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Doctor insights on: Why Do Health Experts Recommend Eating Eggs In Moderation

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Is eating eggs daily bad for health?

Is eating eggs daily bad for health?

Depends on…: What else you're eating & what type of work/exercise you're doing. Egg yolks contain a fair amount of cholesterol, partly offset by lecithin in whites. A healthy diet of colorful fruits, veggies, whole grains, lean meat, dairy coupled with vigorous exercise &/or heavy physical labor may counter artery-clogging effects. Be sure to drink plenty of fluids to flush kidneys due to high protein. ...Read more

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Is eating eggs and canned tuna everyday bad for the health?

Is eating eggs and canned tuna everyday bad for the health?

Balanced food plan: Eggs ; tuna are protein-rich and nutritious but if that is all you eat it is not good for physical or emotional health. Make sure you get some protein, good fats, and carbs. Check out the brand of canned tuna also so that you are sure it is from a company that makes sure their products are mercury free. Stay close to your doc so he/she can support you. Peace and good health. ...Read more

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Is eating 3 eggs everyday dangerous for your health? Please advise!

Is eating 3 eggs everyday dangerous for your health? Please advise!

I think you're fine: Most talk about diet and cholesterol is subscientific at best, eat what you like and exercise hard. Best wishes. ...Read more

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I have heard that eating an egg every day is bad for my health. Is it true? How often do I must eat an egg?

I have heard that eating an egg every day is bad for my health. Is it true? How often do I must eat an egg?

Eggs are fine: I don't know why someone would suggest that eating eggs every day is bad for you. Eggs used to be associated with high cholesterol but that has proven untrue. There is nothing wrong with eating eggs every day. ...Read more

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What are the health benefits of eating eggs every day?

Eating eggs: Http://authoritynutrition. Com/10-proven-health-benefits-of-eggs/

Get a more detailed answer ›
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What are the health benefits of just eating an egg white?

What are the health benefits of just eating an egg white?

Less cholesterol: Egg whites are a good source of protein. Yolks contain fat including cholesterol. ...Read more

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Is eating 8 eggs a day harmful or good for health?

Is eating 8 eggs a day harmful or good for health?

May be O.K: Until recently it was thought to increase blood cholesterol but the cholesterol story has changed. Since eggs contain everything to make a chicken I have always accepted them as good food. Please remember that too much is as bad as too little for everything. ...Read more

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Can you please tell me about health benefits and risks of eating raw eggs?

No benefits: There are no benefits but there is a major risk of salmonella infection if you do consume raw eggs. ...Read more

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I am currently on the dukan diet and I am eating two hard boiled eggs every day. Is it bad for my health?

I am currently on the dukan diet and I am eating two hard boiled eggs every day. Is it bad for my health?

Too much: Although no one, including me, can tell you with absolute certainty that two eggs a day will cause harm, it is generally considered a risk factor for heart disease and diabetes. If you want a healthy complete protein (all 9 amino acids) eat quinoa instead. It's gluten free. ...Read more

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Does eating eggs scrambled cause negative health effects? I heard cooking it scrambled oxidizes the cholesterol making it harmful.

Does eating eggs scrambled cause negative health effects? I heard cooking it scrambled oxidizes the cholesterol making it harmful.

Scrambled egg: Eating a scrambled egg does not have negative health effects. Eggs are healthier cooked than raw, as raw egg white is not digestible until it is cooked. ...Read more

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Can I have raw chicken eggs for breakfast everyday, because it saves time. Are there any health effects due to eating raw eggs daily.

Can I have raw chicken eggs for breakfast everyday, because it saves time. Are there any health effects due to eating raw eggs daily.

Raw eggs: Pose some risk of salmonella. Please consider hard boiling some eggs over the week end or when you have time and eat them during the week. Peace and good health. ...Read more

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Does it matter if Eggs are fed an omega-3 rich diet? What's the health benefits of eating those types of eggs?

Does it matter if Eggs are fed an omega-3 rich diet? What's the health benefits of eating those types of eggs?

Omega 3 has a lot: Of research to support its benefits for brain, eyes, skin, mood, cholesterol lowering, etc. Eggs w/omega 3 are good. A high quality marine fish oil would give a better dose. May help the itching you mention. Peace and good health. ...Read more

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How must I select eggs for best health?

Possible: In our experience, by doing pgs, or checking each embryo to make sure it is chromosomal normal not only improves pregnancy rates but decreases the risk of a miscarriage. Although some clinics disagree with this, our data definitely supports the increase pregnancy rates and decrease miscarriage rates with chromosome testing. Also, emotionally, you know that you transferred normal embryos. ...Read more

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What's the most number of eggs a person can eat a day before health problems start occuring?

