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Doctor insights on: Why Do I Feel Tired After Eating Lunch

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Why do I feel dizzy after eating carbs?

Why do I feel dizzy after eating carbs?

Hypoglycemia: It is possible that you get a rush of Insulin after you eat cars which leads to a drop in your sugar. It is best to eat complex carbs not plain sugar and to eat brown rice, brown pasta etc. ...Read more

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Why do I feel so tired after eating?

Why do I feel so tired after eating?

You shouldn't: After a meal, especially a large meal, they body diverts more energy to the intestines to digest the food. Energy now not available for other purposes. Also, meals rich in refined carbs (sugars and starches) may cause a rapid rise in blood sugar then increased Insulin output and a subsequent dramatic drop in blood sugar. That may also cause fatigue. Healthier meals should not cause fatigue. ...Read more

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Why I feel hungry even after eating?

Why I feel hungry even after eating?

Not sure.: Sometimes hyperthyroidism can give you this, but usually this symptoms has no good explanation. ...Read more

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Why do I feel nauseous after exercising?

Hydrate, food, acid: You may be feeling sick to you stomach for a multitude of reasons. You may not have enough food in your system for the activity you are performing. Secondly, you may not be well hydrated which can also make you feel nauseous. Lastly, you may have an excess build up of Lactic Acid in your system from a tough workout and thus you need to refuel, rehydrate and rest. ...Read more

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Why do I feel weak & shaky after i eat breakfast?

Why do I feel weak & shaky after i eat breakfast?

Systemic reaction: The morning is a time of adjusting and preparing for the day. The body has to wake up and get ready, but also has to digest breakfast and react to the stimulants of food and caffeine. Develop a good routine and be cautious about excessive carbohydrates and excessive caffeine, take the time for your body to adjust. Also, be sure your sleep is good quality. Discuss these issues with your doctor. ...Read more

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How come i feel tired after eating dinner?

How come i feel tired after eating dinner?

Digestion!: Bloos flows to your GI tract to digest food and takes some away from the rest of you, leaving you tired for a bit - very normal. ...Read more

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Why do I feel dizzy after i eat?

Why do I feel dizzy after i eat?

Blood sugar?: Should see primary care for fasting and post meal blood sugar testing. ...Read more

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Why do I feel nauteous after eating japanese?

Why do I feel nauteous after eating japanese?

Not sure: No explanation for that. Your stomach has no clue to the ethnicity of ingested food. Not sure what you are eating, but there are few ingredients in their diet that is not in ours. Maybe a log book of specific items eaten could help? ...Read more

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Why do I feel so guilty after i eat?

Why do I feel so guilty after i eat?

Guilt: Perhaps your guilt regarding eating is related to your feelings about weight or your appearance. This is only a guess but if you consult with a mental health professional you could obtain a clear idea of the reasons you experience guilt with meals. Best. ...Read more

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I feel tired and sleepy all day after workout .. I dont know why.. suppose I feel energetic?

I feel tired and sleepy all day after workout .. I dont know why.. suppose I feel energetic?

Unclear: One possible reason is If you have not slept well or ate enough before and after your workout (especially if it was a vigorous one). Otherwise, you also may want to have your primary care physician do a basic physical with standard lab panels (CBC, Chem panel, thyroid, etc.) if you have not had a physical in a while. ...Read more

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Why do I feel nauseous before and after i eat ?

Why do I feel nauseous before and after i eat ?

Not normal: There can be many upper GI conditions that can cause this. This is not normal. See a gastroenterologist soon. ...Read more

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Why do I feel very thirsty after eating?

Why do I feel very thirsty after eating?

Many possible reason: If you eat salty foods or high carbohydrate foods you can become thirst from a change in serum osmolaltiy or rise in your blood sugar. ...Read more

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Why do I always feel sick after i eat?

Why do I always feel sick after i eat?

Find cause of nausea: Nausea may be gi-related (food poisoning, peptic disease, gastroparesis, due to biliary/ pancreatic disease, gas/bloat syndrome, small bowel problems). Consider "central" causes: motion sickness, vertigo, migraine headache, brain problems (some very serious). Also, rule out infection (? Urinary tract), medication side effects, pregnancy, & even reaction to stress. Find & treat the cause--see doc. ...Read more

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Why do I feel nauseas after eating and feel really bloated ?

Why do I feel nauseas after eating and feel really bloated ?

Stomach: This could represent gastritis, stomach ulcer or poor digestion. This can be brought on by stress and anxiety. You may need to work on those issues. In the meantime, try some antacids and you might want to try some food enzymes with meals to assist digestion. Probiotics to eliminate lower bowel gas and see your doctor if the problem persists despite these measures. ...Read more

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Why do I feel sick, weak, exhausted and hungry immediately after eating?

Why do I feel sick, weak, exhausted and hungry immediately after eating?

Nmeed MD evaluation: The most common cause of your symptoms is post-prandial hrypoglycemia, where your blood sugar falls to low levels after you eat. Sometimes, this is associated with medical problems, some of which are serious. You need to see your physician for a thorough evaluation. He/she will do tests to find the cause and see what treatment is needed, ...Read more

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Why do I feel nauseas after greasy foods?

Why do I feel nauseas after greasy foods?

Gallbladder : Nausea after fatty food can be sign of reflux, gall bladder or pancreas issue. More info will be needed to pinpoint the cause. ...Read more

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Why do I always get sleepy after I eat and fatigued?

Why do I always get sleepy after I eat and fatigued?

Normal: This sounds like normal post-prandial fatigue. It happens to many, however, other conditions need to be ruled-out prior to settling on this diagnosis. Additional labs and a general work-up incl. medication review (if any) would permit a more thorough evaluation. Schedule a virtual consult with me if interested in learning more. Thank you. ...Read more

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Why do I feel dizzy and nauseated mainly after i eat?

Why do I feel dizzy and nauseated mainly after i eat?

Find cause of nausea: Nausea may be gi-related (food poisoning, peptic disease, gastroparesis, due to biliary ; pancreatic disease, gas/bloat syndrome, small bowel problems). Consider "central" causes: motion sickness, vertigo, migraine headache, brain problems (some very serious). Also, rule out infection (? Urinary tract), medication side effects, pregnancy, ; even reaction to stress. Find ; treat the cause--see doc. ...Read more

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Why do I get shaky after skipping meals?

Why do I get shaky after skipping meals?

Hypoglycemia: Low blood sugar is most likely the cause. If you have frequent episodes of this: a. You need to improve your eating habits b. You have a 50% chance of developing diabetes. So get checked up if your symptoms continue, especially with only minor dietary lapses. ...Read more