Doctor insights on:
Why Are The Arches Of My Feet Cramping At Night
Arch pain: There may be a number of reasons to why you are getting pain in your feet. One of the most likely is that you are not getting enough arch support! this occurs when the shoegear (or lack there of) does not stabilize/support your foot joints. This allows you to overpronate and decrease your arch. You can help prevent and improve this pain with good tennis shoes and a podiatry referral. ...Read more
See below: Either overuse or poor support.Get a more detailed answer ›
Over stretching.: You could be overstretching the muscles and plantar fascia. ...Read more
When I have my feet up, my right arch will painfully start to cramp and my toes will curl. What can I do to stop this?
My feet hurt so badly i can hardly walk. What could be causing this? The pain varies. Right now most of it is in the arch. Sometimes i get a cramping in them
Many possibilities: Your pain could due to trauma (fracture, sprain, arthritis, inflammation), infection, metabolic conditions (gout), poor circulation, musculoskeletal or biomechanical abnormality and different neurologic conditions (neuropathy). A thorough history and physical exam and possibly some laboratory and radiology exams are needed to determine the exact cause. The treatment varies depending on the cause. ...Read moreSee 1 more doctor answer
The heels and arches of both my feet have dull pains and also the palms of both my hands around the base of my thumbs. Very slight cramps to.
I have plantar fasciitis and my feet continue to twitch and cramp in the arch , what can I do to stop them? It's 24/7, I've had new orthotics fitted.
Injection or surgery: Plantar fasciitis can resolve at some point on its own, but if it does not the options are primarily threefold: noninvasive things such as orthotics, stretches, therapy, ultrasound, etc.; or injection therapy usually with steroid or a variety of growth factors available; or surgery. There is really not too much else out there for it. ...Read more
I have chronic calf & foot cramps when I relax my feet, and can feel/see muscles moving by themselves. This is worse at night. Any insight?
Cramps: Cramps in the calves and feet can be caused by a variety of issues. Most commonly are dehydration and imbalanced electrolytes. There are easy treatments that typically eliminate the cramping. Getting an exam in person or virtually will give you the best diagnosis and treatment plan that you may need! ...Read moreSee 1 more doctor answer
Cramping feet/ toes my feet cramp up a lot, i can be just lying down or leaning over to pick something up while sitting and one foot will stiffen up
Getting foot cramps. Have to walk around and/or put heat on my feet and calves to relax mus cle. Nothing sem to work. Drink h2o & bananas & wear flats?
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