Doctor insights on:
Why Are My Arm Muscles Lumpy
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Why does my muscles in arms and legs feel lumpy all over and feels like I can break it up with my fingers but it comes back?
Cannot diagnose: You need to be seen and examined. Internet is no place for accurate assessment. ...Read more
Normal to feel bigger lumpy Breast tissue in the bigger boob? Muscle Pain shoulder, neck armpit outer breast strt aft carrying heavy bagTingling in arm
Yes: You can work with a trainer if this is your desire. Going for big guns. These exercises help to build arm muscle: push downs, pin presses, dumbbell wrist curls, dips, rolling extensions, barbell wrist curls, preacher curls, chin ups, lying barbell triceps extensions, thick grip curls, concentration curls ; lying dumbbell triceps extensions. ...Read more
There's no such: Thing as natural spot fat loss. You need to lose weight in general ; a certain % will be arm fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. You can tone your arms w standing biceps curl w dumbbells, hammer curls w dumbbells, triceps kickback w dumbbells ; lying triceps extension w dumbbells. ...Read moreSee 1 more doctor answer
Long arms: As long as you have long arms to go with it, it is ok. ...Read more
Many Dx:: Bilateral pronator teres, bilateral ulnar neuropathy, brachoradialis problems, bilateral biceps tendinitis, median nerve issues with retrograde sx, cervical spinal stenosis. List is too long and requires history and exam. See a doctor in neurology, rheumatology, or physical medicine/rehabilitation. ...Read more
That depends on the: Type of lifting you do. When going for big gunsthese exercises help to build arm muscle: push downs, pin presses, dumbbell wrist curls, dips, rolling extensions, barbell wrist curls, preacher curls, chin ups, lying barbell triceps extensions, thick grip curls, concentration curls ; lying dumbbell triceps extensions. You can't specifically add fat to your arms with weight gain. ...Read more
Everytime I wake up I have random jerks like my muscles in my arm that I can't control and I don't know what's going on?
Can be normal: Occasional random jerks while resting or asleep can be normal. If these are persistent, frequent, or interfere with your normal activities, please see a doctor for evaluation. Your primary care doctor can help you determine if this is a significant problem. A neurologist can help you define the cause if it is or if it becomes a significant problem. ...Read more
I'd like to start lifting arm weights to build muscle. How to determine best starting weight of dumb bells so I won't hurt my already sensitive back?
Try: Try getting a low weight set of dumbbells 5-10 pounds and see if you can do 10-12 repetitions easily. Pick a comfortable weight to start that does not bother your back. ...Read more
Depends on what you:
Are experiencing? Generally one feels pain/soreness, tenderness, reduced range of motion of the neighboring joints, near the location of the muscle.
Rice: rest, ice pack, compression with an ace wrap & elevate in a sling & avoiding the specific motion which hurts; but generally as you get better, after a few days, stretching/massaging exercises help. Pain meds like aleve (naproxen) & muscle relaxer helps. ...Read more
Hard to do...NO:
You use your chest pectoral muscles to do pushup and many if not all the muscles in your hand, forearm and arm. These muscles are firing jsut to keep your arm, elbow wrist and fingers in balance, much as all the muscles of you rack, core and lower limb are active when walking.
If you have aninjury, deficit or disability talk to your doctor, trainer, therapist for possible alternatives. ...Read more
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