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Doctor insights on: Why Are Both My Feet Sore Like The Heels Are Turning Under

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Why are both my feet sore like the heels are turning under?

Why are both my feet sore like the heels are turning under?

Plantar fasciitis: Most pain in heels are due to overuse and strain of the plantar fascia. Make sure that your heels on your shoes are not worn to the side.Do stretching before you get up and apply warm compresses to area. ...Read more

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Why are my sole of my feet are hurting, ?around the ball close to my toes.

Why are my sole of my  feet are hurting, ?around the ball close to my toes.

Many possibilities: Here is general advice re foot pain causes: http://www.mayoclinic.org/symptoms/foot-pain/basics/causes/sym-20050792 As you can see a variety of possibilities and hard to sort out without examination and therefore advise seeing a doctor licensed in your area for evaluation. ...Read more

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Why are my hands and feet always very cold and nearly purple and my toes on each foot beside the big toe feel very sore like bruised?

Why are my hands and feet always very cold and nearly purple and my toes on each foot beside the big toe feel very sore like bruised?

You might have: Something called raynauds. It is not serious but if you live where it is cold, then this condition caused especially fingertips , fingers and toes to turn bluish purple and sometimes even white. People who have it really bad will find it happens even when putting their hand in the freezer at home or in the grocery store. Verapamil sometimes helps but other meds might help more. ...Read more

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Legs are pulsating but not physically moving, also my hands are turning blue on the back knuckles ?

Legs are pulsating but not physically moving, also my hands are turning blue on the back knuckles   ?

Circulation problem: could be serious if new onset , depends on your medical history; heart disease, diabetes, smoker? way overweight? , need full complete labs including iron , thyroid studies. if gradual onset can make appointment with a doctor if acute , get to the emergency room. ...Read more

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My feet get swollen and the toes turn purple, though my feet are frozen they burn all the time. ..What could it be?

My feet get swollen and the toes turn purple, though my feet are frozen they burn all the time. ..What could it be?

Venous insufficiency: Either poor function of the deep or superficial veins of the leg can cause swelling and redness/purple coloring, when this is associated with swelling. The simplest treatment is compression stockings, but if the deep veins are blocked they can be stented. The superficial veins can be treated with an office procedure (laser or radiofrequency ablation). ...Read more

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My toes are turned upwards toward the sky in a morning and all of my feet bones hurt. These are new symptoms and are concerning and very painful ?

My  toes are turned upwards toward the sky in a morning and all of my feet bones hurt. These are new symptoms and are concerning and very painful ?

Foot pain: If it just happens once in a while and comes and goes , could be spasms of muscles your feet and legs. Either way you need to be evaluated by a doctor. ...Read more

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My toes in both feet are numb what causes that?

My toes in both feet are numb what causes that?

Neuropathy: Neuropathy can be caused by diabetes mellitus, vitamin deficiency b12, folio acid. More common causes could include problem in spinal cord disc placing pressure dorsal columns, syrinx. Need to see physician and begin evaluation. ...Read more

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Both of my lower legs and feet are swollen, red, and warm to the touch. My feet especially really hurt. What could be causing this?

Both of my lower legs and feet are swollen, red, and warm to the touch. My feet especially really hurt. What could be causing this?

Merits urgent exam: First, one must determine the cause of the leg edema. It might be heart failure, vein problems, hypertension, heart valve problem, infection or other problem. Once the diagnosis is known, it can be treated appropriately. The goal is to eliminate the inflammation and edema and prevent its recurrence. ...Read more

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My feet and calves are swallen and they hurt on my left foot the toes are burning. what to do?

My feet and calves are swallen and they hurt on my left foot the toes are burning. what to do?

Be seen: I would certainly recommend you be seen and thoroughly evaluated. There are multiple potential causes including possible cardiac causes. A detailed exam would likely give your doctor an idea about the likely cause. ...Read more

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On feet all day. The soles of my feet feel like they are expanding. More pain in arch.

On feet all day.  The soles of my feet feel like they are expanding. More pain in arch.

Need comfort shoes: You are describing a common complication of being on your feet the whole day. Buy comfortable shoes and also rest with elevated legs if it is possible. ...Read more

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My toes are purple on the bottom of them and around the toenails. They sort of feel numb and are dry.