What's the most number of eggs a person can eat a day before health problems start occuring?

Once?: Https://recordsetter. Com/search? Q=egg%20eating
a huge number.

(why does that have to be a secure website?!?).


and the answer you want is 30.
http://www. Ncbi. Nlm. Nih. Gov/pubmed/22157538 ...Read more

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I workout, I am 22, weighs 53kilos, is it ok I f I have 1 or 2 eggs regularly to improve and chisle up my health?

I workout, I am 22, weighs 53kilos, is it ok I f I have 1 or 2 eggs regularly to improve and chisle up my health?

Yes but: Egg whites are a great protein source & low in calories & cholesterol while providing protein. ...Read more

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What is your stand on egg consumption? Some researches claim that eating an egg everyday is recommended.

What is your stand on egg consumption? Some researches claim that eating an egg everyday is recommended.

The Yolk's On Us: Yeah, and so is an apple-a-day. All kindsa recommendations out there. For years all I ate were egg whites, a lot of them, and still do, but I've lately lost my paranoia about the yolks and now may have a couple a week, at most. There's a lot of nutrition in them, and the whole cholesterol thing is more complicated than at first thought. If your HDL cholesterol is up to par, I'd say a couple yolks/wk is OK ...Read more

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What is the difference between egg whites and egg substitutes, health-wise?

None: Egg substitute is egg white with coloring and preservatives. Egg whites are healthier because you are not getting any chemicals ...Read more

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Is it okay for my health if I eat half-cooked egg as my breakfast everyday?

Is it okay for my health if I eat half-cooked egg as my breakfast everyday?

Better: Better to eat them fully cooked...Egss can carry salmonella and other "bugs" that are usually killed in the cooking process...Make sure the eggs are fresh....Talk to you family doc about this practice...Before you continue this.. ...Read more

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What are the health benefits of quails and quail eggs?

What are the health benefits of quails and quail eggs?

Quails and their egg: Quail meat is rich in protein. Their eggs provide saturated fat and protein as well. ...Read more

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Can one consume raw egg immediately after workout? If yes then how many at a time? Are egg yolk bad for health?

Can one consume raw egg immediately after workout? If yes then how many at a time? Are egg yolk bad for health?

Yes, but....: You can do it, but why?
Raw eggs can carry infections. There is no benefit to eating an egg (raw or cooked) after a workout. If you're using it to supplement protein intake, just eat a good healthy diet. Egg yolks have lots of cholesterol, but eating cholesterol doesn't increase you serum cholesterol - that's due to intake of saturated or animal fat plus a healthy dose of genetic predisposition. ...Read more

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Hello I am 25 year old and I am working women I want to best diet for me. I want good health and glowing skin. But I am veziterian I am not eat egg?

Hello I am 25 year old and I am working women I want to best diet for me. I want good health and glowing skin. But I am veziterian I am not eat egg?

Vegan: You need to eat a variety of vegetables and legumes with some olive oil to have a balanced diet. Sleeping well, drinking plenty of water and eating a balanced diet will help having a healthy and glowing skin ...Read more

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Is the mercury content in eggs ever likely to pose a health risk if they are free range on organic grass?

Yes: This depends on the free range. You can
check out the soil of where the eggs come from by checking your state epa or farm bureu. ...Read more

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What are the potential health risks of repeat IVF cycles? I'm an alturistic egg donor and would like to keep donating but not at my expense

What are the potential health risks of repeat IVF cycles? I'm an alturistic egg donor and would like to keep donating but not at my expense

ASRM: Guidlines state no more then 6 donations. We don't know long term outcomes. Although currently there is no obvious health risk besides the procedure itself. Women that donate should go through menopause normally, should be able to have children with any problems. It's a recommendation because we don't know enough. ...Read more

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Don't laugh but I am considering getting chickens to freerange in my back yard and lay fresh eggs. Grass untreated. Any health concerns?

Risky chicks?!?: Here is information for 'urban' farmers from the cdc:

http://www. Cdc. Gov/features/salmonellapoultry/? S_cid=fb1544. ...Read more

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How much protein exists in 100g of egg white? How much of eggs or eggs white can be dangerous for health? Does eggs white contain bcaa? How much?

How much protein exists in 100g of egg white? How much of eggs or eggs white can be dangerous for health? Does eggs white contain bcaa? How much?

Eggs are good: For us. There is misinformation around saying that they are not or that they raise our cholesterol. Most of our cholesterol is made by our own body. 15-20 % comes from diet. So, enjoy your eggs, bcaa and all. ...Read more

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A trainer gave me a diet plan for bodybuilding, but in the morning I eat two whole eggs and six egg whites (and oats). Is it safe for my health?

