general. Sometimes we are so close to someone that the boundaries are blurred. Where does my sister start and i stop? As we grow and mature the boundaries become more defined and it can hurt because we feel like are loosing control. There are things that a good loving sister may not want to share with her brother. She has that right. ...Read more
Many: The effects of bulimia nervosa are numerous and can be devastating to the body and mind. It can result in organ damage, heart problems, passing out, tooth decay and many other physical problems. Ultimately, even death can occur. Bulimia can also perpetuate feelings of low self worth and depression. Bulimia is a devastating illness and must be treated by a knowledgeable clinician. ...Read moreSee 1 more doctor answer
As short as possible: Thyroid replacement is needed on a daily basis. You do not have the ability to produce thyroxin needed for the body's metabolism. How long can you go without eating? The same principle is at play here. So take your meds each morning on a regular basis ...Read moreSee 2 more doctor answers
How : During this life, each of us will face many challenges. Loss is inherent in living. I have learned through losses that knocked me to my knees that the question i needed to ask was not "why" (why did this happen?) but rather it was "how" (how do I recover? How do I grieve this, learn from it & move on with my life? God has not protected me from all potential harm but he has helped me through it. ...Read moreSee 1 more doctor answer
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