Doctor insights on:
Why Are Both My Feet Sore Like The Heels Are Turning Under
I've noticed that the heel of my feet are turning the color of my skin tone..i am dark brown..and i have a sore that looks like a callous that has a h?
Foreign body: If the callosity is coming to a head, you have a foreign body that is being extruded. If the "callus" id painful and on the sole, it would be a plantar wart. This needs careful removal of all the thick dead skin until you can see tipping dot in the middle. While the core is exposed let a dermatologist freeze it with liquid N2. Not concerned about the pigmentation. Brown is beautiful!! ...Read more
Heel pain: Sounds like you may have bilateral heel spurs or plantar fasciitis. If the pain is more towards the heel it could be a spur. If it is more mid foot - the plantar faciitis is more likely. As we sleep the tissues that create the arch of our feet contract ever slightly - first thing in the morning when we get up - there is a "springing effect that will cause pain. See your doctor for more advice. ...Read moreSee 1 more doctor answer
Very sore left heel after a spinning session. Specially when I bend down and stretch or pull my foot upwards.
Plantar Fasciitis: It sounds like acute plantar fasciitis. It can occur with exercise, especially if it's a new endeavor. It can also happen with repeated stress to the foot over a long period. The thick and fibrous plantar fascia gets stressed and strained, causing inflammation and pain. Rest, ice, massage, and anti-inflammatory medicine are good starts. See a doctor if it continues for more than a week. ...Read more
My 6yrs old daughter is complaining about very sore feet.All I see though is small red blothes on the bottom and sides of her heels.
I have a round bite on the heel of my foot. It has several small black dots in the middle. Itched at first now a little sore. What could it be?
See a podiatrist: It can be due to a number of things- plantar fasciitis, achilles tendinitis, bursitis, stress fracture, arthritis, or tarsal tunnel. The right diagnosis is necessary to properly address this. Unti then try some runner's stretches, making sure shoes have good arch support and cushion, and are in good repair. Over-the -counter arch supports can help as well. See a podiatrist if these do not help. ...Read more
Sore red heel: Unfortunately your description is vague . As docs we need to see things like there is a red spot , or the area at the back is red. This sounds like the entire heel is red and that opens the door to a ton of possible answers to your question. Your best recourse is to see your podiatrist who can actually see your problem and help you. Good luck. ...Read moreSee 1 more doctor answer
Heel pain: Heel pain can occur with or without an injury. Many times it is related to over pronation of the heel during heel strike in the gait cycle. After your heel is examined, an x-ray is taken and reviewed fora heel spur, bony mass or fracture. If a spur is present the treatment can be an injection, epat treatment, oral anti-inflammatory, pt, heel cup or an orthotic to disperse the weight. ...Read moreSee 1 more doctor answer
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