Doctor insights on:
Why Are My Hands Cold After A Workout
Recently have been getting cold hands/feet. Never happened before. Only started after i try to workout 30minutes everyday. Is this normal/healthy?
Rule out: Raynaud's disease. It is a rare disorder of the blood vessels, usually in the fingers and toes. The cause is unknown, but the phenomenon is a problem with blood flow. Because the body limits blood flow to the hands and feet, it makes the fingers or toes feel cold and numb. Rec.: see your pcp for further investigation. ...Read more
Went to gym Sun Am as always empty stomach and preworkout same routine as always, end of my last workout i got up and felt dizzy cold sweaty hands?
Hi please help. I feel permanently tired, cold hands and feet, headaches and dizziness. My periods are 12 days on, 10 off. I run a lot and workout.
Need a physical: Being a runner, you need to check your "engine". There could be many things that cause your tiredness. A physical, blood work, etc would be a place to start. Even getting a nutritional evaluation may also help. You may also have to change your running schedule or even take time off of running and change activities for a short period. ...Read more
Hey! i would like to know why my body is shacking ? I can't control my hand. I am 29 not smoking drinking . I am very athletic workout a lot.
What to do if I broke my left collar bone and can't workout for 3 weeks how workout with right hand?
Broken collarbone: Has your doctor told you it is ok to work out? If you are clear to work out, you could trying doing some exercise with a dumbell or a resistance band in your right hand. Just make sure you are safe and don't overdo it as your balance may be off. Also, make sure it doesn't cause too much pain in your left collarbone. ...Read more
Nausea while exercising.Pins & needles feeling+numbness in hands after workout.Feeling progressed from just hands to arms, couldn't even hold objects?
Could be serious: If you were doing heavy upper body work, you could have nerves pinched in neck or from upper rib. Also possible you were overbreathing or your blood pressure got low. Did it get better when you stopped working and sat down and breathing slowed down? Get checked if this keeps up. ...Read more
I just finished a hike. During my workout, I noticed my hands were pretty swollen. Is this normal? They feel bloated and tight.
I workout really hard usally i cut my hands while practicing, can I beat those steroid users without steroids, should I take more protein , any advise?
I am over 50 and have been steadily gaining weight. I stopped going to the gym a few months ago because even after a light work out my muscles would take days to recover and immediately following upper body workout my hands would shake uncontrollably and
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