Doctor insights on:
Why Are My Hands Cold After A Workout
Recently have been getting cold hands/feet. Never happened before. Only started after i try to workout 30minutes everyday. Is this normal/healthy?
Rule out: Raynaud's disease. It is a rare disorder of the blood vessels, usually in the fingers and toes. The cause is unknown, but the phenomenon is a problem with blood flow. Because the body limits blood flow to the hands and feet, it makes the fingers or toes feel cold and numb. Rec.: see your pcp for further investigation. ...Read more
Went to gym Sun Am as always empty stomach and preworkout same routine as always, end of my last workout i got up and felt dizzy cold sweaty hands?
Hi please help. I feel permanently tired, cold hands and feet, headaches and dizziness. My periods are 12 days on, 10 off. I run a lot and workout.
Need a physical: Being a runner, you need to check your "engine". There could be many things that cause your tiredness. A physical, blood work, etc would be a place to start. Even getting a nutritional evaluation may also help. You may also have to change your running schedule or even take time off of running and change activities for a short period. ...Read more
I am over 50 and have been steadily gaining weight. I stopped going to the gym a few months ago because even after a light work out my muscles would take days to recover and immediately following upper body workout my hands would shake uncontrollably and
Hungry about one two hours after eating. Hands shaky at times. Also inability to get thru workouts without large amount of carbs. A1c is 5.9?
I have started taking a pre workout supplement for weightlifting and after 2 weeks I have now got eczema on my hands. Could it be from chemicals. ?
Nausea while exercising.Pins & needles feeling+numbness in hands after workout.Feeling progressed from just hands to arms, couldn't even hold objects?
Could be serious: If you were doing heavy upper body work, you could have nerves pinched in neck or from upper rib. Also possible you were overbreathing or your blood pressure got low. Did it get better when you stopped working and sat down and breathing slowed down? Get checked if this keeps up. ...Read more
Hi, so I developed some an itchy skin rash. It's on my arms and its slowely spreading to my hands. It gets worse after I workout. Any treatment?
Consider hydrocort: Hydrocortisone is a possible treatment for symptoms until you can complete a full medical evaluation. A good MD history and physical examination would be appropriate to further determine the actual diagnosis. Do you have eczema or allergies that you know of. Additional history you can provide as well as a picture would be recommended. ...Read more
I just finished a hike. During my workout, I noticed my hands were pretty swollen. Is this normal? They feel bloated and tight.
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