A trainer gave me a diet plan for bodybuilding, but in the morning I eat two whole eggs and six egg whites (and oats). Is it safe for my health?

Should be OK: Unless you have cholesterol or other metabolic disorders, your trainer is protein-loading you (in a low cholesterol way). Should not be a problem, but whey or other protein powder in morning drink (/smoothie/shake) might be easier. ...Read more

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I'm calcium oxalate stone patient. I'm health concious so I need protein diet. Can I eat egg? Or any other protein source which is not harmful?

I'm calcium oxalate stone patient. I'm health concious so I need protein diet. Can I eat egg? Or any other protein source which is not harmful?

You will need: A supplement of magnesium. Oxalate is an end product of normal metabolism and must be excreted. Although it involves a complicated answer, magnesium helps to prevent the formation of stones. ...Read more

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Are farm eggs good for health? I hav heard that one should aviod farm chicken, eggs n white rice if is diagnosed with pcos. I'm 23 yrs old female

Are farm eggs good for health? I hav heard that one should aviod farm chicken, eggs n white rice if is diagnosed with pcos. I'm 23 yrs old female

It doesn't make: One bit of difference if you eat farm eggs with pcos, eggs are fine. Eat them if you enjoy them. Avoid eggs with pcos? That's a new one on me! ...Read more

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For IVF, what benefits are there for freezing embryos, vs just freezing eggs? Is freezing embryos the recommended action vs eggs?

For IVF, what benefits are there for freezing embryos, vs just freezing eggs? Is freezing embryos the recommended action vs eggs?

Yes: Freezing embryos is more reliable than freezing eggs. Eggs are more likely to be damaged in the freezing process, however, improvements in freezing techniques have improved egg survival and function after thaw. Despite advancements, embryo freezing remains superior to egg freezing. ...Read more

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My eggs size is 20 mm after a course of ovi. F 50mg and farti c 5000mg injection. But still I didn't conceive recommend me some medicine.

My eggs size is 20 mm after a course of ovi. F 50mg and farti c 5000mg injection. But still I didn't conceive recommend me some medicine.

I think your doctors: ...are on the right track by treating you with Ovi. F & Fert-C. Even women who can get pregnant on their own don't usually conceive the first month they try. Before doing anything else, your doctors will most likely want to give you a few more cycles of the fertility drugs they already gave you. Patience and best wishes! Dr. Anne. ...Read more

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What would be the recommended diet of a person who is allergic to nuts, eggs, and milk?

What would be the recommended diet of a person who is allergic to nuts, eggs, and milk?

Meat, grains etc: They can still eat fresh fruits and vegetables, meat, chicken, fish, grains and legumes. There is plenty left to eat without eating nuts, eggs and milk. It can still be a well balanced diet with a variety of foods. ...Read more

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Recommend me some medicine My egg size is 20 mm after a course of ovi. F 50mg and farti c 5000mg injection but still didn't conceive don't know what t?

Recommend me some medicine My egg size is 20 mm after a course of ovi. F 50mg and farti c 5000mg injection but still didn't conceive don't know what t?

Infertility: As there are so many reasons for infertility, and treating it can be challenging, I'd recommend close follow up with your fertility specialist to discuss this event and what comes next in the process. Best of luck to you! ...Read more

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I have an enlarged ovary and ovarian cysts, do you recommend me storing my eggs?

I have an enlarged ovary and ovarian cysts, do you recommend me storing my eggs?

Probably not: All women of reproductive age typically develop 3-5 small cysts on each over every month. One usually becomes a dominant cyst (egg or follicle) from which ovulation occurs. Oral contraceptives can reduce cyst number and size. Ask your gyn if there is a concern over pcos (polycystic ovarian syndrome) before considering anything. ...Read more

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I am just experiencing my 6th failed IVF cycle with donor eggs. Two RE's can't figure out the problem. Is there anything you recommend investigating?

I am just experiencing my 6th failed IVF cycle with donor eggs. Two RE's can't figure out the problem. Is there anything you recommend investigating?

You could get 1 more: Opinion. Otherwise, as the eggs are donor eggs it's possible your body won't accept the embryo. You have two competent reproductive endocrinologists and presumably a maternal fetal medicine specialist, so if the procedure doesn't work, you can keep trying, see what another doc thinks or start looking to adopt a baby. Sometimes the mind is willing but the flesh won't yield. Consider other options. ...Read more

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When do doctors stop trying for IVF and recommend donor eggs?

When do doctors stop trying for IVF and recommend donor eggs?

In general...: In general, a doctor stops when he/she realizes the odds of success with one's own eggs would be so low that it would not be worth the physical, emotional, and financial investments needed to achieve success with her own eggs. It varies from doctor to doctor. ...Read more