My toes are purple on the bottom of them and around the toenails. They sort of feel numb and are dry.

Raynaud's?: Raynaud's disease or raynaud's phenomenon causes purplish discoloration of the fingers and/or toes. Usually happens with exposure to cold temperatures. Could be that. A quick internet search of raynaud's will show you lots of pictures you can compare yourself to. ...Read more

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Toes on both feet are swollen and blistered randomly. What could be wrong?

Toes on both feet are swollen and blistered randomly. What could be wrong?

Several things: Problems like these can only be correctly handled by your doctor in person. He/she needs to listen to you, perform an examination and possibly run labs or other tests. That's the only way he/she can find out what's going on and what to do about it. ...Read more

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What might be the cause of my toes and feet felling like they are on fire?

Neuropathy: Is the diagnosis. There are many causes.You should see a doctor for evaluation. ...Read more

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Toes have turned purple and I have see through marks on the underneath of each toe they are also swollen and very pain full and my feet are freezing?

Toes have turned purple and I have see through marks on the underneath of each toe they are also swollen and very pain full and my feet are freezing?

Don't know what-: - see through marks are but you could have Raynaud's symptoms.a visit to your MD could help. ...Read more

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Why are both my feet sore like the heels are turning under?

Plantar fasciitis: Most pain in heels are due to overuse and strain of the plantar fascia. Make sure that your heels on your shoes are not worn to the side.Do stretching before you get up and apply warm compresses to area. ...Read more

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I've noticed that the heel of my feet are turning the color of my skin tone..i am dark brown..and i have a sore that looks like a callous that has a h?

I've noticed that the heel of my feet are turning the color of my skin tone..i am dark brown..and i have a sore that looks like a callous that has a h?

Foreign body: If the callosity is coming to a head, you have a foreign body that is being extruded. If the "callus" id painful and on the sole, it would be a plantar wart. This needs careful removal of all the thick dead skin until you can see tipping dot in the middle. While the core is exposed let a dermatologist freeze it with liquid N2. Not concerned about the pigmentation. Brown is beautiful!! ...Read more

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Sore sole of feet at heel?

Sore sole of feet at heel?

First few steps hurt: You may have what's called an acute plantar fasciitis or possibly a heel spur do not walk barefooted, wear shoes with a heel use ice and if pain continues see a podiatrist who will take x-rays and advise you further. ...Read more

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Very sore heels on both feet.Especially in themornings.?

Very sore heels on both feet.Especially in themornings.?

Heel pain: Sounds like you may have bilateral heel spurs or plantar fasciitis. If the pain is more towards the heel it could be a spur. If it is more mid foot - the plantar faciitis is more likely. As we sleep the tissues that create the arch of our feet contract ever slightly - first thing in the morning when we get up - there is a "springing effect that will cause pain. See your doctor for more advice. ...Read more

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What can I do about a sore heel on my foot?

What can I do about a sore heel on my foot?

See a podiatrist: It can be due to a number of things- plantar fasciitis, achilles tendinitis, bursitis, stress fracture, arthritis, or tarsal tunnel. The right diagnosis is necessary to properly address this. Unti then try some runner's stretches, making sure shoes have good arch support and cushion, and are in good repair. Over-the -counter arch supports can help as well. See a podiatrist if these do not help. ...Read more

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Very sore left heel after a spinning session. Specially when I bend down and stretch or pull my foot upwards. ?

Very sore left heel after a spinning session. Specially when I bend down and stretch or pull my foot upwards.
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Plantar Fasciitis: It sounds like acute plantar fasciitis. It can occur with exercise, especially if it's a new endeavor. It can also happen with repeated stress to the foot over a long period. The thick and fibrous plantar fascia gets stressed and strained, causing inflammation and pain. Rest, ice, massage, and anti-inflammatory medicine are good starts. See a doctor if it continues for more than a week. ...Read more

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I have a round bite on the heel of my foot. It has several small black dots in the middle. Itched at first now a little sore. What could it be?

I have a round bite on the heel of my foot. It has several small black dots in the middle. Itched at first now a little sore. What could it be?

