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Doctor insights on: Why Are My Feet Stiff In The Morning

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Why are my feet stiff in the morning, but get better as the day goes on?

Why are my feet stiff in the morning, but get better as the day goes on?

Osteoarthritis: Pain and stiffness in the am upon arising are usually due to osteoarthritic changes to the bones of your feet from trauma or aging. Often the discomfort will lessen with movement, and return to plague you then following morning. I would suggest a podiatric consultation to determine the exact cause, and possible treatments, which might include oral nsaia, topical nsaia, or orthotics. ...Read more

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After spending 8-11 hours standing and walking on concrete floor working I get pain iin my feet and stiffness in my ankles what can I do to stop this?

Care for your feet: Taking care of your feet is very important when you spend long periods of time on them. Properly fitting shoes with good arch supports and sufficient cushion for walking (which is different for running or for court sports) is very important. Also consider additional arch supports (not just insoles which are flat) that go in your shoes. Spenco is one of many brands of arch supports available. ...Read more

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Suggestions for pain and stiffness on the tops & bottoms of my feet? Bottom been a while and worse in am. Top newer. Very stiff & sore. Not a runner.

Suggestions for pain and stiffness on the tops & bottoms of my feet?  Bottom been a while and worse in am. Top newer. Very stiff & sore. Not a runner.

Plantar Fasciitis: Possible plantar fasciitis which is inflammation of the plantar fascia. Tightens at night causing pain in am. Rest, ice, stretching, avoid barefoot, good shoes and arch supports can help. See a podiatrist for further evaluation including a x-ray. The doctor can help with cortisone injections, custom orthotics and other treatment. ...Read more

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What kind of symptoms should i experience after landing on my feet from a 20 ft fall? I dont have any broken bones only muscle stiffness in my back

What kind of symptoms should i experience after landing on my feet from a 20 ft fall? I dont have any broken bones only muscle stiffness in my back

Fall from a height: Falling from 20 feet can jar the body pretty well. The most common areas of injury after a fall are your heel bone and your back, both can sustain compression fractures. So be sure to get X-rays to be certain there is no subtle injury. ...Read more

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What can cause tingling to your mouth, legs, and feet? i have been feeling a pain in the middle of my back to with some stiffness early in the morning

What can cause tingling to your mouth, legs, and feet? i have been feeling a pain in the middle of my back to with some stiffness early in the morning

Not a whole lot.....: ....will cause your symptoms in the MOUTH, legs, and feet all at once. Paresthesias can occur in and around the mouth during migraine heaaches but then, tingling and what not usually occurs in the fingers and toes...not generally lower extremities only. You need to be examined to see if the back pain ties to the feet. It for sure ain't gonna tie to the mouth. Good luck. ...Read more