Doctor insights on:
Why Do Headaches Go Away When You Sleep
Hard to say?: Your problem requires a visit, a detailed history and exam and perhaps some blood testing and maybe some more detailed x-ray examination/mri examination. There are many causes of ha's and some are very serious. It depends on your health, your meds, and many other issues as to why you have ha. See a pcp interested in your ha's or a neurologist and get worked up. It is to important to ignore. ...Read more
See below: See a neurologist to work on your headaches. Meanwhile, establish time when you would like to go to bed. Create a bed time routine: warm showers, room on a slightly cooler side. No heavy meals close to bedtime. No caffeine close to bed time. Learn relaxation exercises to help put your body in "i'm sleeeeeepy mode":). Don't use your bedroom as your office and use bed only for sleep and sex. ...Read moreSee 1 more doctor answer
Are we on Jeopardy?: Parkinsonian tremors are like that. If my answer is frustratingly brief and uninformative, it's because your question is. If you want a better answer, please repost with a more detailed question. ...Read more
?cause: There are man forms of dizziness. Treatment depends on cause. Dehydration, bleeding, inner ear infection, cardiac arrhythmias, medications are all common causes. Try to be a good observer: do certain positions or movements cause it? Do you get other symptoms during the dizziness? Then go see your doctor and help him/her help you! ...Read moreSee 1 more doctor answer
I get real sleepy but when i go to bed but i cannot go to sleep, when i finally get to sleep i wake up the next morning feeling tired. Help me please.
Tired after sleep: Residual excessive sleepiness res is a sign of sleep apnea. Res in apnoeic patients differs markedly from sleepiness in central hypersomnia. The association between res, periodic leg movements, apathy and depressive mood is very similar in animals with lesion of the brain that affect serotonin and Dopamine due to low oxygen. Vernet, c et al 2011. ...Read moreSee 1 more doctor answer
Likely yes: Modify P dose to lessen this.Get a more detailed answer ›
Elevate head: Eyelid swelling is due to edema or fluid accumulation in the tissues. Try sleeping on two pillos to elevate your head above the level of your heart to let gravity help reduce the swelling. The next question is why are the lids swelling. You may need to see your doctor for this. ...Read more
Make the time!: Sleep is the body and mind's time to rejuvenate, and the importance of good quality sleep cannot be overstated. Sleep deprivation can lead to all sorts of problems, not to mention how unsafe it is to drive while sleepy. Being tired is your body's way of saying you need sleep - so listen! ...Read moreSee 1 more doctor answer
Carpal Tunnels: You may be naturally resting on the palms of your wrists (maybe even laying your head on your wrists), unintentionally pressing on the flexor retinaculum which is a band that compresses the carpal tunnel. This is the pathway for the median nerve entering into the wrist, causing numbness. People who work on computers all day have the same problem. ...Read moreSee 4 more doctor answers
Can't sleep. When i do, i never stay asleep, and sometimes i can never go back to sleep. I don't know what to do to make it better. Please, help.
Sleep hygiene: Lots of issues. Seeing as how this was written in the early morning hours, it may have to do with technology and excess light that it turning off your body's natural sleep rhythm. Lights from computer and phones can do this in as little as 1-2 weeks and may be long-standing. Work on sleep hygiene and healthy sleep habits. Wake up at the same time everyday and no naps. See sleep dr if needed. ...Read more
Until you no longer: have a sleep deficit, if that's the problem. Most of us need 7-8 hrs of sleep/night. If ur overscheduled & feeling unrested when u awaken, ur not getting enough. Always a good idea to also check w/ ur provider to make sure u don't have any vitamin/mineral deficiencies ur not aware of. Search "sleep hygiene" on the internet for good sleep habits. Sweet dreams! ...Read more
Why do I get palpitations when i wake up, even when there's no alarm ringing? What can I do to just wake up calmly?
Take deep breaths: If you first wake up and have palpitations, that is different from being awakened by palpitations. First check your heart rate. If it below 100 that is reassuring. If there are no other times that you get the palpitations, have no exercise intolerance or chest pain with exercise then anxiety is a likely cause. Caffeine, illicit drugs and prescribed meds may contribute. ...Read more
Why do I get bad headaches when I talk with somebody one-on-one. The headache gets worse if they lock eyes with me, so I have to look away to stop it.
Age Restrictions: Due to your being a minor one of your parents or legal guardian will need to start an account on your behalf which gives us legal permission to answer your question. They may then, contact me directly as a headache specialist at www.healthtap.com/drsaghafi and use Key Code: PDXFNR to set up a virtual consultation and I'd be happy to help you and they figure this interesting question out. Cheers! ...Read more
I have no appetite. I sleep for hours & when I wake up I take sleeping pills to go back to sleep. what can I do to make myself better?
Discover Cause First: Daily exercise, avoid tobacco and alcohol and search for an underlying cause such as mineral deficiencies(iron, folate, (folic acid) magnesium), venous insufficiency, or various immune deficiencies. Start with some blood work and a venous ultrasound by a vascular surgeon. Review your medications for side effects . If all else fails, get daily exercise and cut back on smoking or drinking, if applicable. ...Read moreSee 1 more doctor answer
?Withdrawal: Depends on what u r withdrawing from. Please clarify. ...Read more
What do you recommend if I have a bad headache and it just won't go awayany ideas how to make it go away?
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