Bump: Most of the time when there is a lesion with small dark spots it is a plantar wart. Many treatment options by seeing a podiatrist. ...Read more

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Feet and toes r burning, tingling and my heel is sore my right is heel is sore

Feet and toes r burning, tingling and my heel is sore my right is heel is sore

Right heel pain: May be a heel spur/plantar fascitiis. The burning/tingling can be secondary to a neuroma, or tarsal tunnel problem. Can also be from a more proximal issue such as a problem with your back. Lastly, a systemic condition like diabetes could be a possible cause. ...Read more

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My son is complaining of sore feet. The pads and heels of his feet are reddened, not itchy but painful. could this be from walking barefoot on drivewa?

My son is complaining of sore feet. The pads and heels of his feet are reddened, not itchy but painful. could this be from walking barefoot on drivewa?

Foot pain: Plantar Fasciitis is an inflammatory process on the sole of the foot. That is one possibility. Bare feet on hard surfaces can be a cause of the pain also. Please have your son see a foot doctor. Peace and good health. ...Read more

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Which is a good treatment for a sore heel on bottom of foot?

Depends: What type of problem is it. It could be plantar fasciitis or just a sore heel. See a podiatrist try using a gel heel cup. ...Read more

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I have a sore red heel on the right foot, never had this before need help..

Sore red heel: Unfortunately your description is vague . As docs we need to see things like there is a red spot , or the area at the back is red. This sounds like the entire heel is red and that opens the door to a ton of possible answers to your question. Your best recourse is to see your podiatrist who can actually see your problem and help you. Good luck. ...Read more

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I have developed a hard callious on my heel, it has slit a little .I am using bag balm and cleaning it, defoilating it, foot sore, t?

I have developed a hard callious on my heel, it has slit a little .I am using bag balm and cleaning it, defoilating it, foot sore, t?

You are doing OK: But also avoid backless shoes. Wear socks. If this persists, see podiatrist. May be a biomechanical reason why tis is happening or possibly a dermatitis of some type. ...Read more

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Hi! i've never had this problem...But my left foot on the bottom, towards the back, but not the heel, is very sore and hurts , hurts wen i press on it?

Hi!  i've never had this problem...But my left foot on the bottom, towards the back, but not the heel, is very sore and hurts , hurts wen i press on it?

Achilles?: Symptoms of achilles’ tendinitis include: weakness, pain near back of foot, lack of push-off strength, instability and difficulty to walk, swelling around the area, more apparent when compared to the other. You may also have a bursa (fluid sac) at the heel cord attachment or dorsal heel spur. Hope this helps. ...Read more

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What would make the soles of my feet constantly feel sore and bruised all over from toe to heel?

Plantar fasciitis: Plantar fasciitis could be the cause of the problem. Try an over the counter support to see if this helps ...Read more

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Random red spot on foot - I have two, one on heel and other on front side. They are sore and hurt. Causes?

Random red spot on foot - I have two, one on heel and other on front side. They are sore and hurt. Causes?

Erythema nodosum: The most likely cause of red spots more likely on lower legs but can occur on the human foot is erythema nodosum. These are really a macular (not raised) and are firm under the skin. Consult your local dermatologist. Cortisone is helpful even cortisone injection. ...Read more

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I have planters fasciitis could the sole of the foot be sore 2 walk on not just the heel . Heel has improved but now the sole is painful ?

I have planters fasciitis could the sole of the foot be sore 2 walk on not just the heel . Heel has improved but now the sole is painful ?

Pain in sole: may due to altered gait. You may have been placing more weight on front of the foot to avoid pain in the heel and slowly the sole pain should subside, wear good supportive comfortable shoes. ...Read more

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Already having heel pain. Tape was stuck to my shoe and pulling foot down. New pain in sole area. Only took a few steps and removed tape. Still sore.

Already having heel pain. Tape was stuck to my shoe and pulling foot down.  New pain in sole area. Only took a few steps and removed tape. Still sore.

See podiatrist: I am not sure why the tape stuck to your shoe would cause new pains. If you are having heel pains and sole pains I suggest that you see a podiatrist. Plantar fasciitis is a common cause of heel pain. Ice, heel cups and stretches can help but seeing podiatrist may give you quicker relief. ...Read more

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Can you tell me about the best treatment for a sore heel on bottom of foot?

Can you tell me about the best treatment for a sore heel on bottom of foot?

Sore: As dr kass said - is there a sore present or is the heel sore . Two divergent forms of treatment here - we need a lot more info to help ...Read more

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